This place is a true sanctuary for healing. Basil and his instructors strive to create an…read moreenvironment that is welcoming and comfortable. The classes offer a spiritual focus as well as clear alignment instruction. A true gem!

I wrote this review on 6/5/2014, It looks like because his location was moved all of his reviews…read moredisappeared... Since this was written about his NEW location I decided to copy and paste and share it here for all to see! I just finished taking my second class at Basil's new studio in Ridgefield, CT. (Which is GORGEOUS and filled with LOVE!) As always his class was AMAZING! I stumbled upon Basil Yoga in the fall of 2010 when he was located in North Salem, NY - his studio was just a few minutes from my home in Ridgefield. I drove by it quite often and one day I decided to stop in and take a class. That first experience was life changing... Before that I had only taken yoga at a fitness center and one other yoga place in Ridgefield (which was very unwelcoming and militaristic) So when I took my first class at Basil Yoga I was blown away. I didn't know that there was more to yoga than just a good work out! Let me just say that Basil changed my life. His teaching are profound. Not only do you get an amazing yoga workout, but the yoga philosophies, that he weaves into his teachings, are extremely helpful and always seem to be exactly what I need to hear that day. I love that he combines the whole body, mind and spirit in all of his teachings. With the new studio he is offering 50+ classes! So there is defiantly something for everyone. Also, I can't say enough good things about his instructors (Alicia, Bryn, Mike, & Theresa)!!! I love them all - they each bring their own magic to each of their classes. The hardest part is deciding which one to take, because I want to take them all. Also, Christine, at the front is so welcoming and helpful. If you every need anything she is at the ready to help and guide you to the perfect solution. I can't recommend Basil Yoga more highly, not only is it my yoga studio, but it's also my spiritual sanctuary, where the community is strong and the yoga traditions are alive and well!

I love a good sweat ! Hot yoga offered and private pilates, and other services. They are active on…read moreinstagram, facebook, and on their website. You can book a class in advance or do a walk in. Class times are posted on the socials and website. Definitely can be a hard class depending on what you take but it is always so rewarding after !

I tried this studio after noticing that Lyn Kehoe from Buddhi Mat in Ridgefield had moved there…read more I'm so glad I made the trek! Power Vinyasa with Ann Monaghan was a wonderful class with a strong, beautiful flow. I would venture to say the class might have been a little challenging for very new beginners, but Ann gave lots of options for modifications for newer or more advanced (in terms of asana) practitioners. If you are new to yoga (and are not familiar with the sanskrit names for poses), I would recommend placing your mat in a place where you can see other students, as Ann did not demonstrate. I also found the temperature and humidity in the studio to be ideal for my preferences (on the warmer end of hot yoga, but a little shy of bikram conditions) and thought the practice room was clean and peaceful.

Club Pilates is a wonderful place to work on your fitness! I have been a member for 2 plus years. I…read morehave lost 30 pounds and feel better about myself! The instructors are terrific!

I just completed my 100th class and was surprised with a celebration! I love working out…read morehere--every instructor is amazing. Kate is tough but hilarious and I never skip her classes, Joelene kills it with butt and leg workouts, and Marisa's classes are always full because they're that good. Amy's cardio sculpt (jumping + intermittent weights) really sculpts the body. And Wanessa's Restore class heals the body.

What a beautiful studio. They recently moved locations and the new space is filled with bright…read morelight and all of the reformers are brand new. Alysa was my instructor and she provided feedback and taught a lovely and challenging class. Music was great too. I highly recommend this studio and especially Alysa as an instructor. I had an amazing time and will be back!

I recommend any Pilates or Barre as long as Alysa or her team are involved in it! I had some…read moreexperience with Pilates/Barre before starting private sessions with her, but her guidance and expertise has made all the difference for me, especially as I worked through a hip injury. Fit For You is a must add to your workout regime or a great place to get started and take control of your physical wellness. If you strength train, I think a Pilates session once a week is a great addition to your weekly routine. I truly believe that the programs at Fit For You have made my core stronger, as I've seen advancements in my yoga practice, and it has helped me maintain endurance in strength training. It's really the best way I've found to tone and build muscle stamina. The private sessions solo or with 1-2 others on the Pilates Reformers will help you feel your best by working on areas that you want to target. It's a total body program, but you always can say if you want to focus more on upper or lower body. And even though this is a low impact exercise, it doesn't mean you aren't going to work. She'll sneak in some killer motions that you'll feel the next day and she won't put you on a weight that's too easy for you. I like reformer best for core and arms, but if you really want to focus on your lower body, I would mix in some of the barre classes that the studio offers! I partially dislocated my hip in a different exercise program and Alysa helped me slowly regain strength and get back into exercising safely. She is very knowledgeable and trained about movement and offered helpful advice for at-home stretching and modified exercises. It's been about 5 months since I was cleared to fully exercise again and Alysa still checks in with each movement to make sure it's not putting pressure on my hip.

I do not understand the science behind Reiki. And I was skeptical (but open) about trying something…read morenew when I visited Alyssa at Herbs Love and Yoga today. And I'm so glad I did! During the session I felt 'something' but the real metamorphosis was when I stood up - less achy, less angsty, lighter perhaps, definitely better - I cannot explain how the energy exchange works but it does -- I wholeheartedly recommend signing up for a Reiki session with Alyssa :)

From the owner: Herbs Love + Yoga makes small-batch custom-blend herbal teas, tinctures, elixirs, and body…read moreproducts. In addition to our retail space, we offer weekly herbal medicine workshops, yoga classes, herbal consultations, and reiki sessions.

I started going to Firefly at 9 weeks pregnant when Ellen was in her old location near Kennedy's…read moreBarber Shop. She brought me mental peace with aromatherapy and reassurance when I was familiar with yoga but wasn't sure what poses were OK and not OK while pregnant. Plus, I realized the value of being in a room with other pregnant women once a week - it was validating and reassuring, plus it showed me a glimpse of what was to come when women much further along in their pregnancies shared their ups and downs and plans for birth and beyond. The new location is even better, with a babbling brook in the background and a dedicated zen space. Ellen herself is positive, affirming, flexible, accommodating and knowledgeable at a time when (as a new mom to be) there are plenty of things to worry about. Coming to her prenatal classes I know she'll shape a practice that meets me and the other ladies in the room where we are, at any stage of pregnancy. A few times I've been lucky enough to have a private session with Ellen and she knows just how to push me to the edge of my pregnant abilities without overdoing it - I appreciate that because many prenatal exercise routines are very tame, when you're used to really sweating pre-pregnancy. Jessica joined the studio a few months ago and she also knows her stuff - I frequently attend her Wed night classes. Now at 37 weeks pregnant I'm counting the days until I'm the one that stops showing up to class because my baby has come - but I'm sure this yoga practice has helped me to take pregnancy curve balls in stride, remedy the effects of a too-long commute and feel prepared in yet another way to face my planned natural birth with confidence and an open mind. Thank you Ellen!

Great serene yoga studio for all ages. My teen and I have both taken classes here and love it!read more

Such a beautiful airy space to practice in! I was able to check this place out while in the area…read morevisiting family and I loved the mix of class offerings they have. Wish I was a local so I could practice here regularly but will definitely be making a point to come back next time I am home!

Came here for the first time to experience a hypno-meditation in the salt cave. The cave was…read moreamazing! The pictures don't do it justice. What a beautiful space to relax and get grounded. The event was great. The staff was informative and attentive, especially knowing it was my first time. I was welcomed with some hot tea. Restrooms were clean. Gift shop has a lot of cool holistic stuff, like stones, salt (duh!), candles, teas, etc. I plan on coming back. I left feeling so refreshed!

The absolute best Yoga center I've ever been. they have a salt cave, sauna, oxygen, reiki and Iris,…read morethe owner and instructor who caters to your needs. The rooms are calm, clean and smell wonderful. She uses sound and different oils for calming and peace. I'm glad to be able to go there for relaxation and stretching/breathing when I need it. I reccommend it highely