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    The Waterhole

    4.8 (84 reviews)
    Closed 10:00 am - 4:00 pm

    The Waterhole Photos

    THE WATERHOLE ATMOSPHERE

    What's the vibe?
    Casual
    Quiet
    Dogs allowed
    Good for groups

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    Recommended Reviews - The Waterhole

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    The waterhole seating
    Toya J.

    We need more spaces like this! When you hear about a watering hole, most people tend to think of a place to get an alcoholic beverage on a regular basis. But, that's not quite the case here! This is literally a Watering Hole of holistic healing and wellness administered through 100% all natural juices, smoothies, and plant-based organic bites. Lisa, the owner is so nice and very committed to her health and wellness vision. I ordered the Irie Thunder Juice, a concoction of pineapple, coconut water, and ginger. The prices for a 12oz is $4.99, a 24oz runs $9. You also can add your shots such as wheatgrass, protein, and a few other additions. Anything with ginger, make sure to stress if you only want to taste a little. I don't mind a lot of ginger, but Lisa asks you upfront before she goes to prepare your drink. And by the way, my Irie Thunder was delicious! Other Juices I can't wait to try are Leaf Lover (Kale, parsley, cucumber, spinach, pear and lime) and Three Kings (apple, beet, carrot, and ginger). On select days and evenings they host spoken word and invite different bands over to perform. There are lots of stools and some sit down seating for just hanging out. You will find featured on the walls, art by local artists. The Waterhole is taking a form all it's own with additional plans to expand next door. I am in love with this place and it's positive vibe; it's actually a watering hole with all the essentials for long life. Just walking past this place is always a reminder to come in and do something good for my body!

    Good juice and smoothie's! Yum
    Ngozi J.

    I like everything about this place. The atmosphere is cool and calming. It's also very clean! I finally got to meet the owner Lisa, who is very friendly and down to earth. Her customer service is remarkable! Now, the drinks: I ordered the Three Kings fresh juice which has Beets, oranges, Carrots and a nice subtle kick of ginger for the win! (Lol) I really enjoyed my fresh juice. My friend isn't a fan of beets so I ended up drinking hers too! She ordered a fruit smoothie which she loved so much, she ordered another! Everything was fresh and made upon ordering. I love this place and I will be returning!

    Ingredient Poster
    Shannon W.

    Awesome Find!! The place is inviting and clean and I love the selections and that you can create your own, all of the food is fresh and they're Vegan, and the BESTEST part is that it's a local, small, black owned business Smoothie King, Tropical smoothie GOODBYE! Sorry not sorry

    two menus on a wooden table

    Parking is on the street and if you go on Saturday there may not be a space on the block. The juices and smoothies are made fresh but not a ridiculous wait like Tropical Smoothie so no angry crowd . Juice was so good got two on Saturday and came back for two more Sunday. LOVE that they are open on Sunday so you can get your Juice first thing before you start your day.

    Beet It
    Adrienne M.

    Sometimes you walk into a place and they just get you. My lifestyle...or what I'm striving for...simplicity and wholesome ingredients, not just a drink, but a tonic...not just good food, but nourishment and nutrients for my body. Waterhole offers vegan/gluten free natural foods and juices. The owner, Lisa Harris, carried the philosophy of food for medicinal purposes (right up my ally). Food that has low acidity and will lower inflammation in the body. I knew what I wanted when I arrived, what I didn't know is that Lisa carried some of my absolute favorites behind the counter as readied ingredients for juice drinks. Items like turmeric. Most of us know that turmeric is an ingredient found in curries, but what you may not know is that turmeric is an anti-inflammatory, increases antioxidant capacity and may improve reproductive and mental health...you see where I'm going with this? Maca (improves reproductive health, mood, skin and energy) and spiurlina (high in protein and antioxidants) also makes a delightful presence as drink boosters. I had the Beet It in a 12oz with extra ginger (you can opt for more or less of something to suit your taste). Everything tasted fresh and wholesome. The icing on the proverbial cake was the service. The mother of the owner mans the counter on Saturdays, with a couple of friends in tow. She was extremely accommodating...on top of personable. She told me the owner has plans to expand and host more events. This only made me more eager to return. Note: 1. You can create your own mix with the ingredients on hand. 2. Has a daily soup. 3. Add Maca to your drink, I heard all the boys come in for re-up pretty often. 4. 34th Street is filled with vegan/herbal/gluten free shops

    Leaf Lover
    Nicole J.

    I love The Waterhole. Great juice selection and amazing staff. My favorite juices are the Carrot Kicker and Leaf Lover.

    a smoothie and a smoothie on a table
    Quinn B.

    a friend recommended this juice bar and i was really pleased with my selections. i enjoyed both the smoothie and pressed juice. the staff was also friendly. make sure to pay the meter or park in the lot. i thought i'd be in and out quickly, so i didn't pay the meter. i wasn't inside longer than 10 minutes and came out to a ticket.

    Juice Menu
    Zee A.

    I think this place has greater potential. Especially since it is the only spot for coffee on the block. I only knew this because I asked neighboring stores as it was not advertised in the front. The juices look delish and I adored the pictures for sale of Cuba in the wall. Having someone skilled in design for the interior and exterior will heighten this store's charm and appeal. Coffee was pretty good although not served hot enough. I'll go back and try the juices I've heard only good things about.

    Hand craved wood table to rest your juices, smoothies, and raw foods on.  Great for cozy group session.

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    11 years ago

    An amazing neighborhood spot to get some nourishment! Great vibes and quick service. Beautiful inside as well!

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    10 years ago

    Waterhole is the real deal. The vibe is serene, juice recipes are inspired and they taste good too!

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    Photo of Val T.
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    12 years ago

    great place, very friendly, coffee was excellent and good atmosphere, lovely owner

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    10 years ago

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    Nutrition 301

    Nutrition 301

    3.7
    (15 reviews)
    1.2 mi
    $$

    A good place for healthy drinks and food. It has some good tasting items. Shakes don't taste like…read morethe usual protein mix that's like chalk or something. Food includes doughnuts. These are made with healthy plant proteins. Herbalife is the brand of the products here. It mostly makes protein shakes. These are made of the protein powder and water. It's not the only beverage here. They also have fruit teas. Among these are several colorful ones to choose from. They taste kind of sugary so maybe they aren't exactly healthy food but the tea is good though. I like the Incredible Hulk. It's about $6 for a large cup and it's very refreshing. They also have doughnuts so you can get the protein powder another way. It's about $3 for each. Prices are kind of high. The protein though is high quality so it makes it kind of okay. It seems like a good place for getting some healthier drinks. Picking up a healthier doughnut can also be done here. They also have a membership if you plan to come here often then it's a good idea to get this.

    I enjoyed my experience at Nutrition 301. We went on a super hot day after a walk. I saw an…read moreadvertisement on FB for a free smoothie for your first time and it did not disappoint. The smoothie was delicious! Upon entry we were greeted with a smile and cheerful welcome. You enter your phone number on the pad this displays your reward offers and gets you into their rewards system if you're a first timer. There was tons of hand sanitizer, drink specials on board, printed menus and menu on the wall. There's a seating area by the window with a small library and really cute decor. There's other 2 person seating tables along the wall. I had the pecan praline smoothie recommended by another patron. The smoothies are healthy but tastes like desserts. There's so many options. In addition, you can select what nutritional add-ins you'd like. If smoothies aren't your thing, you can choose from refreshing teas. I'm still unsure if they have vegan smoothie options - there were a lot of people who came in after us so I didn't get a chance to get the full details on what was in the smoothie. My partner purchased me an iced coffee drink from there another day and a coffee smoothie. Both were delish. It can be hard to miss - hence I didn't know it was there and it's in my neighborhood. There's a tree blocking the sign from the street view. There's free street parking as well. I definitely plan to become a regular. For those who want to support black businesses this is one.

    Photos
    Special Tea of the Week - Sunrise Punch
    Special Tea of the Week - Sunrise Punch
    Nutterbutter Shake and Skittles Tea combo
    Nutterbutter Shake and Skittles Tea combo
    Butter Nut Gourmet Smoothie

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    Butter Nut Gourmet Smoothie
    Rise Up Nutrition

    Rise Up Nutrition

    4.6
    (33 reviews)
    13.1 mi

    Fueling up for an adventure with a healthy on-the-go lunch from @riseup_nutrition…read more Definitely a pricy option but I'll treat myself every now and then!! @@jus2blkgirlseating #PeanutButterCup #onthego #travel #photography #ontheroad #breakfast #healthy #healthylifestyle #coffee #foodie #vegan #healthyfood #adventure #follow #love #fitness #food #lifestyle #summer #instagood #roadtrip #mealprep #lunch #yummy #explore #delicious #momlife #fashion #happy #glutenfree

    I had a minute to stop on my way in to the barbershop. I have been wanting to try Rise Up for some…read moretime now, so I stopped in. Upon entering, I received a warm and delightful greeting from Kristin and Grace. They explained their menu concept and services they offered. It just also happened to be Wednesday and on every Wednesday, they offer waffles and each waffle with any topping of your choice. Each waffle has up to 22 grams of protein. RISE UP offers a healthy snack/meal choice for shakes, teas, and snacks. Shakes have around 24g of protein, 24 vitamins and Minerals, with up to 350 calories based on the shake option. On my first visit, I ordered the Salted Caramel Mocha. Yes, it taste as good as it sounds. On my second visit, I ordered the waffles with bananas and strawberries. It is equally as good as the shake I had. Gluten free options are available. Stop in and give Rise UP a try. They also offer fitness programs and they support those living healthier lifestyles.

    Photos
    Cafe Java
    Cafe Java
    Rise Up Nutrition
    Nutty chocolate banana

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    Nutty chocolate banana
    Fruitive - Healthy Food & Smoothies

    Fruitive - Healthy Food & Smoothies

    4.0
    (497 reviews)
    4.4 mi
    $$

    High prices for such little product. This place changed their recipes and-then made the small cup…read morelike a children's sized cup. Which forces you to purchase the larger more expensive cup, which would also be considered a small. Andthen they are changing the formula or certain smoothies. they are way less filling now. Clearly they are going through financial challenge.

    I stopped by Fruitive for lunch while visiting D.C. and absolutely loved it. The menu is 100% vegan…read moreand everything feels thoughtful, creative, and unique. I ordered the Tuscan Kale wrap (kale, sweet potatoes, quinoa, broccoli, chickpeas, onions, basil pesto, hummus, cayenne, tortilla) in a gluten-free wrap, and it was honestly one of the most flavorful wraps I've ever had! The ingredients tasted super savory and fresh. I also tried the Coffee Date smoothie (cold brew coffee, almond milk, banana, peanut butter, raw cacao, dates), and it was delicious. The atmosphere is cute, clean, and trendy, with a really welcoming feel. It's small with limited seating, but it wasn't overcrowded at all. I went with a group of three and we sat outside--perfect setup for a warm day with shaded seating and umbrellas. Inside, there were people working on laptops, so it definitely seems like a great spot to hang out or work remotely. Service was quick, warm, and friendly. Overall, such a great find. I'd absolutely come back.

    Photos
    Fruitive - Healthy Food & Smoothies
    Tuscan Kale Wrap
    Tuscan Kale Wrap
    Decor

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    Decor
    South Block

    South Block

    4.3
    (169 reviews)
    2.9 mi
    $$

    I have been on a mission to find the best smoothie bowl in DC, and after trying several places over…read morethe past few weeks, I can officially say that South Block has taken the crown. I ordered the Mango Smoothie Bowl through Uber Eats, and from the moment I opened the bag, I knew I was in for a treat. The bowl arrived perfectly packaged, looked incredibly fresh, and was just as beautiful as if I had ordered it in the café. I customized my bowl with pistachio butter and chia seeds, and it was hands down one of the best combinations I have had. The mango base was thick, creamy, and bursting with fresh tropical flavor without being overly sweet. The pistachio butter added a rich, nutty finish that paired perfectly with the fruit, while the chia seeds provided the perfect amount of texture. What really impressed me, though, was the customization. One of my biggest pet peeves with smoothie bowl shops is getting charged every time you want to add something simple like chia seeds, agave, or honey. Those little charges add up fast! South Block offers several complimentary ways to customize your bowl, which made the entire experience feel much more customer friendly. It is nice to enjoy a place that focuses on giving guests options instead of nickel and diming them for every topping. Another thing worth mentioning is the portion size. This bowl was filling without feeling heavy, and every ingredient tasted fresh and high quality. The granola still had a nice crunch, the fruit tasted fresh, and nothing was soggy despite being delivered through Uber Eats. That says a lot about the care they put into preparing and packaging their food. South Block has definitely earned a repeat customer. Between the quality of the ingredients, the generous portions, the ability to customize your bowl, and the overall value, this was an easy win. If you are looking for a refreshing breakfast, a post workout meal, or simply a healthy treat that actually tastes amazing, do yourself a favor and give South Block a try. Trust me. This will not be my last order. South Block officially has my vote for the best smoothie bowl I have had in DC so far! Overall Score: 10/10.

    I knew that an acai bowl was food, and, honestly... that was about it! We were drawn to this booth…read morefrom the dozen people lined up to get one, and WOW, I'm furious that I've never had one before. Exceptional. South Block has scores of options to choose from and I got the peanut butter & jelly. A+. I tried my fiancee's nutella amalgamation and it was just as good. I need to go back! We had such a great time enjoying it on the picnic tables outside. My only complaint was the acai bowl's were so good, our conversation was practically non-existent... we mostly just ate. They were filling, delicious, and broke my brain as to why I had gone this far in life without making this treat a regular in my pursuit of constantly enjoying the most toothsome dishes to be had. I need to go back. Soon.

    Photos
    South Block
    South Block serves handcrafted acai bowls, smoothies, and cold-pressed juices. Made to order, with clean whole ingredients.
    South Block serves handcrafted acai bowls, smoothies, and cold-pressed juices. Made to order, with clean whole ingredients.
    South Block in DC, MD, VA, and NC serves handcrafted pumpkin pie bowl.

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    South Block in DC, MD, VA, and NC serves handcrafted pumpkin pie bowl.

    The Waterhole - coffee - Updated July 2026

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