Clean the place every once in awhile plus you should monitor your clients that don't know gym…read moreetiquette

Haven't been here in a while and I noticed something awesome that has since changed .. they now…read morehave codes on the machines which you can scan and see how to use the machine. Great going Planet Fitness!

DO NOT get a membership at catalyst, they are incompetent and greedy. They messed up my original…read morecontract, it was supposed to be $30 a month and they were charging me $33 a month. Not much of a difference but I had to make them fix it and I'm not even sure how that happened as their plans are $20, $30 & $40 a month. Trying to cancel your membership? A fkn nightmare. I spoke to the front desk in April 2026 and they told me my membership expired on 5/27/26 (12 mo contract was up) and would not renew. They gave me an email and number for cancellations and told me to just email to confirm it ended 5/27. I email early May and they said they have a 30 day cancellation policy and I will now be charged an extra month which directly contradicts what the front desk employees told me. To make matters worse, I see a $50 charge on my account, separate from the $30 monthly fee. I assume it was a cancellation fee but there was no mention of any cancellation fee being charged and there shouldn't be one since my contract was up. They do not care about you and only care about getting as much money out of you as possible. Save yourself the hassle and go somewhere else.

Good luck trying to cancel your membership. Go on Reddit and you will see multiple threads of the…read moresame issue. They increased prices and got rid of guest passes. Gym is over crowded 90% of the time with influencer wannabes. Save your time and sanity and go to crunch or PF

Stopped in this past Friday, April 29, 2022 to check out the gym, take a class, and pick up meals…read moreover at Balance Body Foods. The gym was clean, offering a snack bar , coffee bar and gym attire appreal for purchase. This was my first time in a gym, in a very long time, since way before COVID 19 and wasnt sure what to really except when taken a class. My class choice was the 9 - 9: 50 am with Brandy for HITT Strength . The class consisted of 8 stations that were demonstrated prior to starting, which made me the beginner feel at ease, and comfortable. The music playlist was a perfect blend to get your seasoned veterans, as well as unseasoned like myself motivated to work and getting those muscles moving. If your looking for an instructor with a flavor and colorful personality give Brandy and her class a try. The lock rooms were clean, spacious and it was nice to see wipes for equipment and santizer. The smoothies helped replenish protein, after a workout, wide selection, may have been a bit pricey, but well worth it for the quality. Other staff, I came in contact were helpful and friendly which made the experience pleasent.

This gym used to be great. Lately, upkeep has been terrible. There are pins missing from machines…read moreand the men's room is not been kept up with lately. Other than those 2 major problems, Jada Blitz is a good gym.

Full disclosure, I joined this group of studios. I tried them last year and found it too pricy…read more But then as I went around to other places in town, I just kept thinking about this workout format and the way I felt after doing some of the workouts. I did a trial run earlier this summer, and just bit the bullet and joined after that. As a result, Ive been to this studio a number of times recently, I found tis location to be perfect some days. Its much smaller than the Tonawanda location, which is good and bad. Good because there are fewer people in each class, bad because its often full for each class. Ive never been here with more than one instructor, and at Tonawanda's there is almost always 2, if not three but I imagine that has to do with size of class. The format is this - They create 6 workouts (Mon-Sat) which they then do for 4 weeks. Each workout is designed to hit different areas of the body, and some days have more weight and less cardio than others, they mix it up. Each class starts with the same tape to get everyone stretched out and ready for the next 50 min. Then there is a short cardio burst to get the blood flowing, and a longer section with some burpees or squats or whatever they think of. Then you pay attention while the instructor shows you what each exercise of the day is. By week four those demos don't take quite as long, but they still cover them all each day, and show you the various different levels for each exercise. Well trained group of instructors. Then the class starts, usually that portion is between 22-25 min. as you go from exercise to exercise. There may be some sort of 3 min end exercise, they often involve squats Ive found. Then the same cool down tape plays and everyone does that. Class ends as the instructor brings everyone into the middle for a "tip of the day". Sometimes those are super interesting, other times they are so-so. I don't think those are spelled out from corporate, I think they make them up themselves, which could explain why some are better than others. They have improved their website experience by joining mindbody, so that's nice. There is another location coming in Cheektowaga this fall. I look forward to checking that out too. This place is the home of the "6 weeks 20 lbs" challenge, and you'll have challengers in most classes. I cannot stress enough how much support these people get from the instructors and members in their goals. Most hit the goals if they show up to class and follow the diet plan. If you want to come try a class, PM me and Ill see if I can help make that happen.

These workouts are some of the best I have ever had. They are 1 hour long and you workout every…read moreinch of your body. The trainers are attentive and will push you. They have the infamous 6 week 20 lb challenge where you get your money back if you succeed, just make sure you read the small print before you join so you know what you need to do to get your money back. But honestly, even if you don't. I feel like these workouts are worth it!

Crowded entryway, but friendly and helpful trainers with a good playlist!…read more When I walked in 5 mins before class time, the last class was still wrapping up and there was no cubby space to put my things. It was a swift transition to the start of our class and just had to put my jacket and things in the back of the workout area. The trainers are super sweet, and asked if I had any previous F45 experience. They walked through and corrected my form appropriately. I'll come back!

What can I say I have been to so many gyms and so many classes and clubs that I absolutely love…read morethis place. It's 45 minutes of burning calories and you don't feel like you're doing the same thing over and over again and by the time you start it's over. The music is a big the trainers are upbeat and the owner is absolutely fabulous. I've found my forever workout place.

I appreciate all that Applied Fitness has done to keep their clients healthy, motivated and moving…read moreduring this COVID-19 period. They offered free Facebook Live classes as well as information concerning nutrition/meal planning, stress management/other healthy habits, recipes and encouragement. When in person (and on-line), work-outs are High-Intensity Interval Training, but modifications are also demonstrated. It's nice to know that you can get a great workout with some key pieces of equipment at their location or just with your own body weight and household items at home. Their Private Boutique Studio with all safety guidelines being enforced allows for a worry-free workout during this time.

The time and effort Mike and Brian put forth in to helping you to better yourself all around with…read morewellness, strength, diet and motivation, has been an experience in itself. It's a very Clean and positive environment with no judgment.