I absolutely love everything about True Food Kitchen! The restaurant is beautiful, clean, fresh, and has such a welcoming atmosphere. The food was amazing, and the waiters and employees were incredibly sweet and attentive. What really stood out to me is how child-friendly and pet-friendly they are. We came here for our anniversary dinner, and everyone was so kind and excited about our pet bird -- people were truly in awe! I ordered the protein-style hamburger wrapped in lettuce with the kale salad, and oh my gosh... it was SO good. The portions were generous too. I wasn't left feeling heavy after eating -- I felt happy, light, satisfied, and still had half my food left over. The chef came out to take a picture with our bird. This place deserves five stars all the way. We will definitely be coming back! read more

True Food Kitchen - Vegetarian Near Me - Pasadena, California

Great service from Olive. She was very attentive and helpful. One star removed as they were "out" of the dragonfruit beverage (we were there at noon) AND "out" of the Chinese Chicken Salad. They seem to need a new manager to properly manage, stock and handle inventory control. read more

This one star is for the chef today 5/31/26 at 3p. The food is great. The wait staff is attentive. However, I watched the chef (big guy) come over to the bar, take a napkin, blow his nose, then wipe his nose with his finger, and proceed to go right back into the kitchen to handle food without washing his hands. To note- The kitchen is open, so you can see from the bar into the back with staff working. I don't care how good the food is, I lost my appetite and won't be going back. The waitress completely understood and she was great about it all. I don't write many reviews but this needs to be addressed by management. I get that gross stuff happens in kitchens, but don't do it in front of all the customers in the bar. I really liked this place too. Pity. read more

The food was to die for, the service was perfect, the vibe is so fun, and the restaurant and restrooms are immaculately clean. There is something for everyone here- they have the best salads and appetizers, clean/Whole Foods, Veg/Vegan/GF options and whatever else you could want. LOVE, LOVE, LOVE TFK and I wish they had one in Ventura County! We ordered the hummus, edamame dumplings, and a burger and everything was absolutely delicious. Can't wait to go back! read more

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I always want to try something new so my daughter picked this spot. I loved how everything looked. I liked the little candle on our table. So many food choices. I chose the pasta with the sausages hoping it was going to be spicy and it was, as you get closer to the bottom of your bowl. It was very filling. We sat outside, so it got chilly. I wish I had a sweater. They have indoor seating, but we got seated outside which was fine till it got cold. Service was good. The worst part was the parking. I should have looked for a cheaper spot instead of close to the restaurant. Oh well... read more

True Food Kitchen - Vegetarian Near Me - Pasadena, California

Good food- HORRIBLE SERVICE. Mr host decided he would rather stare thru the glass in 100 degree weather for 10 min before we had to walk inside to get seated. I guess they take "wait to get seated" to another level- At least mention the long wait- instead arguing and being rude after seeing us walk inside. I mean a simple - Thank you for waiting instead of I wasn't gone for 10 min. Someone needs to retrain in hosting. read more

True Food Kitchen - Specials menu - Vegetarian Near Me - Pasadena, California

I love coming to True Food Kitchen! The service and food are always excellent! I went with 2 besties to celebrate their birthdays. We shared the Spinach and Mushroom pizza. It was delicious with generous helpings of veggies and cheese. We each had the Ancient Grains Bowls, 2 as is, and one with Salmon added for an additional $10.95. We all devoured our bowls! My friends got complimentary desserts for their birthdays that they got to select from the dessert menu! Such a nice treat-flourless chocolate cake was decadent! The other dessert was the Cookie a la mode, which I did not try but looked yummy as well. Service was good, considering that the restaurant was hopping on a Sunday during lunch. The space is modern, clean and airy. read more

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Food tastes great! Of the two, I would say the hummus dip was the best! The cracker was light and crunchy and perfectly balanced with the dip which had some lemon and other garnishes that really helped with the flavor. The pasta was good too, but I would say the chicken was a bit dry. Service was okay, would have to keep calling the server to refill our water. read more

True Food Kitchen - Scampi Pasta, but I swapped the shrimp with chicken. - Vegetarian Near Me - Pasadena, California

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Recently had a chance to dine here. It's been here for ages, but never quite made it here until recently. On my visit, I was able to try a few dishes. + burger + hummus + edamame truffle dumplings + kale salad Out of all the items, my favorite was the edamame truffle dumplings. I probably personally wouldn't order the hummus again as it was a little too dry for me. The space itself is really nice and spacious. Located in Old town Pasadena, it's a great spot if you're looking for clean good eats. read more

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Great tasting food, good sized portions, server was polite and recommended items, but the indoor volume was a bit loud. Nice decor and cleanliness was top notch! read more

This restaurant uses only avocado and olive oil when preparing their dishes. Unlike, similar establishments who use other seed oils, which are less healthy. I ordered a tuna bowl with black rice, edamame, jalapeños and avocado paste. I also ordered a side of roasted cauliflower. Each dish was flavorful and cooked perfectly. They have several locations, one being in Las Vegas. The menu is vast offering a variety of dishes. read more

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First time at this location - I like that you have the option to sit in the courtyard area or inside- menu gives you the option to add protein for an additional cost. I opted not to do that but found the food had excellent flavor and the grains were very filling. Service was very good and was not too busy. Decore inside has a very California vibe I'd say. Not too fancy and light and airy. High quality napkins feel like real cloth. Bathrooms were very clean and had great decoration. Price was a little higher than what I want to spend for lunch but quality through and through. read more

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This True Food Kitchen is located in the Old Town Pasadena area. There's parking structures nearby and street meter parking around the block. The service is excellent. We were seated with enthusiasm, and our server excelled in attentiveness and explaining recommendations. I got to try a variety of items. As an appetizer, the edamame dumplings were excellent - umami, somewhat nutty and creamy. However, it only came with five dumplings and was small for the price. As a side, the cheese mash potatoes were addictive! For entree, I got the jambalaya pasta which - it had spices, sausages, chicken, and bold flavors. For the pizza, I got the seasonal butternut squash raisin pizza - it tasted healthy, but was not for me. Overall, True Foods has a varied menu that can please all palettes. Their customer service is great, and their healthy seasonal plates are worth trying. I'd come back. read more

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I come here often and the service, ambience and, most importantly, the food have been great! Ample outdoor seating so it's beautiful on a nice day out in Pasadena. I can't complain about any dishes I've had. If you're looking for an organic centered restaurant with delicious food, then I highly suggest you try True Foods Kitchen. I haven't been to other locations but I can say this one has been consistent for years. The one item of all the numerous dishes we've tried that was not a hit was the air fried potatoes. Reservations recommended for peak hours and weekends but a pleasant place to wait if needed. Doesn't have it's own parking lot so look for metered street parking or surrounding public parking lots. Great location at the end of Colorado shopping street so a good place to walk around after you've enjoyed your meal. read more

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I found my replacement! My wife and I used to go to the true foods in Santa Monica all the time. We loved it. We love the food. The healthiness. And the deliciousness. Unfortunately, it closed down and we were in search of another location. This one is amazing! It's in the center of downtown Pasadena at the end of all the restaurants and stores. It's even more vibey here and more alive. My turkey burger was amazing and the salmon my wife got was stunningly delicious. So much that she licked the plate dry. Service is good (more of a social hang out spot but you'll have to wait a little for your food) And the ambiance is trendy. You can even see thec chefs preparing the food so you know it's healthy and good. Will come back! You should try it too! read more

Food is excllent. The food mostly are vegan. I like the burger and the mushroom pizza. The place is pretty fancy. I really like the patio outside. They also have alchol bar. We can see clearly they open kitchen is pretty clean. Overall restaurant is huge and clean. Price is around 17-30$ read more

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This is one of my go to spots in Pasadena for meeting up with friends and family. They take reservations, have a full bar, and a varied menu that I have found can suit anyone's tastes and preferences! They have options for those with dietary restrictions and also can modify as needed. My favorite dishes are the edamame dumplings - SO GOOD - and the air fried chicken sandwich, but everything I've had is tasty. The ambiance is also really nice - it is a large space with both indoor and outdoor dining and is a nicely decorate space. Service always very friendly and professional. Definitely recommend :) read more

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Love love love True Food Kitchen in Pasadena ... anytime I eat here it makes me feel so healthy. My go to order here is the ancient grains bowl. My protein of choice is usually the blackened salmon. I love getting this because there's a good variety in this bowl - sweet potatoes, grilled onion, quinoa, snap peas, mushrooms, and a delicious sesame pistachio pesto avocado paste. It never makes me feel bad either -- a great healthy option :) I have never eaten this here but always order it to-go since my work does pick up for lunch. I would love to come back yo enjoy the sit down experience though. I'll be back v soon! :) read more

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We came in for a late lunch on Sunday. We had a reservation so we didn't have to wait. The restaurant is clean and inviting. We ordered the cauliflower and dumplings as appetizers. I highly recommend both. Our appetizers came out before our drinks. Taking about 15 minutes. Other guests enjoyed the jambalaya, pizza, salmon, and carrots. I ordered the chicken Parmesan, I suggest not ordering that dish. Very bland and nothing to write home about. The matcha latte, margarita mocktail, and iced shakerato were tasty. Cute spot for lunch. read more

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Squash pie is very delicious They're coconut whipped cream is very tasty, chocolate cake is also good There turkey burger is very delicious Well recommended Great service very nice and polite Clean environment it's a very nice store read more

I've passed True Food Kitchen for years and was excited to finally give it a try! They have a variety of items on their menu that focuses on "healthier" ingredients and they clearly state the calories and protein for each item, which as someone who tries to eat high protein, I really appreciated. I ordered the lasagne al pesto, which had turkey sausage bolognese, pistachio pesto, organic spinach, ricotta, tresh mozzarella, basil. Overall, I wouldn't say I was mind blown with it, but it definitely satisfied my lasagna craving while not feeling incredibly heavy like a more traditional lasagna. I also ordered a carrot cake to go and I was pleasantly surprised by it considering that it was gluten free--it was still super moist and flavorful. The restaurant itself is beautiful--it's a great spot for date night or to catch up with friends. Service was also friendly. It's located in old town Pasadena, so street parking can be a bit tough, but there is a cheap structure nearby that you can park at. read more

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The other SoCal Yelp OCAs and myself went out for a little Friendsgiving Feast deciding on True Food Kitchen in Pasadena as our meeting spot. Parking can be hit or miss, but I was able to find a metered spot with a two hour limit. I was surprised with home big the restaurant was with an two separate indoor spaces and an outdoor patio, as well. When we arrived, the staff quickly found our reservation and was able to get us seated at a nice big table, just perfect for our group. I wish their craft beer menu was a bit more exciting, but they had Voodoo Ranger - an IPA that will safely suffice hoppy cravings at any occasion. Foodwise, the edamame dumplings slapped per the reviews from fellow Yelpers. Everyone recommended these and our whole table enjoyed these little greenies. For my main dish, I had the Lasagne al Pesto which was quite a generous portion on a bed of pistachio pesto with basil. Another enjoyable dish that was even better the next day as my lunchtime leftovers. 32g of protein and 750 calories - I also loved how the menu gave these important stats. Overall, really liked True Food Kitchen and I look forward to trying more of the menu. It was a great option for a small group get together! read more

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Came here for an early weekday dinner and they have a good pretty happy hour during the week as well as a great dinner for 2 special which includes a an app, 2 entrees and dessert from a select menu. True food kitchen prides themselves in using quality ingredients and making space for you to dine out healthy. The restaurant itself is beautiful and clean and the exposed kitchen is fun to watch! The staff was very friendly too. Our server, David was great! What we tried: + Edamame truffle dumplings: the dumpling filling had a little crunch from the edamame pieces and the broth was really yummy with the truffle flavor too. My only rec is to serve with a spoons for everyone to share & get some of that broth. +roasted Brussels sprouts - nice roasted and the flavoring was great with the balsamic. + their take on lasagna has a mix of tomato sauce and pesto which I really liked! The noodles weren't overcooked within either. + burger was pretty juicy! The patty was large and toppings were fresh + mushroom pizza - was more like a flatbread but still delicious, especially with the whipped ricotta dollops throughout. + flourless chocolate cake was also solid and the ice cream really tied it all together After the meal we were stuffed but didn't feel heavy. I enjoyed our meal here and would make a visit back! read more

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We made a reservation in advance for Saturday afternoon. It was a little busy but not too bad. We started off with the Brussel sprouts appetizer. Charred and flavorful. I got the Apple lemonade since it was in season. That was amazing. There was cinnamon on top but I couldn't taste the lemonade so much lol. My friend got the chamomile tea. I opted for the ahi tuna bowl. That was interesting to say at least ! I did like the grains and the seasoning. I added some limes on it. My friend got the all American burger with air fried fries. There was a lot of seating outside and inside. Pretty bigger than expected ! Coolest part is that you can see the kitchen as you eat. Very IBS friendly. They usually don't use any seed oils. Lots of options for vegan, vegetarian and gluten free read more

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Love the True. True Food Kitchen is a must, great ambiance, unique layout, cozy vibes inside and out and food as well as beverages this is nothing but true, delicious, fun and thoughtful. They specialize in healthy flare and flavorful items than pair. I'd been in once before, but it's been so many years. TFK is even more charming than I remember. Residing on Colorado Blvd in Old Town Pasadena, this must stop and enjoy eatery brings New American Comfort Food restaurant charm to a unforgettable label. Very mindful with several vegan friendly, vegetarian and even gluten free options, every single thing clearly labeled, marks and noted. They want you to know your food and appreciate every bite. Among our group of five we had Mediterranean Hummus, Edamame Dumplings and lots of individual entrees. Their Charred Cauliflower, Guacamole and Roasted Brussels Sprouts have been noted for next time for starters/appetizers. I had the Korean Noodle Bowl w/ added tofu (protein should be included, but currently is not). All the bowls have a lot of variety. True Food/s Teriyaki Quinoa Bowl is next on my list. A lot of our table enjoyed the Lasagna or Chicken Parm. We consider dessert as they have so much, including vegan cookies, vegan friendly pie and many others. Currently they're offering a sensation seasonal menu with great large family style portions of entrees, sides, apps and more. From spritzers to lemonades, refreshers, waters and a full bar, you've got your pick of several bevs. Sparkling Prickly Pear Tisane 10/10 Parking is local street, garage or valet. Free- Wifi available upon request. Family friendly with a cool kids menu section. Gratuity for groups, I believe a party of six or more. Great deals including the DD/Dinner Deal, True Trio/Lunch Special and Happy Hour Need to come try their lemon almond ricotta Spinach and Wild Mushroom Pizza, looks and sounds incredible. Lots of options including pizzas, burgers, salads, other various bowls, sides, sauces including a house made vegan one. We made a reservations a few weeks in advance, but there was plenty of room. Though True Food has several rooms, a patio and even bar seating. Reservations are recommended for big groups to accommodate. read more

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Met up with coworkers for dinner and had a fantastic experience at True Food Kitchen. We were seated in a quiet side room that felt almost private, perfect for catching up. I went with my favorite Ancient Grains Bowl (so addicted to those bold miso sesame and pistachio pesto flavors!) and added shrimp, though it's honestly perfect as-is. Tried the Smoky Ginger Margarita and loved it. Service was great! Shoutout to Vernon for splitting our check 5 ways without hesitation. Great spot for delicious, feel-good food and chill conversation! read more

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Came to celebrate my husband's birthday. Location is on a great corner spot. Parking was easy. Two large dining sides with a cute little courtyard Ordered butternut squash soup which was very flavorful. Cauliflower and Brussels sprouts are super delicious both are must haves.We split the mushroom beet vegan burger with air fried fries the bun was fresh with tomato and lettuce and pickled purple onion. Shared the kale salad with shrimp and parm cheese. Ordered the Juniper Rose to drink which is a gin based cocktail. I don't like gin but wanted to try it our server called it the patio ponder. WOW yes patio pounder for sure it was so fricken good you need another hence the name patio pounder. Lol service was friendly and the staff pleasant. My only complaint is not enough lighting. Over all this is my new favorite spot. Have to give it 4 Stars because the lighting was just not right. read more

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True Food is a cool place to grab a healthy bite in Pasadena. Been twice, once with a large group of friends and this time with two of my kids and some friends. I love the menu has healthy choices with quality ingredients. Rare in most restaurants. The atmosphere is cool - it's split between buildings with a center court which has seating too, but since it was raining we sat inside near the kitchen. Was fun to see through the giant glass and watch the chefs prepare. Looked like a well orchestrated operation. One lady quickly made dozens of edamame dumplings which we decided to try as an appetizer. I had a sourdough pizza and it was solid. Last time I had a burger and it was also pretty solid. My favorite thing I had was a ginger lemon sparkling drink. It actually made me feel better after drinking it. Two reasons I don't give a 5. First, service is a bit lacking. Second, service is a bit lacking. Atmosphere is great. Food is quite solid and healthy. Service was okay so it's a 4. Didn't know where to go when walking in and someone outside pointed and said over there. Didn't walk to show us, just too cool for school. We waited too long for someone to come to our table for drinks. More than 10 minutes. Honestly that's a 2 or 3 rating but because I liked the rest, I went with a 4. But, throughout it wasn't bad, just felt like they are too cool and time doesn't matter. Sorry, it does. read more

True Food Kitchen - Vegetarian Near Me - Pasadena, California

On a sunny, but not too hot, day you go here for the setting. True Food Kitchen has an excellent garden terrace which is a great place to while away the early afternoon and get in trouble with your boss because you came back from lunch at 3pm. Even the bar area is open, airy, and sunny. They're also a great place to bring your vegan friends, with multiple interesting options. Only drawbacks are that they are a bit spendy, and the chef could be more generous with spices. read more

Overall, a nice, relaxing, casual dining setting. There are some tables outside, which would be great on summer and sunny days. Overall, the food was good. It was clean and organic. We really enjoyed the dumplings, which were light and flavorful with the broth. The presentation of the salmon was great, and it tasted good. It wasn't bad. The chicken parm had a nice crust. I also enjoyed the fresh basil on top. The pizza was good and freshly made. read more

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My daughter had made reservations for lunch after shopping for her wedding dress , we were running late we called and they rescheduled our arrival time, my daughter was looking for a Vegan, Gluten free restaurant for her future mother in la, and this was the place. Unfortunately when her food arrived, she wanted to confirm her food was vegan/gluten free and it was not, But they replaced it shortly after Luckily she had ordered an appetizer Cauliflower and was ok waiting for her lunch while we ate So make sure when you order tell your waiter it's vegan/ gluten free order ! The side room was busy but not full Our waiter was nice. The ambience was casual, but very nice ! I love their pizza read more

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Used to really love this place, but most of their food is pretty bland and overpriced. I really do like their edamame hummus and love the edamame dumplings, but those are the only two dishes I'd go back for. read more

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Definitely take advantage of the 2 for $55 special which includes a choice of appetizer, two entrees, and the chocolate cake for dessert. Enjoyed the clean space and our friendly and attentive waiter. GETS: Roasted brussels sprouts, Lasagne al Pesto, Wild mushroom pizza (the ricotta is divine), and the Flourless chocolate cake (brownie vibes). The Edamame dumplings were very mild in taste but worth a try if you love those flavors. read more

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Awesome place for a chilled night with somw fresh salad, delicious entre or pizza. Menu has a variety of pizza and salad to choose from. Our server was friendly and helpful. Ambience was quite relaxing and perfect for group also. They have outside dining. read more

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We stopped by True Food Kitchen on a hot Sunday afternoon with our dog, Harley, and it was such a great experience. They have outdoor tables with umbrellas, which made it really comfortable even in the heat. One thing that really stood out was that our server brought a bowl of water for Harley without us even asking--such a thoughtful touch and very appreciated! Wish I could remember his name! We started with the edamame dumplings, which were absolutely delicious. Then we tried two pizzas: the Charred Broccoli & Burrata and the Sausage & Smoked Gouda. The broccoli pizza was incredible--please bring this one back! The flavors were amazing. I swear I tasted lemon zest and maybe a little chili oil? Whatever it was, it worked perfectly. We also had the prickly pear drink, which was super refreshing on such a hot day. Overall, great food, thoughtful service, and a dog-friendly patio. We'll definitely be coming back to try more items on the menu! read more

True Food Kitchen - Charred Broccoli Pizza and Sausage Pizza. the stand out was the Broccoli. Keep it on the Menu please! - Vegetarian Near Me - Pasadena, California

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Looking for something light and fresh in Pasadena during a work trip. Found this little gem. We parked in the back (valet only with no attending). So we walked in via the back to the inside counter and waited while staff walked by. Wasn't sure if we needed to order before, be seated, sit at the bar. We finally got someone's attention and they told us we had to go to the front host (which you can't see coming in from the back). After that little set back we were sat down quickly. Waitress was super friendly and attentive. Food was very delicious. Fresh ingredients. Drinks were very hydrating. Overall great food. Went back to valet - guy was finally there and had to pay leaving. read more

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i normally order the ancient grains bowl with side of grass fed beef. Today, I decided to try the korean noodle bowl with side of grass fed beef and air fried crispy chicken instead. I would have enjoyed this a lot more if it weren't so salty. We also ordered the sourdough pepperoni pizza which was fine. I prefer the flat bread pizza from their old menu. The restaurant itself is nice & vibrant. And our server was great. read more

True Food Kitchen - korean noodle bowl with grass fed beef & air fried crispy chicken... tasty but way too salty - Vegetarian Near Me - Pasadena, California

Delicious food, my family and I ordered the butternut squash pizza, mushroom spinach pizza, jambalaya pasta, turkey burger and carrot cake + flourless chocolate cake. The service was great and ambiance relaxed. Plenty of parking nearby on the street and parking structure. read more

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i've always passed by but finally got to try it out! no wait on a sunday afternoon, very lively and enjoyable. we ordered the edamame dumplings ( with truffle my fav + i've never had this dish anywhere else), korean bowl with steak, butternut squash pizza, and roasted Brussel sprouts -- there were 2 pieces of hair in some dishes though but we didn't complain too much about it since we're chill. But 2 is crazyyy read more

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We went to get dessert. Our waitress was amazing! She saved a bee She new the menu very well. I grabbed a drink and pie. He got cookies and cookies to go lol and a bit tea w no caffeine. Vegan establishment with GF too.(which is why we went) Just a quick simple bite read more

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