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    True Food Kitchen

    4.2 (1.3k reviews)
    Closed 11:00 am - 9:00 pm
    Updated 1 week ago

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    TRUE FOOD KITCHEN ATMOSPHERE

    What's the vibe?
    Moderate noise
    Casual
    Trendy
    Classy

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    Recommended Reviews - True Food Kitchen

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    Spaghetti Squash Casserole, VEG GF
    Juliana A.

    True Food Kitchen It's one of the few restaurants in Chicago that serves real food made with natural ingredients. I like the variety on the menu--they have snacks, pizzas, bowls, and more. A standout is the zucchini spaghetti; I asked them to add chicken, and it was delicious--super light and healthy. Another plus is that they list the calorie and protein content for each dish on the menu--for me, that makes all the difference, and it's one of the few restaurants that does this. The atmosphere is also very

    Turkey burger and side of butternut squash soup.
    Joe V.

    Overall a decent restaurant. I agree with the consensus that it is overpriced. Portions weren't bad though as several people said. The roasted cauliflower was decent but the dates were all at the bottom of the bowl. The butternut squash soup was solid. Unfortunately the turkey burger was very bland and didn't have much flavor. Overall for a healthy option I would recommend it. I was in the area for work and it can definitely be difficult to find restaurants with wholesome, non-fatty, non-fried options. In this case, I would prefer something more on the healthy side and sacrifice a little bit of flavor.

    Grass-fed burger
    Garnier A.

    All staff is very friendly and effective. Various options of healthy food, but also some options for those who loves a burger! Lots of tables inside and outside and great for all sizes of groups.

    Menu
    Julisa W.

    This restaurant is so beautiful inside. Described as new American food. Fresh farm to table. I wouldn't say the food matches the vibe, unfortunately. My partner got spaghetti squash casserole and added shrimp. The casserole was pretty good but lacked salt. I've made this at home so it was overall disappointing. The shrimp were overcooked and slightly. My Chinese chicken salad had all promising ingredients but was not flavorful in the slightest. The dressing was the star of the show, but still needed salt. The service was attentive but we found paper in a drink, had to ask for salt and pepper (but may be a personal preference) and the people next to us didn't get the correct food. But they were jerks, ate the whole meal and then wanted a refund because "they're on the road" and had to get out. The way the manager and waitress handled that situation was very professional. The other table clearly had never worked service jobs before. With lots of amazing options for food in Chicago, we will probably not be back.

    Turkey Burger
    Anthony D.

    We've been a few times and it's always great. Dennis took care of us today and was very attentive. I ordered the Turkey Burger with a side of Kale which was great and started with the Cauliflower. When you get a bite with the dates it really pulls the dish together.

    Carrot cake
    Jamie C.

    I had Gerard and he was phenomenal with both his service and his recommendations! I had the ancient grain bowl with chicken and also the spiced carrot cake, both I will get again!

    Edamame Dumpling
    Maureen B.

    We have been to True Food Kitchen locations in the past. We decided to try this one in Chicago. The food is definitely consistent and tasted the same. They had a couple new seasonal items on their menu, which I always appreciate. The service was a little bit slow as they were busy and seemed shortstaffed. Overall, the vibe was great and we really enjoyed our experience. We came at happy hour and tried a lot of their items from the menu that were a part of the happy hour. We will definitely return again.

    Veggie burger with kale salad
    Clara S.

    A few blocks off the Magnificent Mile, this was a great scratcher-made, plant-forward restaurant for all eaters. Lots of veg and gluten free options. Flavors are strong and balanced. Service is friendly and knowledgeable. Open airy space feels large in a crowded city. It was hard to choose what to eat!

    Such a lovely environment to dine in.

    As a newly diagnosed celiac it was critical to find a restaurant that could assure no gluten contamination. True North not only provided the gluten free food, but it was fantastic. Had the grass fed burger and kale side salad. The restaurant is beautiful and the staff is very friendly. Will be back.

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    2 months ago

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    6 months ago

    Dennis at True Food Kitchen was awesome, super friendly, attentive, and made sure everything went smoothly. Great service all around!

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    Kim S.

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    11 months ago

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    1 year ago

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    6 months ago

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    Kim S.

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    2 years ago

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    Josh

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    2 years ago

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    Josh

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    2 years ago

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    Kim S.

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    1 year ago

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    Josh

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    2 years ago

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    2 years ago

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    1 year ago

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    Kim S.

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    6 months ago

    amazingly tasty, fresh food with healthy ingredients, and fast/friendly service. Alma and Chris were helpful and speedy!

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    Kim S.

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    1 year ago

    Daniel, our server, was excellent and very patient. I had the turkey burger with a chocolate chip cookie for dessert, and it was delicious.

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    Kim S.

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    1 year ago

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    1 year ago

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    Kim S.

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    3 years ago

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    1 year ago

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    Kim S.

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    1 year ago

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    Kim S.

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    2 years ago

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    2 years ago

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    Kim S.

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    1 year ago

    Great and tasty food, really liked my terikyaki bowl. Shoutout to Dennis for the great service!

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    Kim S.

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    8 months ago

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    Kim S.

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    1 year ago

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    Kim S.

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    7 months ago

    Our server Dennis, was very friendly and helpful with suggestions. Delicious, fresh ingredients and beautiful restaurant.

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    Kim S.

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    3 years ago

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    2 years ago

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    Kim S.

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    7 months ago

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    Kim S.

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    7 months ago

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    1 year ago

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    Kim S.

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    2 years ago

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    Ashley D.

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    3 years ago

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    2 years ago

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    Page 2 of 32

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    Ask the Community - True Food Kitchen

    Are the takeout containers compostable?

    The bottoms definitely ar compostable; I don't know about the clear tops - they seem to be plastic, but it's possible they are a kind of compostable material; I should have asked when I was there recently.

    How do you handle cross contamination for people with celiac disease?

    We approach gluten free requests, as well as all allergies, with extreme care and caution. Managers and chefs are notified any time a guest mentions having any allergy. Our cooks are thoroughly trained in handing these requests as well. Our chefs… 

    How Spicey is the red chili noodles bowl?

    I requested medium and it was not spicy at all.

    View All 6 Questions

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    This place was a very happy find! In the area, with a large group, looking for a pizza spot and…read moresome of us didn't want pizza and this literally was across the street. We bopped in and little to our surprise, it was the best decision we made all day. I got the shawarma bowl with gryo and the garlic sauce fries and wow, everything was to die for. I wish I wasn't just visiting Chicago so this place was more accessible to me everyday. But I fear i'd go broke if this was in my city. This is a great quick lunch option especially if visiting the zoo/park/beach area. Everything felt light, fresh, and healthy. It felt a little pricey for me but it's Chicago so it may be normal so take that as you will but for how delicious and the amazing ingredients it's worth it. Especially that dang pink sauce on the fries....you've got to get the garlic sauce fries if you check this place out. Some of the most beautiful and tasty fries i've ever had! The atmosphere is cute and bright too. A happy place to eat lunch and hang out in! I'm not from Chicago so i'm already missing this place! Add to your "must try" list for sure!

    Thoroughly enjoyed my breakfast at Evette's! Incredible…read morebreakfast sandwich, unique hasbrown waffle shaped exterior, loaded with thick, perfectly cooked bacon. Loved the chimichuri and spicy mayo combo on this. The halloumi tacos were also a hit, flavors paired very well and ingredients tasted fresh. Staff were all extremely kind! Smaller storefront with a couple of tables inside and out.

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    Inside
    Schwarma Chicken Shawarma Bowl
    Schwarma Chicken Shawarma Bowl
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    Crushed by Giants

    Crushed by Giants

    4.4
    (295 reviews)
    0.2 mi
    $$

    Was craving a burger and a beer and with such a cool name, how could I not check this place out! I…read moresat at the bar around 5pm and it wasn't very busy. They played good music and wasn't too loud. You could easily carry on a conversation or , like me, continue listening to a podcast. By the time I finished, the place was completely full and a bit noisy, but not bad. I started out with a 10oz Birds of Prey Pilsner. It was very nice. Light and crisp and very easy to drink. I followed that up with Melodious Maibock and ordered the CBG burger with fries. I didn't have lunch so I dove right in and forgot to snap a photo. It was a very good smash burger. It was cooked well and I really liked the combination of pickled onion and caramelized onion. I didn't see it until later but you can add bacon. As much as I loved this burger, bacon would totally take it up a notch! I started chatting with the bartender about their different beers and decided to have the Super Melodious Jalapeño Maibock with the burger. It's soooo different, but in a good way. It paired so well with the burger. You get green bell pepper on the nose and a hint of it on the palate. When you swallow you get a little heat at the back of the throat. It was so good! Great bar. Great food. Great beer. Go check them out!

    Good, not great, beer…read more Good, not great, service. Awesome location! We only came for beer and sat at a table (bar was full). This place seems to be much better as a dinner spot. If you want to hang out at a brewery and drink amazing beer, I'd probably choose one of the other breweries in town.

    Photos
    Double Smash Blend of Slagel Beef and Ground Bacon, American & White Cheddar Cheese, Dijonnaise, Pickled Red Onion, Sesame Seed Bun
    Double Smash Blend of Slagel Beef and Ground Bacon, American & White Cheddar Cheese, Dijonnaise, Pickled Red Onion, Sesame Seed Bun
    Interior bar
    Interior bar
    Ginger beer

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    Ginger beer

    True Food Kitchen - newamerican - Updated July 2026

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