Booked a workout through ClassPass. Had a fantastic workout. Similar model to a Barry's (where I…read morenormally go in LA). Looks like it's also a regular gym, without having to sign up for classes. Towels provided, friendly staff, plenty of street parking. Certainly one of my go to gyms when I'm in Sacramento.

Wow, the last time I wrote a review for Fitness Ranger was 10 years ago! I think it's time for an…read moreupdate. FR continued to be the BEST gym in Sacramento with about 100 classes each week. They have bootcamp, strength training, cross-fit, spin, barre, pilates and yoga. Workout is always different and written by the instructor of the day. You will never be bored or ever repeat the same workout. If 45 min. classes are not your thing, there is a well-equipped open gym and personal training. All the instructors are amazing, top-notch, and certified (shh...we even have a Kings dancer as instructor!) Excellent community of members. It's my second home and where I have met the most incredible people with shared fitness goals.

Marissa is not only an incredible personal trainer but also an inspiring coach who genuinely cares…read moreabout her clients--physically, mentally, and spiritually. As a former bodybuilding competitor and a mother, she understands the balance between pushing your limits and giving yourself grace. I started training with her because I knew I needed to do something for myself as a mom. Over the years, I've worked with her on and off, and every time, she has met me exactly where I was. She has an incredible ability to assess your strengths and limitations. I was blown away by the transformation of my body. I had no idea I was capable of getting that fit with her help. She has the ability to work with a wide range of clients, always providing the same level of respect, patience, and motivation. She makes training feel less like a chore and more like a transformative experience. Marissa is someone who truly knows her stuff and will support you inside and out.

I just wrapped up a multi-month period of working with Marissa, and was extremely pleased with my…read moreoutcome/results! I'm 54, office worker, dad, husband. I had been working independently earlier in 2025 on diet/nutrition/fat loss, but ended up losing quite a bit of muscle instead (15lbs of my overall 200-205 body weight). I was confused as to why - and needed help! Marissa recalibrated my nutrients/macros - and kept me engaged and motivated as we worked through the correction/turnaround. She focused on reasonable, rational and sustainable choices and habits that real people can manage. Over the course of our time together, I was able to regain much of the lost muscle mass (confirmed via Dexascans in midtown Sacto) - and made notable gains related to fat (and visceral fat) loss as well. All the while, Marissa was providing expert assistance, knowledge, support and enthusiasm and accountability. There's no magic wand that she's waving around, but if someone is ready to put in the effort and commitment, I believe Marissa has the knowledge, skills and heart to help.

Before Revel Athletix I was stuck on basics. Pushups, Pullups, for the short ammount of time we've…read moreworked together I've reached new heights and a level people can only dream of reachi. Real coaching, smart progressions, and a coach who truly cares grateful for the growth and mentorship.

I've worked with Nick on and off over the years in San Francisco, through very different phases of…read moremy fitness journey--from times when I was in my 20s, a fitness fanatic and at my strongest, to when I was in my late 30s and wasn't feeling particularly fit. No matter where I was starting from, Nick always knew how to meet me at my level, adjusting workouts to what my body needed while still challenging me to push harder when he knew I could. His deep knowledge of fitness and the human body really shows in how seamlessly he balances modifications with progress. On top of that, he's got such a positive, easygoing personality that training never feels like a chore--the hour flies by. Beyond being an excellent trainer, Nick is just a genuinely great person, which makes all the difference.

Great gym with all the technical equipment. Definitely recommend, Kai was super friendly and…read morehelpful.

"Good things come in small packages" is how I would describe this gym. It's not a big gym, but the…read moreequipment is amazing, and the members are super nice. Not to mention the owner himself (Mike) is an awesome guy. Great gym operated by great people.

Vlad and his team are kicking my booty and getting me in shape! I turn 60 in 15 months and gave…read moreSean and Vlad the challenge to help me be in my best shape ever on my 60th birthday. They're doing it! Vlad is always available via the app and Sean brings great energy to our workouts.

So October of last year 2024 I signed up with body by Vlad. I started working with Vlad after work…read moreand it was great. He gave me a meal plan, a workout plan for the days we weren't together. I saw him 2x a week but had a plan for the entire week to help with weight loss. Then in January 2025 I had to switch times I could go and Vlad wasn't available on those days cause of other clients. I switched over to Vern and honestly it was the best thing I could have done. I went before work and the gym has its own private showers that I used every visit since I worked right after. When I switched to Vern I went to 3 days a week and I saw the results quickly. Not only was Vern a great trainer he was full of knowledge that helped me understand the why's behind our workouts. I was more educated on how our body works simply thru conversations between sets. Vern was always greeting me with a smile and already had the things we were going to do set up so we didn't lose much time since our visits were short. Maximizing the time together was important to him which was a great feeling to know he wanted the same thing I did. To help me be healthier. I am sad that after 8 months together came to an end cause I'm moving out of state. I would recommend these trainers to everyone. I never lifted before. I was a beginner. They helped me lose 46 lbs and gain muscle in the process before I had to move. It wasn't easy but with their help it made it possible. I'm forever grateful.

I've been coming here for over a year. Sound Baths have changed my life. I absolutely love coming…read morehere and Makena is the best. My friends and I come at least once a month. Occasionally, I'll bring my daughter or another friend or family member to experience it. Everyone always enjoys their time here.

This is a super cute place with lots of fun beach and palm decor. Lots of plants and great vibe for…read moreyoga and sound bath. I've taken two restorative yoga sound bath sessions and enjoyed both. I've come out of there calm and relaxed. I found them thru ClassPass and I'd recommend checking this place out. It's easy to park around here as well.

I've been going here since June and it's perfect for my busy schedule. I love hot Pilates and yoga…read morebut can never make the time to go to classes at studios. The fact that I can take a class at any time is extremely convenient. You book your class through the app and it does show you if someone else is already booked. Three people can fit into each sauna so you could potentially get the sauna to yourself. I think most people don't book if they see someone is already in a sauna. I've always been by myself which is nice. The place is always super clean. I've never had any sound, light or heat issues with any of the saunas. The small free weight area is always clean and organized. The place isn't always staffed but when it is the workers have always been really friendly. It's $79 a month for me but my membership only allows me to workout at this location. I didn't opt into the other one because this is the most convenient for me. Overall this place has what I need and I'll continue to go here for my workouts!

New owners have done a bunch of updates and everything has been smooth and a good experience since…read moremy new membership here.

I love G6! I took a break from fitness for a few years, and G6 has inspired me to follow a routine…read moreagain. Phil is the best trainer ever! He pushes everyone in group class to our limits, and demos the exercises in a way that's understandable. He really focuses on making sure we have correct form, which is super helpful. This gym attracts really cool people, everyone in class is friendly and it's become sort of a community.

Great place for young athletes to train…read more I just recently signed both my son and daughter up. One is a competitive soccer player and the other is a high school basketball player. The trainers are very knowledgeable in what they do and they know how to help get younger athletes to the next level. When it comes to strength, speed, and conditioning for youth athletes; everyone is looking for any advantage they can get. I'd definitely recommend giving this place a try if you are a young athlete looking to improve in your specific sport. The owner, Gabe Lemon is a really good guy and was extremely helpful in getting my two kids setup. We will be here for the long haul