I found this place on a whim when I was walking in the area. I randomly decided to look up a massage spot on YELP when I was in the area and this gem popped up. I am so glad that we gave it a try. It's very affordable and accepts walk ins. It's nothing fancy but the massage was great. It's much cheaper if you pay in cash. I did the 30-minute body massage + 30-minute foot massage. I was so relaxed when I left and would visit again if I ever make it back to NYC. read more

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I came in on a Sunday evening without an appointment and was able to be serviced immediately. I opted for the 30 min body massage + 30 min foot massage. I requested a deep tissue massage. I was asked if I had a preference for a male or female masseuse, but I said I had no preference but stated that I wanted someone strong to properly deliver a deep tissue massage. I was assigned an older lady as my masseuse. She was very sweet, but she did not deliver the deep tissue massage I expected. I also felt like she did not focus enough on the areas where I had knots, which was a bit disappointing. It felt like a normal massage, not a deep tissue massage. Unfortunately, I probably will not be returning. read more

I just finished two hours of foot reflexology. I have to say that a combined one hour of that time was done really well. The other hour which was about the first 40 minutes and the last 20 minutes of my massage, the woman doing my feet kept falling asleep. So it would be slow light massage for one or two minutes and then stop and then she jerk awake and do it all over again. To be fair, I've been here before and have always gotten good service so I do want to believe that this is an anomaly and not The new normal. But I definitely spent the last two hours alert, clearing my throat, wiggling my toes, and mostly annoyed at the fact that this chick kept falling asleep on her stool. I do want to emphasize that I have always had good experiences here and that this is my first time back in a while, so I hope and believe that this was an anomaly and not the new normal... But it was really a bad experience read more

Good cheap Chinese massage, nothing great or mind blowing but convenient and open late. If you don't tell them where to focus, they will do a full body, so be sure to be vocal if you need concentration in one area. read more

They reuse towels without washing them. Disgusting. This is mayor violation. I saw them fold up a used towel. And put it back for the next person read more

I booked a 60 minute deep tissue massage through Groupon and was pleasantly surprised. Upon arrival, there was a sign that said we had to pay additional fees for taxes. For the 60 minute massage, it was $5 dollars tax. That is a little deceiving, because of the hidden cost, but the massage session well made up for it. My masseuse was a powerful little lady! She really worked on my whole body, with much emphasis on my back. It was such a therapeutic and relaxing session and I didn't want it to end. The cherry on top was the hot stones gliding on my back--it was very soothing. I can't wait to go back to treat myself to another massage from here! read more

Ask for Jack ! He will hook u up! I alwys come for a 60 mins body massage & Jack know what to do! read more

Renew Body & Mind Spa 1 - Massage Near Me - New York, New York

Old school Chinese massage. Strong. Cheap. Great. No frills. Put in your ear pods and relax.

Came on a Saturday at 12pm without an appointment and there was no wait. My friend and I were told up front the price $49 cash and $59 credit card for the 60 min full body massage. We were taken to a room with 2 beds and the place felt clean and modern. Both lady massage therapist spoke some English. For the most part, the massage was relaxing especially with the hot stone in the end, however there were some parts where she would dig her elbow against the bone which was painful but you can definitely tell them to adjust and go lighter. The actual massage was not a full 60 min as they started the time once we entered the room so I'd recommend changing fast to get your times worth. read more

Yelp saved me today. With travel and work outs, I was in rough shape. Walked in over lunch, within 90 seconds was setup in a very nice and clean room. I should say I was pretty skeptical but that was gone in no time flat. My masseuse was excellent. Within 2 min had figured out the spots and was digging in. Elbows, pushing off walls for leverage even! But never too hard. Just fantastic. I did an hour and could have gone longer but walking out I was nearly back at 100%. And in terms of value for money... I mean $50? This is a top 5 place. Highest of recommendations. read more

Renew Body & Mind Spa has been doing such good business that they expanded to a second location less than a block away on 1 E 28th St across 5th Avenue. My 1st review still applies since it's the same staff for both: https://www.yelp.com/biz/renew-body-and-mind-spa-new-york?hrid=4FnrriO08EgL4BFhQRDDHw&utm_campaign=www_review_share_popup&utm_medium=copy_link&utm_source=(direct) Pros: - This new location is more spacious, modern, and clean with less muggy air circulation. Update: - The Yelp Check-in for complimentary 10 min massage and the Club Card 10 (10 stamps, get 1 free) NO longer apply to VIP massage certificates (Buy 5 get 1 free). read more

Renew Body & Mind Spa 1 - Couples Room - clean and spacious - Massage Near Me - New York, New York

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I had a good massage experience here. The person at the front desk was very obviously very hard working, kind, and efficient-constantly busy. We walked in but didn't have to wait long and I got a thirty minute foot massage and 30 minute body massage from Allan. He listened to feedback about my neck pain and thought he did a good job doing both deep tissue while being gentle. Like one of the reviews said sometimes there are rude clients, which I also observed. For example, I was seated by a couple who kept laughing and talking a bit loudly which was distracting and a little uncomfortable, but if you want privacy I would recommend the body massage. If you get a foot massage you have to share the space and face the reception area with people coming in and out. Personally if I am sharing space with other people getting a massage, I try to be mindful of my voice to not be disruptive. Overall, did not blame service for this setup because it was more other clients who can be rude. I thought this place is also one of the more affordable in the area-I would also keep in mind that some of the masseuse are not excellent at English so if you're sensitive to that may not be the best fit. read more

Oh my gosh!! My boyfriend and I just finished our hour and half massage from this place and it was amazing. We both left happy and relaxed. The place was pretty clean and noise level was great that you get to enjoy your massage in such a relaxing way. I don't know how my masseuse knew where in my back hurts the most but she did and she focused on massaging it. Loved every minute of the massage. Loved the hot stones and hot towels. Love the cucumber scent from the oil. Would definitely come back if I'm ever in the area again. Glad we found this place because this place is the bomb. The was a great hour and half!! read more

Renew Body & Mind Spa 1 - Massage Near Me - New York, New York

Excellent massage! I did the 60 min body work option and she found every knot! Very skilled, clean, and excellent for the price

Great massages, very clean and friendly staff. Been here multiple time and will come back again.

I was gifted a full body massage for Christmas here. I was truly overdue for a massage. We were quickly tended to after making reservations for 2 pm the previous week of. We undressed, and they came in and immediately got to work. My lady had a time getting those 3 year kinks and knots out of my body. She kept asking me, "Does it hurt?" My response was yes, a little, but it has to be done. I tend to be very busy and often forget that my meat suit needs kneeding and care. I knew pain would be involved because of my lack of care, so I took it like a G. After almost 40 minutes of slight to moderate pain, here comes the blessing. My beloved hot stones and a tender massage that fully released all aches and pain. I left feeling renewed and we all wondered how much they'd charge us for a nap stay. It was that good y'all lol I will definitely be coming back more frequently. I know the more you go the better it gets and I loved that their pricing was so great. Small space but moderately decorated. A truly inexpensive way to pamper thyself. I'll be back in a month or so. read more

Feel bad saying this but it was the worst massage I've ever received. I felt like my back was a wok of vegetables being stir-fried. The movements were quick, with no depth, no pressure. Not relaxing nor therapeutic at all. read more

Magical. He literally pulled knots out from in between my vertebrae. Technique was definitely effective. He dragged the knots out of my lower back and sent them packing! Next time I'll add on a foot massage or just come in for a foot massage. The price is also super affordable so wallet friendly. Stop in for a relaxation treat. read more

Purchased a groupon in the evening and was able to make a same day appointment that same night. The front desk doesn't speak great english but they were very welcoming and attended us right away. Be aware you do still pay taxes even if you've purchased from an outside source. I got a couples pampering massage for 90 minutes and we both enjoyed it. They did a bit of everything--swedish, deep tissue, and hot stones. The masseuse was kind and attentive. I recommend this if you're in the area and need a moment to relax from the chaos! Definitely hit the spot after a long week trip in nyc. read more

Renew Body & Mind Spa 1 - Couples massage - Massage Near Me - New York, New York

I don't know why this place has so many good reviews unless they were bought...I had a horrible experience with this establishment. The lady spoke zero English and when I told her that I have a Groupon for aromatherapy and reflexology massage, she informed me that they do NOT have aromatherapy with the few words of English she spoke which was mostly "no". I asked her 3 more times to make sure she understood me and because I couldn't believe that they would advertise for aromatherapy and did not have it. So firstly they didn't have any aromatherapy, which is why I bought this Groupon. In addition to this, she also did not do any reflexology, even after multiple requests throughout the "massage" which cannot even be called a massage. The massage basically consisted of rubbing my body over a towel. I also did not get the full 60 minutes of massage. She ended it 10 minutes early. After the massage my neck and shoulders became extremely sore! This has also never happened to me. I feel 100 times worse now than before this person ruined my back. read more

From calling the business to make a reservation and then leaving the zen establishment, I wouldn't change a thing. Thank you for taking such great care of us. We will definitely be repeat customers. Thank you for the kind work you do. We need more of you in this world. read more

Great massages every time! We usually do the foot massages and they are always fantastic! Clean, friendly, and great prices!

People come to get a massage in order to relax. While having a foot massage recently, another person getting a foot massage was constantly on their phone. There were several employees also in their phone as well as speaking to each other...and not whispering or speaking quietly. The lights were too bright. The ambiance plays a very important role in a good massage environment which this place is clearly lacking. The manager should make sure the noise level is kept to a minimum. I as a patron shouldn't have to ask a person being loud and obnoxious to kindly lower their voice. read more

We stepped out of our one hour deep tissue massages feeling soo relaxed. The service was absolutely amazing for the price! Our massage was very thorough and I didn't feel like any part of my body was neglected. My partner, who has pretty high standards for massages (and often complains about lack of pressure), even stated how it was one of the best massages he's had. At the end, the masseuse came back with hot stones and towels, which was a very enjoyable surprise. Would definitely return if I lived in the city!!! Only drawback was that the AC was pretty loud and drowned out the relaxing music that was playing in the hallway. Hoping that they find a way to get the music playing in each room in the future! read more

Incredible practitioners. Medical quality massage at such reasonable prices. I am so grateful to have found these skilled therapists. Alice, Kevin and David are all wonderful. You will not be disappointed. read more

Affordable prices and very friendly staff. Most staff don't speak English, but they try their best to listen and accommodate to your needs.

I've been to many chinese foot massages but this one is by far the cleanest and most nicely decorated. Very relaxing atmosphere. The lounge chairs are super comfy! $30 gets you a full hour of foot massage. This is a must stop at night if you've been walking around touring NYC all day. Open til midnight! Tip generously because they deserve it! read more

This is our go-to spa for a good deep tissue massage, it is $90 for 90 minutes but we always purchase Groupon deals for only $60. I would highly recommend asking for Peter, he is stronger than most and he's good at attacking knots. It's worth checking it out! read more

Went for a couple's massage via Groupon. My massage was decent, but my wife had the front desk lady who was very rude and lazy. We were told $8 tax at the start but the lady switched it up and charged us $16 for tax. We already paid taxes on groupon, so it makes no sense that they charge us more "tax". They are a bit to aggressive with extra fees/taxes/tip (must be cash, which was another inconvenience) for what is a very mediocre Chinese massage. Just charge us everything upfront with the BS fees included, or dont offer the groupon at all. read more

Truly an unexpected gem. Saw "Peter" for an hour session, place was very clean and they took all the correct covid procedures. It was very quiet and the massage he gave me was excellent. Truly can't wait to return really a good job and exceptionally good for the price. read more

Very very bad they not what they use to be the massage was very rushed quality wasn't good at all the manager became very hostile when I told her about it and became rude to me not sure why maybe because it wasn't good and I let her know and she didn't want to hear that trust me if your use to great massages and interactions of quality this is no longer the place maybe if they hire new read more

Clean and the foot massage was a good price.. The only downside is The foot massage area is not secluded so hear all the noise at the front desk.. read more

I was in NYC 4 the day and after getting in over 20,000 steps, I decided to get a massage. I looked on Yelp 4 a reasonable priced massage and came across this place. The place was very clean and relaxing. Sally gave me my massage and although I think she shortened my massage by about 10 minutes, she was excellent. She massaged my shoulders and back. Then she went to get the hot rocks. Lordy, Lordy, Lordy...they put the finishing touches on what was already a great massage. Once you come, don't be afraid once she leaves u n the room unattended. She is just going to get those hot rocks and the hot towel. In my opinion, I thought the time it took her to walk down the hall should have been added back to my time. Ijs read more

Love their new location! Clean parlor and nice staff! I'll definitely be back again soon!

My daughter and I came for 90 minute massages -- dubbed as custom massage with aromatherapy. While the massage was not custom - as there was no discussion as to where I wanted the therapist to focus - the massage was excellent!! The therapist worked tirelessly hitting all the important body parts. It was both utterly relaxing and stress reducing. The place was clean and nicely appointed. We left feeling loose and so relaxed! We would definitely return. read more

Wow! Called last minute and they were able to take us both. We had the 60 minute combo for $45 each. Wow really great. 30 minute foot and then 30 minute back on a table. What a treat both ladies were very nice and really worked hard to get the pressure. Great price and super clean. Thanks. We'll be back. read more

My boyfriend and I went in on a Saturday afternoon/evening for an hour long foot massage. The price was great for the quality ($35/hr)!! The massage was initially soft but when we requested for a stronger touch, the masseuse was able to accommodate us. Very much recommended!!! read more

This is new one and the same owner with 28th Renew Body Spa. The are pretty good as well. They also have promotions now and cheap price. You can buy the promotion card. Buy 5 and get 1 for free. read more