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    The Toss Up

    4.7 (793 reviews)
    Closed 10:30 am - 9:00 pm

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    THE TOSS UP ATMOSPHERE

    What's the vibe?
    Moderate noise
    Dogs allowed
    Outdoor seating
    Good for kids

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    Mango juice
    Savvy G.

    This place is a must try!! I have been 3 times is the past week, and I enjoyed it every time. My family ordered different salads which were all enjoyable! We had "The Buff N Cluck", "Santorini", "Chicken Caesar Salad", and the "Beef Stro" salads. The baked potato is amazing! I got the chili cheese baked potato with added bacon and steak and omg it was great and so full of flavor. I got the piña colada smoothie and it was so delicious, as are the other ones I've tried in the past. I was able to sample the soups and the chili and all of them are delicious. My favorite might be either the broccoli & cheddar or the chicken tortilla. I sampled the juices as well and they all taste fresh and delicious. They're all organic! My new favorite is the mandarin. I tried their açaí and it is also really good! I'll definitely be back to get an actual açaí bowl soon. This place is always clean, including the bathroom. Great customer service as always, and nice to dine in. Thank you! 10/10 I will definitely be back! Highly recommended.

    Chicken Waldorf Salad
    Joy D.

    I can't believe I've missed out frequenting this spot. Fresh, tasty and so many choices. A perfect salad, soup and baked potato restaurant. I got the chicken Waldorf salad which needed a little more dressing but it was good. The clam chowder was delicious. We were given samples of other soups and all were very delicious. I believe they make everything in house.

    Chandra H.

    Food is always fresh. Healthy ingredients that make you feel good. Customer service is always wonderful. The staff always greets you and goes above and beyond to make you feel welcome. The restaurant is clean, bright and comfortable.

    Lizzy R.

    Rick, the owner and all of his employees , were incredibly kind and welcoming! He offered me free soup samples, which was really thoughtful, and he made the whole experience feel very welcoming and friendly. His customer service was amazing, and you can genuinely tell that he cares about his customers and the experience they have. I really appreciated his kindness and generosity. Thank you to the employees aswell :) Definitely a great owner and someone who makes you want to come back! Highly recommend Toss Up!

    Green Smoothie & Pina colada/strawberry smoothie
    Rachel M.

    For a $10 smoothie (LG) $7 (reg) with limited smoothie options I was expecting something super yummy. My group and I were in the area and saw smoothies advertised outside, we swung by and thought our drinks were a little too sweet and not as fresh/tropical as we expected (I know, it's more of a food spot nor a tropical food spot) but a girl can dream! My friends green drink was okay, she got the regular size and ended up throwing away the last of it. lots of seating and no wait. Great customer service from the gentleman in the front & menu options! I'd come back to try the food options but skip the smoothie.

    Chili Cheese Bake Potato bowl with shrimp added plus Berry drink
    Tee Tee M.

    Walking into The Toss Up for the first time to a warm greeting by owner Rick and teamsters. Food and drinks are amazing. Lots of flavor in this healthy comfort food. Now one of my go-to spots when I return home to visit.

    Loaded Baked Potato Bowl
    Maya D.

    Staff were incredibly friendly and helpful in explaining the menu since it was our first time. I love the idea of a fast casual eatery that has healthy options. And I don't think I've seen another place in the area that has big baked potatoes on their menu! The food was tasty, the space was clean and I loved that they were playing 90s/2000s R&B videos on the screen. No issue parking in the adjacent lot when we arrived, but I could see it getting a bit busy during lunch times with other restaurants in the same plaza. Looking forward to coming back!

    Cheddar Broccoli Baked Potato Bowl
    Lisa Y.

    When you're in the mood for something healthy yet tasty, The Toss Up has been my go-to for salads! They have a good variety of set options or you can build your own. My favorite is their Baja Salad. It comes with romaine, mixed greens, corn, black beans, red onion, cherry tomatoes, avocado, cilantro, cheddar cheese, tortilla strips, and grilled chicken. I appreciate the variety of fresh ingredients in this salad! It usually comes with a spicy jalapeno dressing, but I prefer their BBQ Ranch. "The Toss Up" Cobb is pretty good as well. This one has romaine, cherry tomatoes, avocado, hard boiled egg, cheddar cheese, bacon, roast turkey, bacon, and red onions. All of their salads come with a piece of flat bread. too. Their pre-set salads are definitely a better deal than if you try to select each ingredient when you build your own bowl. Another thing I like about The Toss Up is they have other pasta, baked potato, and soup options in case you feel like you need something extra on top of a salad. We tried their Loaded Baked Potato Bowl and their Cheddar Broccoli Baked Potato Bowl, and they were HUGE! Definitely good for sharing. We usually order online ahead of time, and the estimated wait time always seems oddly long, but sometimes when we get to the restaurant, there aren't too many people there. Not sure if the estimated pick up time system needs to be calibrated?

    Up close and personal ‍ Thick, rich, and loaded with flavor. Every spoonful hitting, no shortcuts
    Donna M.

    I finally had time to sit down and do this review I've ordered from them a couple of times after my daughters told me about the place - and let me tell you... The Toss Up! They always Boss Up! Let's start with the packaging - because presentation begins before the first bite. It's like trying to get into Fort Knox You literally have to cut your way in, and I LOVE that. It guarantees your food is sealed, fresh, and not tampered with. Now let's talk about the food... whew! Whether it's their fresh, delicious salads or these humongous, fully loaded potatoes, the quality is always on point. Everything is flavorful, well-seasoned, and made with care. And that chili?! I don't know if it's homemade, but it definitely tastes like it. And if it's not - keep doctoring it up, because it is DELICIOUS! Rich, hearty, and full of flavor. Thank you, The Toss Up! Because like JJ would say... well, if you know, you know; DY-NO-MITE!

    Shrimp alfredo

    This place was great! I came with my daughter on a Sunday evening and tried their shrimp Alfredo. That was delicious, as well as her Caesar salad. The inside of the place is really cute and clean. They even gave us samples of the soup, and I really liked the chicken tortilla soup. I met Rick and he was very respectful and welcoming. The service was amazing . I would definitely come back.

    spaghetti & meatballs
    Dalia J.

    My Mistake! You ever go to a restaurant and they do things sooo good/right you realize you judged them against previous *meh* experiences? Well, that's what I realized today. I stopped in to pick up lunch for myself and my family. I ordered two shrimp alfredos and two cesar salads. I always get my salads with the dressing mixed in. I'm used to places having watery dressing with barely any flavor so I just assumed The Toss Up would kinda be the same, especially because this is a cesar dressing (and yes, I've been here before to dine in and got the dressing mixed in then too, to the Thai salad). By the time I got home (after making a stop), my salad had wilted a bit and my croutons were not as chrunchy. I'm not mad about it because THE FLAVOR!!!!! OMG!!! this cesar dressing is amazing! Creamy, sumptuous, heavy in the best way possible. Every bite of lettuce, parmesan cheese, chicken, and crouton had dressing on it. And I even ordered an extra dressing! As always, service was great. Such friendly, chatty, kind folks work here. Expect to be greeted when you walk in and get a friendly "bye, see you later" when you leave. BTW, my family loved their food, "delicious" is what they said :) ------------------------------------------------------------------------------------------------------ This might be a Yelp thing or a me thing but the review above erased my previous review. I was in to The Toss Up on Friday, June 13 and had a great experience. The Thai salad was so flavorful and full of everything fresh and crunchy--veggies and peanuts. We were greeted warmly by the owner who explained the menu to us in detail. My friend and I split the spaghetti and meatballs and I can't recall the last time I had pasta this good. This first experience was just soooo positive it's why I came back. I wanted another delicious meal and wanted my family to know what I've been raving about.

    It's a lazy salad day.
    Sharon P.

    On this grey So Cal day I was feeling too lazy to make my own salad. I was hungry, my bestie had time to spare so we headed to The Toss Up for a soup and salad lunch. I love when I'm greeted upon entering a restaurant, it's an acknowledgement that creates a positive experience right from the start. We approached the counter and placed our orders. Simple, straight forward and despite a tiny error that was easily fixed, the process was painless. Our salads, soups and beverages arrived and we dug in. My Baja salad was super yummy - the creamy jalapeño dressing was so good - it has a kick and I loved it. Her Santorini salad was equally yummy and both of us agreed we'd order them again. The broccoli cheddar soups were hot and tasty and we loved that the cheddar tasted authentic - not one of those afterthought soups thrown on a menu to check a box. The chunks of broccoli were perfect in size and the only thing I would have liked to have was a sprinkling of pepper. The service was superb. Friendly and personable which makes the experience even better. These days I don't mind paying more for food if the service is top notch. Would have liked the soda to be accessible for refills. You're given a plastic lid to cover your bowl for leftovers - we didn't have anything to take home, so the lids went unused and became waste. Overall, the menu is loaded with options and coupled with the service, I would visit again. Oh! Almost forgot to mention the R&B music playing in the background! That made the visit memorable. Keep on, keeping on The Toss Up!

    Soup samples
    Stephanie C.

    Tried this place for dinner while in Long Beach and not only was the food amazing but the staff and service were fantastic. We ordered the loaded backed potato which is large enough to feed 2 People. They spared NO bacon on it and the flavor was great. We also ordered the Baja chicken salad with jalapeño ranch dressing and this dressing made the salad. It had the perfect spice level and was the perfect consistency. I only wish they sold it in-store so I could take it home. While we were eating we were served samples of their soup which included chilli, tortilla, tomato and basil, and clam chowder. ALL of the soups were delicious but my favorite was the tomato and basil. I needed a grilled cheese sandwich, a blanket, and my favorite TV show to top off that soup. Lastly we were greeted by a gentleman named Rick. Not sure if he's the owner or chef but he was so warm and friendly and made our visit even better. I highly recommend this location, the food, and the great people that work there.

    Here is the description of the Dreamy Vegan Salad

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    Hi Chandra! Thanks for the awesome feedback :)

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    Enjoyed the food! Very good and the customer service is amazing! So much hospitality and Black owned! Will be back!

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    Sandwich Blvd

    Sandwich Blvd

    3.7
    (360 reviews)
    2.0 mi
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    Haven't been here since pre-COVID times and usually I would have it delivered via DoorDash. The…read moreTorrance was my go-to, but I decided to try the Hawthorne sandwich a try and I enjoyed it. This was also my husband's first time trying this place out and he got the Western sandwich. He also enjoyed it. It is a bit on the pricey side with a sandwich costing $13-$15, not including sides or a drink. There was only one person working at the time we went. She was very nice. We waited a little bit for our food; about 10-15 minutes. The restaurant was empty and very clean. They also were selling shirts at a cheap price. I think this is an underrated sandwich spot that I would stop at if I am in the area. It was pretty good in terms of taste and quality, and it is a good little spot to visit. Definitely recommend, but be advised of the price and sides needing to be ordered separately.

    For my 1st review of 2026 I decided to try somewhere I had drove past before but never thought to…read morecheck out the Sandwich Blvd. Since I like to dive down the highway I got a PCH #5 sandwich which is a sirloin Philly Cheesesteak sandwich and some fries, the owner I'm guessing was nice and friendly and I looked around and the store was clean and nice looking. My order did not take long to make because it seemed like it was 5 minutes after I sat down I my food was read i smiled politely and went to my car and drove home. The fries were still nice and hot and the 1st bite into my sandwich melted in my mouth the bread was so soft it was kinda like it Hawaiian bread but it wasn't and the meat was so tender and tasty. I'm mad at myself for not taking a picture before I ate it all I wasn't even thinking about a picture because it was just that good this give me a reason to go back , and the prices are affordable I think the sandwich and fries was like $20 so I can wait to go back again!!

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    My husband trying this sandwich spot
    My husband trying this sandwich spot
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    I got the Del Amo (I already took a few bites) and it is the best tuna sandwich I've ever had! 100/10 Super delicious

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    Board & Brew - Torrance

    Board & Brew - Torrance

    4.3
    (235 reviews)
    3.9 mi
    $$

    My friend and I stopped by because we heard good things about the fresh deli sandwiches they make…read more The location is pretty spacious as it has seating indoor and outdoor. They have a bar inside so you can sample and order some of their brews. The staff were helpful and nice and accommodating for a first time visitor I ordered the chicken club with chicken, Swiss on sweet wheat bread. The sandwich comes with turkey, lettuce, tomato, bacon and mayo. You're able to customize and modify anything you like. The sandwich was fresh, flavorful and filling. All in all I can't wait to return to Order it again and this time try some of their brews!

    Pretty tasty sandwich for a good price, but a couple of things didn't rub me right…read more They call the bread they serve their sandwiches on a French baguette. In no way are those French baguettes. It's just a soft spongy roll. Nothing baguette about it. Not like it's just a bad baguette. It's just purposeful false advertising and misleading. I got the California Delight mainly because the photo and the description said it has sprouts in it. No sprouts were found in my sandwich. Their secret sauce is pretty good at kicking up an otherwise decent sandwich. As another reviewer mentioned, the lady taking my order was not friendly and socially awkward in a rude way. Chips and drink don't come as a combo, so expect to pay $6 dollars to make it a meal. That's a big difference for a $11 sandwich. Friday noon, and most customers had beers with their lunch.

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    Board & Brew - Torrance
    House potato salad ($2.50)
    House potato salad ($2.50)
    California Delight

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    California Delight

    The Toss Up - salad - Updated August 2026

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