I've always seen this business and pass by it often, but I haven't had the chance to go here until just recently. Everything was far better than I could have imagined and I'm so happy I tried out Perspire Sauna Studio! I've been to three sessions so far and all of the staff members are kind and detail-oriented. I also love just how clean the facility is - you don't get the ick ANYWHERE and it looks spotless. I go here with my boyfriend occasionally for the 40-minute infrared sauna session (we get private, individual rooms) and we love it so much! I always feel so much more calm, zen, and pain-free after a good infrared sauna session. I also learned that over time, I could tolerate more heat. I started off at 130 and gradually decreased the sauna temperature to 110 near the end, but by my 3rd session, I could go up to 145, which shocked me! I look forward to future sessions here for sure. Definitely check this place out - it's worth your every minute! read more

Perspire Sauna Studio - Irvine Quail Hill - Saunas Near Me - Irvine, California

Another great visit thanks to Zoe and Omar! My room was spotless, there was no noise and they read the notes in my profile. [[HIGHLIGHT]]Even though I was the last customer of the night, they patiently waited for me to complete my session and didn't rush me one bit.[[ENDHIGHLIGHT]] I hope they're working the next time I come back! read more

This infrared sauna is such a fantastic way to activate self-care. It's so incredibly relaxing and restorative. I can't tolerate traditional saunas for long, so I never really understood the benefits until I tried infrared! The facilities here are clean and inviting, and the service is friendly. [[HIGHLIGHT]]I had been to a Perspire location only once before, and it was quite a while ago, so the staff gave me a helpful refresher on how it all works.[[ENDHIGHLIGHT]] I enjoyed my session so much, I decided to treat myself to a package and can't wait for my next appointment. read more

I purchased a package after the Elite experience (Thanks CM Haley H of Orange County). A nice spot to detox your body and sweat it all out. I dressed light and comfortably. l always bring an extra clothes to change into. Bring a water bottle. You use can use a water filling station to fill it up. It is always best to drink enough water before the session, during the session and at the end of the session. If you forget to bring your water bottle, you can always purchase water/energy drinks from them. All the rooms are nice, cozy and clean. They have mini table, chair and few hooks on the wall to hang your clothes and bag. During your 40 minute session, you can watch TV, but I prefer to listen to the spa music and close my eyes. Inside the sauna, there is a bench for you to sit, or you can lay down. They provide you with the feet towel mat, body towel, and face towel. I love the different color light therapy for your wellness. You can also control the heat temperature level. I started off with 130 degree and now I can handle up to 145 degrees. LOL! This location does not have a shower facility, but they do provide mini-icy cold eucalyptus towel to use after your session. It is absolutely refreshing. After you are done with the session, you can drop off your towels. [[HIGHLIGHT]]Imari was very welcoming and friendly.[[ENDHIGHLIGHT]] It is HSA/FSA approved. Overall, I loved it. read more

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Loved some me-time with this private infrared sauna. Sweated so much. I felt relaxed and refreshed right after! Too bad there's no shower, but the eucalyptus towel right after was awesome. read more

This was my first time trying a private infrared sauna session (outside of a gym setting), and it felt very luxurious - just what I needed after an intense workout. [[HIGHLIGHT]]Omar checked me in and shared some info about the studio and how to use the sauna.[[ENDHIGHLIGHT]] The private room was thoughtfully set up, complete with a TV loaded with YouTube, Netflix, and other streaming options. The sauna was preheated to 130°F and had calming music playing as I stepped in. Several towels were provided, along with a chilled towel for after the session, which was a really nice touch. I loved that you can change the light color (I went with red light therapy) and pick your own playlist via YouTube. The 40-minute session flew by, and it was the perfect amount of time to really work up a sweat. Only con is the lack of showers, which I absolutely would have expected from a place where you're meant to sweat. Also, the plaza gets pretty busy, so parking can be a bit hectic, although spots are still usually available. read more

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I have been to maybe six different perspires between Torrance to Laguna Nigel. This is by far my favorite studio. [[HIGHLIGHT]]I love the staff and streaming services they offer here.[[ENDHIGHLIGHT]] Above all, [[HIGHLIGHT]]I cannot say how much I appreciate their flexibility between two pregnancies and serious postpartum complications.[[ENDHIGHLIGHT]] read more

My experience at Perspire was total spa queen status treatment. I was greeted by Ana who was so pleasant with giving a tour, explaining in detail all the information about the sauna and had such a great attitude and vibes. The studio is clean and offers a good amount of rooms. It was a much needed experience - I got me time while gaining some benefits. Their packages are awesome! I'll definitely be coming back. read more

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[[HIGHLIGHT]]Staff is amazing and friendly.[[ENDHIGHLIGHT]] The place is clean and nice. I sleep better after getting treatment.

Enjoyed my trial session today. It was 40 mins of sweat and relaxation using red light therapy. I like that they also have a TV with streaming services and nature sounds so you have options to relax or watch your favorite show. This place is very nice and I could see myself going back for more sessions. read more

Perspire Sauna Studio - Irvine Quail Hill - Saunas Near Me - Irvine, California

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It was surprising and very pleasant to have experienced an infared-style sauna. It is not the traditional saunas where there's the rocks and steam and all that...this Perspire location is about YOU, and having your own space to relax. And yes, you get your very own room to do that. Stepping in, I was greeted by Anna (who was incredibly fabulous by the way - Hi Anna!) and a second gal whom I believe was getting trained. I had questions and Anna answered them and beyond. She made my overall experience really great! As for the sauna experience, you have two options with rooms: There's a single person room as well a two-person room (perfect for couples, if they'd like to have kind of a spa day). The single person room is great for the casual sauna goer. The room itself is nice, complete with the sauna space with a double-pane glass door that separates the sauna space, as well as the entertainment space. Oh and heck yes, there's a TV in each room, and you can watch Netflix for a good 40 minutes...which is about the time you'll have per session. You'll have a remote to change shows, listen to music, or just relax in silence. Whatever you choose! You're also able to adjust your heat settings. At start, the room is at about 130℉ and you can go as high as you want. The sweet spot is probably about 145℉-150℉, depending if you want to get a sweat or not. It does take some time to get to warmer temps, so I totally suggest turning it on a few minutes before you get in. You're also provided three towels: Floor towel, body towel, and a face towel. But do note they DO NOT have showers here! Yeah, I thought it was also odd at first, but it's actually because you want to maintain your body warmer temperature after the sauna to reap the full benefits...and you will want to! I definitely felt super refreshed after my session and I felt great many hours after. I hope I can do this again sometime! *TIPS:* Hydrate the day before your visit. Bring a water container if you have one. They have a water station for refills. Also, bring extra clothes to change before/after your session. And Eucalyptus Infused Towel. You'll know when you're there! Parking is pretty open over here, it's situated in a big plaza, but there's spots in front of the location. Totally recommend and worth the visit! And they have an introductory offer for first visits as of the time of this posting for $20, so there's nothing to lose guys. Give them a visit soon! :) read more

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In addition to everything stated before, [[HIGHLIGHT]]IRENE AND KEVIN!! Top notch service, communication and representation of the brand.[[ENDHIGHLIGHT]] This location is so lucky to have them, and we the members are too! Thank you both!! read more

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[[HIGHLIGHT]]The best place to unwind and detox. Love coming here after a workout and stretch.[[ENDHIGHLIGHT]] [[HIGHLIGHT]]Staff is super nice and accommodating. Shoutout to Omar for his friendly customer service.[[ENDHIGHLIGHT]] read more

Just had my first session here and it was wonderful. [[HIGHLIGHT]]The front desk greeter, Kenda was very helpful and friendly.[[ENDHIGHLIGHT]] [[HIGHLIGHT]]She went over everything in a clear manner.[[ENDHIGHLIGHT]] read more

[[HIGHLIGHT]]I have never done an infrared sauna and Anna made it a fun and calming experience.[[ENDHIGHLIGHT]] I've been seeing so much about red light therapy and how it's good for the body, inside and out. Notes combining the benefits of red light therapy with sauna therapy will help expel toxins and such. Each person gets their own room. Arrive a little bit early to fill up your water flask, change (or be naked) and maybe put on a calming video. You are given 2 towels to lay on the bench and to use. I felt great after. I did go after the gym so in my mind the light therapy was helping my body recover but also help me sweat excess toxins out. I did play around with the other lights but I wanted to mostly use the red light therapy. They do have packages and what's great it's covered by your FSA/HSA! read more

Came here for a Yelp elite event and got hooked. I'm not even a big sauna person (I generally run warm so I never saw the appeal) but since I got to try it out for free I thought, why not? The infrared sauna is sooo much better than a typical sauna for me personally. Especially since I run hot, it's nice that you can keep the temp relatively cool (140 or so) and still achieve the benefits of a traditional sauna. I also just love the vibe here. The personal sauna rooms have an almost spa-like feel to them. I love that you can customize whatever you want to watch or listen to on the TV easily. Sometimes I want to listen to soothing sound waves and sometimes I want to watch HGTV, it's completely customizable. I also love the eucalyptus towel at the end, such a refreshing pick me up after 40 minutes of infrared heat. I will definitely come back as often as I can! read more

I went here for my first ever sauna experience and it was amazing to be able to have my own private room and relax for 40 minutes. They provide towels and the ability to stream shows while you're in your pod. It's also just really nice knowing that I can sit there undisturbed in my private session. Loved it and Kurt (I'm pretty sure that was his name) from the front desk was great at explaining the whole experience. Great spot, definitely recommend a try! read more

Perspire Sauna Studio - Irvine Quail Hill - Saunas Near Me - Irvine, California

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[[HIGHLIGHT]]I love inferred sauna sessions it helps my pain so much especially in the winter.[[ENDHIGHLIGHT]] [[HIGHLIGHT]]I feel so much better after going.[[ENDHIGHLIGHT]] read more

Perspire Sauna Studio - Irvine Quail Hill - Irvine perspire so healing! ‍ - Saunas Near Me - Irvine, California

[[HIGHLIGHT]]I can't even make an appointment! I have called and left voicemails with my callback info TWICE now, and no one has returned my calls either time.[[ENDHIGHLIGHT]] These were both during their normal operating business hours (once on Thursday August 28th and once on Tuesday September 2nd). [[HIGHLIGHT]]They need better front desk staff.[[ENDHIGHLIGHT]] read more

I love Perspire and was so happy when I heard this one was opening. The location is so convenient for me. It's located at the Albertson's shopping center so there is plenty of parking. The rooms are very clean and I always enjoy my sweat session. Highly recommend this place! read more

Perspire Sauna Studio - Irvine Quail Hill - Saunas Near Me - Irvine, California

Was pleasantly surprised about the overall experience. I've done normal saunas before and the IR experience was generally more pleasant. The air wasn't as harsh and the warming of the body felt nicely gradual. Having a private room and access to a TV with various options was something that was also really nice. The staff that day was also relatively chill and engaged. I'd say I came out feeling good and would have considered setting something up if not for already having access to a sauna at another gym I enrolled in. I'd say I wouldn't give 5/5 because I would have expected a place like this to have showers on site, but that was not the case. read more

[[HIGHLIGHT]]Quail perspire experience has been great when I go to relax.[[ENDHIGHLIGHT]] [[HIGHLIGHT]]Omar and Imari are very helpful and very professional.[[ENDHIGHLIGHT]] [[HIGHLIGHT]]Imari is always helpful with me and is a good listener.[[ENDHIGHLIGHT]] [[HIGHLIGHT]]Omar is very attentive and gets any issues resolved that you have.[[ENDHIGHLIGHT]] read more

Tonight was my first time trying a sauna studio and oh my goodness I loved it! The studio itself is super nice. Lots of rooms and helpful staff. They also have a water station so you can refill your water bottle. [[HIGHLIGHT]]The woman at the front desk explained the process to me since I had never been to perspire before.[[ENDHIGHLIGHT]] The experience itself felt soothing and healing. I will definitely be adding this to my wellness/fitness routine. So glad I found this place! Can't wait to go back. read more

I had a great experience here! Each sauna session takes place in a private room, which is a huge plus for me. The rooms are equipped with a TV that lets me choose from YouTube, Netflix, and other streaming options. [[HIGHLIGHT]]I loved being able to play my favorite zen music on YouTube while enjoying the sauna.[[ENDHIGHLIGHT]] They have complimentary cold eucalyptus towel for each session which is super refreshing and much needed after a 40 mins sauna session. [[HIGHLIGHT]]Staffs are very friendly and happy here, which adds to the overall positive experience.[[ENDHIGHLIGHT]] Also there is the water bottle station, where you can easily refill your bottle with fresh water. read more

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This was my first time trying out a sauna so I wasn't sure what to expect but I'm really glad I tried it out. I loved how clean the saunas were and how you can personalize it during your session. They have different light settings that have different purposes but I just used it to set the mood. Each room has a tv so you can watch shows or listen to music during your session. If you have a high heat tolerance like me, you can adjust the temperature to your liking on the control panel - it goes up to 170 degrees. I didn't really break a sweat in the first 15 minutes so I turned it up to 150. After a 40 minute session, I felt really great! It was the perfect way to end a very stressful work week. read more

Perspire Sauna Studio - Irvine Quail Hill - Saunas Near Me - Irvine, California

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Great! Clean! Awesome service every single time. Highly recommend this specific location.

I highly recommend this studio if you're looking for a clean, relaxing space to relax your mind, de-stress, and reset overall. I had a couple ClassPass credits left and decided to book here. My coworker had let me know she was a regular at a different location and the Infrared light (IR) was beneficial for her body after a serious car accident and assisted in her recovery. After one session here, I felt SO deeply relaxed!! The receptionist was a really cool guy that went over everything thoroughly. 40 minutes in the sauna flew by and I spent majority of my time watching Netflix. You DO break a sweat about 10 min in and you're able to open the door to let the air out. I can't explain how immediately de-stressed I felt once I walked out. 10/10 read more

I experienced a payment challenge of being overcharged. [[HIGHLIGHT]]The situation was not moving in the right direction for a while, but then the owner, Kurt, called me and explained what information his team was working with that slowed the process down.[[ENDHIGHLIGHT]] [[HIGHLIGHT]]Kurt and I had a positive conversation and agreed on a solution.[[ENDHIGHLIGHT]] Thank you, Kurt. read more

Clean Sauna and all employees is trained for any questions. [[HIGHLIGHT]]Kevin manager is very helpful.[[ENDHIGHLIGHT]].

[[HIGHLIGHT]]Love this location. It's clean and the team is super helpful and friendly.[[ENDHIGHLIGHT]] I have been going two years now. And it's a must have. Helps heal and relax my body after going through breast cancer treatment. read more

Piece of shit company with a piece of shit cancellation process. My wife has tried cancelling for months now and I am still being charged 100$ per month. [[HIGHLIGHT]]They require you to drop off a HAND WRITTEN letter in person to cancel, or you have to email the owner of the store yourself to get the subscription canceled.[[ENDHIGHLIGHT]] [[HIGHLIGHT]]We've done this multiple times without success.[[ENDHIGHLIGHT]] read more

My visit to Perspire Sauna Studio was just what I needed on a relaxing Sunday. Walking into the lobby area it was very quiet and clean with a modern vibe; I was greeted by Haly. She 1st gave me a tour of the studio and provided me with a complementary Perspire Sauna Studio water because you must stay hydrated for your sauna experience, and I did not bring water. Haly showed me my room and gave me a quick guide on the features of my sauna before she exited. I brought my own bathing suit to wear but if you choose to go nude and use the towels that are provided that's your personal choice. There were instructions left in my room just in case I did not catch all that Haly explained to me. I LOVE my little sauna room with my own TV that had Netflix, Hulu, Amazon Prime on it and the sound was Bluetooth connected. I set my 40 min time and adjusted my temperature to my liking and the lighting as well, which I switched a couple times from an energy orange light to a green stress-free relaxing light. I really enjoyed my overall experience and wanted to see if I could come back and bring someone with me to the same room, the ladies said that I can make a reservation for my next visit and request a bigger room for 2 people. I can't wait until my next visit! read more

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[[HIGHLIGHT]]I had the pleasure of meeting Kurt (the owner) today. It was so lovely to be welcomed so warmly and he was very accommodating.[[ENDHIGHLIGHT]] This place has great energy and so clean. I feel blessed to have found this location. read more

Always a top notch experience at Perspire sauna. Great staffs, good availability and very clean. Easy to get a great sweet going. I've been noticing the benefits in my skin, sleep, energy and mood. read more

If you have not tried Perspire Sauna Studio Quail Hill, you should definitely try! Ask for Kurt. After running my half marathon I needed some active recovery. I've recently fallen in love with the 40 min infrared red light sauna. - Private relaxation is so amazing. Such a beautiful, happy place. I love sweating & relaxing here. I LOVE this special place so much! Thank you! read more

Perspire Sauna Studio - Irvine Quail Hill - Saunas Near Me - Irvine, California

First time at a perspire sauna studio, went with my wife, and thought it was a great experience. I loved the cleanliness of the facilities, privacy of the studios and the staff is available and willing to educate newcomers! I would recommend. read more