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    The Mental Bar

    4.8 (155 reviews)
    Closed 8:00 am - 3:00 pm
    Updated 1 month ago

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    THE MENTAL BAR ATMOSPHERE

    What's the vibe?
    Moderate noise
    Dogs allowed
    Outdoor seating

    Recommended Reviews - The Mental Bar

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    Front of shop and street parking
    Debbie W.

    The Green Tea Matcha Frappe was so delicious; it was creamy and the perfect amount of matcha. I also got the coffee cake which is enough to share or even just indulge by yourself - I recommend getting it heated! We came back the next day and I got the Dirty Chai (hot) - perfect balance of Chai and espresso!!!! Everyone working here is so friendly and inviting. The vibes are also so cute. I absolutely love the music and art. It was such a great find for our girl's trip!!! We were able to easily find street parking in front both times.

    Ceiling decor
    Joanna M.

    We came to SD to celebrate my best friend's birthday, and after a night out and some good sleep, I needed my morning fix. Found this spot on the app, of course. The pictures on Yelp don't do it justice, because this place is super cute and the decor is very unique! They have multiple quotes that I really like and I can relate to, about coffee. The staff were super friendly and polite. The coffee was very good and not super sweet. Overall, another satisfied customer that will return if I have the opportunity.

    Vanilla Latte
    Ci C.

    Service is always amazing. They went above and beyond as I asked questions about menu items as it relates to food allergies. The music is perfect, we were greeted warmly. Coffee was delicious (goes without saying). Ordered a grilled cheese and my kid loved it! I always say that food tastes better when it is make with intention and good energy. Even a "basic" grilled cheese was DELICIOUS here.

    Brown Sugar Latte
    Stephanie R.

    Love the concept of this coffee shop, the coffee is pretty solid too. There is seating inside and a small patio as well, it's never super crowded or loud which is so nice. I really enjoyed their brown sugar iced latte, and the cheese danish. I also tried the cali latte which has avocado powder that adds a nice almost nutty flavor to the coffee. Service here is super friendly and welcoming, Highly recommend stopping by and enjoying a little treat for yourself.

    Lavender matcha latte
    Olivia B.

    This place was great! Had some work to do on my laptop and found this place nearby. Ordered a lavender matcha latte and it was delicious. Came with a little cookie too! Love that. Service was great, they delivered my drink right to my table. Good place to work/study, good vibes, good music, and cute interior!

    Breakfast Burrito
    Jane L.

    Shout out to The Mental Bar for sponsoring breakfast for the Black Entrepreneurs Leaders & Learners 5th Annual Business Summit today! I always want to show love to businesses that support other businesses. I enjoyed chicken breakfast wrap, bagel with cream cheese and tea. Look forward to visiting your brick and mortar soon! Thank you kindly!

    Turkey Melt on sourdough
    Josh C.

    Excellent customer service. Cool vibe in the place, people working on laptops, reading book, solid music playing. Ordered a iced mocha, they offered whipped cream, I accepted. Sweet, smooth, soft mouth feel on the drink. The perfect pick you up drink. Charged an extra .40c for whipped. Ordered Turkey Melt in sourdough, it is what it is, buttered toast, turkey, melted provolone. Delicious. Love what they're doing with the place.

    A lovely coconut paradise
    Maricela R.

    Coffee dates with friends are priceless. However if you want to spend money on really good coffee go here! This spot is a community hub with information on community gardens, art made by local artists and tons of other cool stuff. I loved it! Not only do they have caffeine but the food here was great too. The gentlemen at the counter spent time explaining the different coffees to us and was patient with out indecisiveness. The food was eaten rather quickly and I forgot to take a photo. I'll definitely be returning.

    Chai hot
    Chanaa M.

    I love this beautiful hidden gem here in encanto/near spring valley! It's sooo goood! I have tried their croissant breakfast sandwich which is amazing! Also their bagel sandwich is delicious if you're a fan of chai, you must try their chai drink hot! It's honestly the best chai I have ever had ! If you want a food item make sure you go early cause I have gone twice 30 min before closing time and they stop making food (totally understandable)! This cafe is always clean and has cute art from local artists ‍ Another plus the owners are so nice and friendly! I will definitely be coming back again and again!

    Walls
    Maria B.

    I have been meaning to come here for a while. It's somewhat near me, but not on my route. However I wanted to try it and, I was treating some staff to coffee. I walked in an Janet Jackson was playing so immediately I was hooked. But I put the order in for pick up, it said 15 minutes for pick up so I got there a little sooner an I was immediately greeted and told my order would be ready soon. I took a look around in the meantime. The walls had lyrics by wu tang, which hey also sell coffee with the same vibe. They offer breakfast, teas, mimosas and cbd drinks. I meant to grab one of their canned coffee to try but forgot. They also offer energy boosters and I asked if it changes the flavor or drinks and was told no. Well we ordered a variety from Blueberry Vanilla Lemonade, Matcha, lattes and a black coffee! Everyone loved their drink and kept asking where it was from to check it out. I don't buy coffee daily, but it is a bi-weekly treat and this will be my new regular spot.

    Deanne L.

    Was in the area one morning and stopped by here for some coffee and small breakfast. Street parking only. Love the vibe of the cafe. Beautiful artwork by local artists. Asked the employee at the register what's recommended and she answered in detail. She said the wellness drinks are most popular, but we opted for the lavender chai, one dirty (espresso) and one without. My Dirty Lavender Chai tasted great and gave me the pick-me-up I was looking for. Was a tad bit too sweet and I recommend using a straw because the lavender bits get in your mouth. Besides that, it was fine. Surprisingly impressed by their English Muffin breakfast sandwich with the sausage. The cheese was so melty and the English muffin was soft. We were in there for about 30 min for take out order which felt slow at first but after trying our goodies I feel like they put love into it. Pretty popular shop especially on a weekend!

    The artistic ceiling that continues the motif of the decor.

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    21 days ago

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    28 days ago

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    6 months ago

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    19 days ago

    I always receive great service, exceptional coffee, and a warm atmosphere when I come here. Much more relaxed & welcoming than other cafes.

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    4 months ago

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    10 months ago

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    7 months ago

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    7 months ago

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    2 months ago

    It was my first time trying this spot. I enjoyed the breakfast sandwich and latte. Great service and ambiance .

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    7 months ago

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    1 year ago

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    1 year ago

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    Page 1 of 4

    Ask the Community - The Mental Bar

    Elevated Coffee & Confections

    Elevated Coffee & Confections

    4.9
    (227 reviews)
    3.1 mi
    $$

    AHHHHHHH!!!!!! What…read morea find! To start, the service - 5/5. They were warm, welcoming & had such wonderful recommendations. I loved that they accommodated dietary restrictions, while also having options for all The food - the s'mores banana bread pudding might be one of the most delicious things I have ever eaten in my life - no joke! It was warm, ooey gooey, rich, sweet, everything you want! The breakfast burrito was full of flavor & my husband who is not vegan, loved every single bite! The coffee was absolutely delicious! The overall space is so inviting & relaxing. I could've spent the whole morning reading or working in there.

    First time discovering this small bakery tucked away in a spacious plaza of Lemon Grove. The inside…read moreis able to seat around 14 people from the looks of it and there is additional shaded seating outside. Staff that I met was extremely friendly (Grayson, Jules, and Dom), as well as the owner of the bakery Tanya. This bakery has been operating for about three years and there was a good crowd on a Monday afternoon. All the pastries are vegan and I tried the vanilla concha (pro tip get it warmed up) with their house made maple butter and the carrot cake. Both were amazing, I've never had a vegan concha and don't think I'll be going back to regular ones! They also have breakfast sandwiches that many people ordered that looks like it's on a thick piece of focaccia. The reviews speak for itself! Great pastries and coffee, friendly staff, and clean store what more could you want?! I'm glad I made this discovery and can't wait to come back, highly recommend you check out this place!

    Photos
    Inside
    Inside
    VEGAN Spinach Puffs
    VEGAN Spinach Puffs
    Honey Oat Latte

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    Honey Oat Latte
    6 Grados Coffee

    6 Grados Coffee

    4.8
    (189 reviews)
    2.4 mi
    $$

    I've now been to 6 Grados in Paradise Hills 3 times. I first came back in January because I had a…read morefriend who was living nearby. My first stop in was kind of so-so, since at the time the owner was the only employee and even while he worked as quickly as possible it still took forever to get my americano. I almost wrote the place off--but I'm glad I didn't. I've been back two times since, and both times have been great. This shop has a well-curated menu, with good flavors ans d creative options. The interior is designed well and feels homey--the vibe is almost halfway between a second-hand shop and your cool uncle's home workshop. The masala chai and the matcha latte are both really good. You can tell that the ingredients are high quality, and that the owner cares about what he's doing. He's hired a staff member part-time which also helps a lot with order speed and receipt of drinks. I recommend stopping by when you're in the area and looking for a good coffee--or coffee alternative. It's a cool and unique shop that feels community-forward.

    Found this great little coffee shop in Paradise Hills on our way home..... Customer service was top…read morenotch. AMAZING ambiance!! We loved the music they were playing and their very unique decorations. Their coffee was super tasty too. They also offer pastries and breakfast sandwiches. This is a must try spot. We can't wait to visit again!! What we ordered: * Nosferatu Cold Brew * Cajeta Brûlée HOT * Cruella * Cookie - Toffee Dark Chocolate Walnut #DiningWithTheAndersons #TryingNewPlaces #Cafecito #VIBES #ParadiseHills

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    Inside shop
    Inside shop
    Espresso machine
    Espresso machine
    Front counter

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    Front counter
    Lemon Grove Coffee

    Lemon Grove Coffee

    4.4
    (118 reviews)
    2.9 mi
    $$

    Parking 5/5 -Good amount of free parking spots in front of…read morethe coffee shop. Service 5/5 -Friendly staff and efficient service Drink 5/5 -Medium iced americano, good quality espresso. For $3.25, it's cheaper than Starbucks and I will support a local business like this one any day over big chain coffee shops :-) Ambiance 5/5 -Air conditioned, cool interior design with a lot of seating options. I also like that they have a lot of local events posted, good space for working or studying and community-centered.

    The café offers a great variety of specialty drinks, including fun seasonal options like the Funnel…read moreCake Latte, Kettlecorn Chai, and Brown Sugar & Cinnamon latte, in addition to the usual coffee, tea, and smoothie selections. The space itself is also a plus--it's bright, airy, spacious, and has plenty of seating. Unfortunately, the overall experience was overshadowed by cleanliness and service issues. Many tables were left covered in crumbs and empty cups, yet employees made no effort to bus or wipe them down. We watched one employee throw away a leftover drink from a table, push the trash can back against the wall, and then return behind the counter to attend to a customer's drink order and then use her phone without washing her hands first. That was concerning from a sanitation standpoint. We ordered the Lavender Bliss Iced Latte with oat milk, which costs an additional $1.00. The drink arrived with barely any milk, so I had to return to ask for a splash more. If customers are paying extra for a milk alternative, the drink should be prepared properly the first time. We also had the Honeycomb Latte, and the latte art was severely lacking. While latte art isn't the most important part of a drink, it's often a reflection of the care and craftsmanship that goes into its preparation. A little more attention to presentation would elevate the overall experience The restroom was also in poor condition. There were visible stains on the toilet seat, toilet paper scattered across the floor, a full trash can, and an unpleasant odor. Regular restroom checks would go a long way toward improving the customer experience. What made the experience especially frustrating was seeing employees on their phones during slower periods instead of taking the opportunity to clean tables, tidy the café, or check the restroom. Those small tasks make a big difference in creating a welcoming environment. When service and basic care are lacking, it also makes it hard to feel comfortable leaving a tip. We did tip, but afterward regretted it. The drink menu and atmosphere have a lot of potential, but the lack of cleanliness and attention to detail made it difficult to enjoy our visit. I hope management addresses these issues, as this café could be a much better experience with stronger housekeeping and customer service.

    Photos
    10 oz. Iced coffee
    10 oz. Iced coffee
    Lemon Grove Coffee
    Lemon Grove Coffee

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    Friends of Friends

    Friends of Friends

    4.7
    (296 reviews)
    3.5 mi
    $$

    What a unique coffee shop. They have some unusual coffee drinks like buko pandan latte and IPA…read morelatte (yes, made with IPA beer). I had to try the IPA latte, how can I not? Where else have you seen this? Because of the brewing process, there's no alcohol but you still get the floral taste of the hops and boy was it delicious. It reminded me of a rose latte. My friend got a hot Nana's mocha and it was a chocolate heaven! I loved it as well. I love the space; very cool vibes with lots of art, big space and they also serve burgers! I have to give that a try next time. They also serve alcohol (wine, beer) and saw some unusual brands that I've never seen before.

    What a cool spot to hangout at and we were a party of 6. We ordered at the counter then looked for…read morea seat. Unfortunately, they weren't serving off of the lunch menu (we were a little too early) so we had to order off of the breakfast menu. Food took long and the tots that my friend ordered took super long that we asked for a box to go. Food: Chili Crisp BFast Sando- (Biroche, Egg, Cheese, Bacon, Chiptole Aioli, Sesame Chili Crisp) Tots with House Seasoning - with Ranch Cup of Coffee Buko Pandan Latte Hot & Cold First the drinks were yummy. The hot Buko Pandan was stronger in flavor than the cold/iced drink. The tots were yummy and crisped perfectly but I'm not sure about the supposedly ranch dip. It was tangy for me. The Chilio Crisp Bfast Sando was delicious. It was so good that I want to return soon and have it again. The worker taking our order was very nice. He even mentioned about a restaurant in Vegas and asked if I've ever tried it-Public Us and yes I have. Overall, a great spot that can get very busy in the AM. The front window area has seats on one side and seats outside. It worked for us. Definitely will return.

    Photos
    B.S. Palo Santo. Ig @mel_foodie_ventures
    B.S. Palo Santo. Ig @mel_foodie_ventures
    Egg bacon cheese - @rayz
    Egg bacon cheese - @rayz
    Uncle ace special

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    Uncle ace special
    MammaMia Deli Market - Gino & Gianni's Pizzeria

    MammaMia Deli Market - Gino & Gianni's Pizzeria

    4.4
    (351 reviews)
    4.2 mi
    $$

    Hidden little pizza gem in La Mesa that's also a deli market. The layout of this place is pretty…read morecool and definitely gives you an authentic Italian experience. Mamma Mia is beautifully decorated, and the atmosphere makes you feel like you've been transported somewhere else. I had a slice of the pepperoni pizza and it was packed with pepperoni and so cheesy. The pizza was really good and hit the spot. The staff was incredibly friendly and super sweet. I'll definitely have to come back and try one of their sandwiches from the deli.

    Sandwiches tried so far: Mamma Mia Torpedo, Spicy Sicilian, Whole Lotta Ties Turkey, Crazy…read moreCalabrese. Pizza: Mob Ties and Vodka Roni. Gelato: believe it was a coffee one Everything has been freaking delicious, fresh, great portions, definitely a spot I visit once a week lol. The crazy calabrese was a little on the salty side but it was still pretty good. Best sandwich so far has been the spicy sicilian. The market is well sorted with lots of interesting items and fair prices. The only thing is their tall cans of craft beer. A lot of them were old or had no date on the bottom of the can and as someone who works in the beer industry let me tell you. Beer does go bad. Not in a you can't drink it kind of way but flavor declines, especially craft beer. Skunky, taste changes, aroma changes, color changes, it's just not great. I picked up a can that was dated May 2025, for craft that is OLD and not good. Not a problem for your average person but I'm just letting y'all know. Nonetheless this place is delicious, the service is great, fast, friendly. The food is overall good, the market is nice and well sorted. What I don't understand are the comments that say I been here so many times but never left a good review, suddenly they have one bad experience over something like not enough lettuce or they ran out of something and leave a bad review. GTFOH! And no I wasn't paid for this review or know anyone from this business, I just hate what yell has become

    Photos
    Wine and Beer Cave
    Wine and Beer Cave
    Inside of The Godfather
    Inside of The Godfather
    Building front

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    Building front

    The Mental Bar - coffee - Updated August 2026

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