Cancel

    Open app

    Search

    Renew Performance Center

    4.7 (84 reviews)
    Open 8:00 am - 8:00 pm

    Services - Renew Performance Center

    Personal coaching

    Renew Performance Center Photos

    Business Info

    RENEW PERFORMANCE CENTER ATMOSPHERE

    What's the vibe?

    More like Renew Performance Center

    Recommended Reviews - Renew Performance Center

    Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
    Yelp app icon
    Browse more easily on the app
    Review Feed Illustration

    Reviews With Photos

    Cold is merciless.Cold is a state of mind."The only way to make sense of change is to plunge into it, move w/ it,& join the dance."#Plunge
    Dominique D.

    Located on Colorado, in Pasadena, is Renew performance center. I have been here a few times for the services and for the cafe. Every-time I visit, everyone is so friendly and professional. I enjoy the cold plunge--it is located in a private suite with a sauna inside the room. The compression therapy is great. They also offer red light therapy, float tank, massage and stretch. They offer many services catered to those seeking sport rehab and recovery. Nonetheless, all are welcomed. The cafe has pre-prepared juices. I have tried a few including green light and beet it. Beet it is my favorite, perhaps because it has ginger, it gives it a nice twist. They have limited fridge food options and I am happy to report they do include some vegan. I recommend renew performance center for anyone looking for innovative holistic wellness. "Be training for what you want in life!"

    Kevin P.

    I've been coming to Renew Performance Center almost daily for the past 3 months for contrast therapy, and it's truly been transformative. Their facilities are REALLY great and they are always adding new services to help you become your best self. They have Infrared saunas, cold plunges, red light therapy, float therapy, compression therapy, lymphatic drainage, massages, and stretching. The people here are incredibly welcoming, and I find myself staying longer just to enjoy the positive atmosphere. Gabby, the owner, is exceptional - her kindness makes every visit a boost for both my physical and mental wellness!! Highly recommend Renew to anyone who wants to take their physical and mental health to the next level. FYI - i dont really write reviews, but i love this place so much i had to.

    Jesyka W.

    Idk if TikToks count as reviews, but I made one. This hidden gem is in a very convenient location in Pasadena. You can pass through a super cute smoothie bar to enter. I was pleasantly surprised at all the recovery options they have to offer. I chose the fire and ice, which is a cold plunge and sauna package that in addition to being very challenging, has so many benefits for your body. The gal that was working that day was very nice and inviting and answered all my questions. If you're looking to challenge your mind and body (mostly your mind), you should try this (and then get a smoothie after).

    Cold plunge
    Sean B.

    Used to be called Space Bar under different ownership, but the new owner Gabby has really put a lot of work into literally Renewing this establishment. Great new menu (the Mexican mocha was excellent), new equipment, and a cleaner look. What's great about this location is it's right next to my gym, Anytime Fitness, so I can go grab a protein shake right after my workout. Give this place a try!

    Amazing staff

    See all

    Photo of Adam W.
    666
    4
    0

    5 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    5 years ago

    Business owner information

    Photo of Jacob S.

    Jacob S.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Jay H.
    0
    53
    7

    5 years ago

    Helpful 2
    Thanks 0
    Love this 2
    Oh no 0

    6 years ago

    Business owner information

    Photo of Jacob S.

    Jacob S.

    Helpful 2
    Thanks 0
    Love this 2
    Oh no 0

    Page 3 of 3

    Ask the Community - Renew Performance Center

    I was gifted a 60 min pass by a friend and am interested in the Fire and Ice sessions. Is this covered? Does someone walk you through everything or does it just allow access to a cold plunge and sauna?

    Hi Michael, Yes you can use the 60 min for Fire & Ice or you can do 30 min of 2 services. Maybe Cold Plunge and sauna for 30 and then hop into redlight therapy :) Give us a… Read more

    Do they have red light therapy beds?

    We have a JOOV Panel of Red Light for full body

    How often is the water in the float tub cleaned?

    Water is continuously going through a filtration system but the float itself is deep cleaned regularly

    I wonder if it is possible to get the knot I have away on my upper shoulder trap? Have been trying to get rid of it but don't know how :(

    There are wonderful Massage therapists on site here!

    Don’t See Your Question? Ask Away!

    Review Highlights - Renew Performance Center

    Jacob, my trainer, does a first class job of pushing me to my edge consistently, and tailoring workouts to my goals.

    Mentioned in 7 reviews

    Read more highlights

    Republik Coffee - Cortado

    Republik Coffee

    4.4(1.6k reviews)
    0.3 mi
    $$
    Free parking
    Pet friendly

    Cute but very busy place! Came here after I found out the…read moreoriginal coffee shop I wanted to try near the area is closed on Sundays. Republik is pretty big inside, with lots of outdoor space and seating as well. It was very busy when we arrived, and there was a line, but it moved pretty quickly and I got my order in a decent amount of time. I saw they had an Ube latte, so of course that is what I ordered, and it did not disappoint. Very flavorful and delicious. Service was good, and the baristas were all busy but took the time to greet everyone and thank them as we all picked up our orders. There is lots of free street parking in this area of Pasadena, so that was a breeze.

    The ambiance and store decoration is really nice and cozy. Staffs were friendly. And they have many…read moregreat specialty espresso that are unique but also is the price, which tend to be on the higher side especially consider the portions and quantity that you are getting of the price that you pay. I saw the sign that said bakes good happy hour 50% off after 3 pm. Well that was misleading. So everything that I ordered, the cookies and cake are not part of the sale. I wish they were more clear about that. I thought it was 1/2 off which is why I ordered so many to start out with. The taste of the bake good, however, are good and not too sweet which is great. The chocolate chip cookie was meh, there are better ones in Pasadena. The pistachio cooking was good. And the green tea cake was amazing. I just wish there sign for the discount was more clear and things were so pricy.

    Photos
    Republik Coffee - "Black Vanilla Latte" One of the popular signature drink.

    "Black Vanilla Latte" One of the popular signature drink.

    Republik Coffee - Sea Salt Hazelnut latter and Black Vanilla Latte

    Sea Salt Hazelnut latter and Black Vanilla Latte

    Republik Coffee - Breakfast Plate Turkey Sausage and Brisket Egg Benedict

    See all

    Breakfast Plate Turkey Sausage and Brisket Egg Benedict

    Copa Vida

    Copa Vida

    4.1(2.2k reviews)
    0.6 mi
    $$

    I met with a friend here on Thursday morning and enjoyed the food! Upon arrival, you order and take…read morea seat with an assigned number. The girl taking our order was very sweet, but I must have missed the part when she said the drinks are picked up at the counter. When we received our food, we asked about the beverages - the waiter mentioned those are picked up at the counter. The barista was kind enough to remake the espresso shot for my friend since it had been sitting out for over 10+ minutes :) The food is tasty! We sat outside (perfect weather - overcast) and we shared an order of the avocado toast and the French toast plate. Good coffee, great portions with aligned price points. The inside is quite large, but it felt like something was missing... warmth/ decoration. Aside from that, Definitely recommend stopping by - I'm surprised I hadn't popped in sooner!

    I was so lucky to find this place after searching relentlessly for a coffee shop with Wi-Fi in…read morePasadena. I went to the Starbucks on fair Oaks (only outdoor seating, no outlets), that really fun one on Raymond, and I walked around for about an hour before I found Copa Vida in downtown. They had amazing coffee, outlets, Wi-Fi, and really wonderful personalities. I loved their service and I definitely had to give them a shout out. Their patrons are just as friendly. I would come back here anytime, it's like a family with really good quality, service and food

    Photos
    Copa Vida
    Copa Vida - Croque Madame

    Croque Madame

    Copa Vida

    See all

    Dash Coffee Bar - Matcha latte

    Dash Coffee Bar

    4.3(681 reviews)
    0.4 mi
    $$
    Grab-and-go
    Outdoor seating

    I tried the matcha einspanner here and I was originally worried it'd be overly sweet, but the cream…read morewas lightly sweetened and provided a really nice silky mouthfeel to the drink. I also tried a sip of my friend's strawberry matcha and that was also pretty good. Nothing against the business, but the parking situation can be really awful. I lucked out with a spot in the corner but also had to wait for a trash truck to back out. Due to the parking situation, I'm not sure if I'd want to come here to study or anything, but I'd happily come back if someone else drove lol

    Consistently delicious pandan lattes and matcha concoctions! Dash has been a favorite now for…read moreyears. I'm not local, but anytime I return to Pasadena, I always visit at least once or twice! The staff is always so gracious and knowledgeable about their current offerings. They continue to experiment with flavors (a new favorite is the Matcha Jasmine latte) Perennial favorites: Pandan Latte (they somehow make the best flavored one here, even though there are now several coffee shops in the area that make this drink. I believe they might be the OG). Matcha latte (they make theirs unsweetened, and for purists, this is perfect!) I need to talk about their Ube foam here. You can add it to any drink (I like topping my pandan lattes with it--it's a perfect flavor blend!) It is decadent, sweet, and creamy, and yes, makes your drink a dessert! While other shops also make Ube cream tops, Dash's Ube foam is the best one by a large margin when it comes to taste and texture. The shop space is cozy and clean, with indoor and outdoor seating. There is customer turnover, but sometimes it's not fast, so a few times, I've had to take my drinks to go even though I had planned to stay a while if seating allowed--obviously others enjoy the vibe here as well!

    Photos
    Dash Coffee Bar - Sweet Cream Cold brew

    Sweet Cream Cold brew

    Dash Coffee Bar - Einspanner Thai Iced Tea

    Einspanner Thai Iced Tea

    Dash Coffee Bar - Dirty Thai Tea Latte Iced, Pandan Sweet Cream Cold Brew

    See all

    Dirty Thai Tea Latte Iced, Pandan Sweet Cream Cold Brew

    Pillow Talk Cafe Pasadena - Egg Heaven and Tamagoyaki sandwiches

    Pillow Talk Cafe Pasadena

    4.2(592 reviews)
    0.7 mi
    $$
    Locally owned & operated
    Women-owned & operated

    Came here after checking out Descanso Gardens and was worried they'd sell out so I placed an online…read moreorder. Picking up was smooth and easy but parking was awful. We had to circle the area a few times to find street parking. It would be nice if they had a designated parking lot in addition to street parking because some of the businesses around there had that. There was seating inside despite the store being pretty small, so my bf and I just ate inside. The cakes were pretty good! I got the Matcha Yuzu and he got the Kinako Chestnut. I couldn't really taste the yuzu until I tried only the first layer of cream. The matcha overpowers the yuzu a lot because there was two layers of matcha cream and one layer of matcha cake. Still really good and can taste that the matcha is high quality! As for the kinako chestnut, we couldn't taste the chestnut much but there were some chestnut pieces hidden in the cake! I would love to try the peach one as well but this place is quite far. Hopefully I'm in the area when they have the peach seasonal again.

    Ordered UberEats and my order arrived in less than an hour!…read more Menu had a good variety of sandwiches, cakes, and drinks. Pricing was pricey. Most of the cakes cost $9+ and the sandwiches were $10+! Got the Egg Heaven Sandwich ($13) and it was pretty much an egg salad sandwich. The bread didn't taste fresh and was quite dry. I was expecting the bread to be soft and fluffy but that wasn't the texture at all. The egg salad was quite heavy on mayonnaise and had too much pepper for my preference. Overall, I wasn't impressed with the sandwich unfortunately. The Sunny Side Up (Coconut Mango Mousse Cake) - $9.50 - was delicious! Love how it was nicely packaged in a cute tin! The mango mousse was so creamy and I could tell it was made with sweet mangos! The cake was so moist and fresh. The coconut cream on top made it even more delicious! Definitely recommend! The Tiramisu ($9.50) was so good! It was so creamy and every bite was nicely layered with mascarpone mousse/coffee jelly and topped with cocoa powder. It wasn't too sweet and the cream didn't feel too heavy. The cake was very fresh and soft! Overall, I didn't enjoy the sandwich but the cakes were incredible and definitely worth getting!

    Photos
    Pillow Talk Cafe Pasadena
    Pillow Talk Cafe Pasadena - NEW SPECIAL DRINKS

    NEW SPECIAL DRINKS

    Pillow Talk Cafe Pasadena - Sandwiches

    See all

    Sandwiches

    Artisanal Goods by CAR - Chocolate croissants

    Artisanal Goods by CAR

    4.6(801 reviews)
    0.5 mi
    $
    Locally owned & operated
    Free parking

    Whenever I see this place online or watch someone's video making the rounds, I always wonder: *Is…read moreit really that good, or is it just trending on my FYP?* Y'all, this place is actually that good. Their pastries are legitimate Paris-level quality. The one that looks like a pain au raisin (but isn't) is incredible--those glazed, crunchy parts are what's up! I came here to get some work done on my laptop, and the vibe was perfect. People actually rotate out instead of camping at tables all day, so indoor and outdoor seating opens up organically. That is exactly my type of place.

    I went to Artisanal Goods for coffee with my friend Amelia G., who lives in neighborhood. The place…read morewas packed at like 10:00 on a Tuesday morning, with a line to order and every table occupied the whole time we were there. I guess this is the spot for coffee and pastries in Pasadena. It was a cute shop with a millennial-friendly aesthetic. Brick walls, exposed ceiling, and lots of hanging lights. Case full of beautiful pastries, house chocolates and merchandise for sale. The line moved quickly enough, and service was friendly and reasonably fast. A table opened up for us when we needed it, and we sat and enjoyed our coffee and pastry. I got a salted honey latte, which was delicious. I'm not a habitual coffee drinker, and this felt like a special indulgent little treat. I'm not a pastry person either, but the kougin amann was fantastic, rich and buttery and shatteringly crispy. I also got a chocolate croissant to go for my husband, who said it was really good. We sat for maybe half an hour, and when we left, someone was there to take our spot, and we had to squeeze past the line that was coming through the door. I don't like coffee and sweets enough to do all that on a regular basis, but I enjoyed my visit to Artisanal Goods and would recommend it if you want top notch pastries in Pasadena.

    Photos
    Artisanal Goods by CAR - Berry, Chocolate (left), Almond Maple, Almond (right)

    Berry, Chocolate (left), Almond Maple, Almond (right)

    Artisanal Goods by CAR
    Artisanal Goods by CAR - Chocolate Croissant

    See all

    Chocolate Croissant

    Callisto Tea House - Pot and Tea Set

    Callisto Tea House

    4.9(135 reviews)
    2.8 mi

    This place is so much more than a tea house. It's a reset, a tiny retreat that gently reminds you…read morelife doesn't have to be lived at 100 mph. I just finished a hike in Altadena, found Callisto on Yelp, and wandered in looking for a quiet post-trail moment. Instead, I was met with such a genuine warmth that made me feel like a guest instead of a transaction. The owner herself took my afternoon in a much softer direction. I ordered the afternoon tea service and fell into my book. This is the kind of place that invites you to read, write, and decompress. My tea of choice: Yellow Brick Road with osmanthus flowers blended with Darjeeling black tea. It tasted like sweet blossoms dipped in honey. The service also comes with three mini savory toasts, a scone with mascarpone cream and marmalade, and dessert. I chose the chocolate peanut butter cupcake which sent me into a blissful chocolate haze for the rest of the day. If you crave quiet, delicious, almost healing moments, you need to come here. Wendy, thank you for taking such good care of me and inspiring me to chill out for the rest of the afternoon.

    My book club met here for our January meeting. Parking was a breeze, for context we had arrived…read morearound noon on a Sunday. Their tea menu has beautiful descriptions that helped us choose the perfect teas that aligned with our book's themes. We had a larger group and the owners were a delight to work with to make the reservation to accommodate us and schedule a tea tasting. We had a wonderful experience and enjoyed the delicious teas.

    Photos
    Callisto Tea House - Tea cup collection

    Tea cup collection

    Callisto Tea House - Teapots

    Teapots

    Callisto Tea House - Tea ceremony

    See all

    Tea ceremony

    Renew Performance Center - saunas - Updated June 2026

    Loading...
    Loading...
    Loading...