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    Leaf & Grain

    4.5 (188 reviews)
    ModerateSalad, New American
    Closed 11:00 am - 8:00 pm

    Order Leaf & Grain Takeout or Delivery

    Leaf & Grain Photos

    Business Info

    LEAF & GRAIN ATMOSPHERE

    What's the vibe?
    Casual
    Trendy
    Moderate noise
    Good for groups

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    Recommended Reviews - Leaf & Grain

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    Reviews With Photos

    Tim C.

    Our son and daughter-in-law raved about the "healthy" food at this place and we met them for a very tasty lunch. We snarfed a couple Alamo plates with a plethora of goodies, brown rice, shredded kale, TX blend of shredded cheeses, cherry tomatoes, black beans, diced red onion, tortilla chips, roasted pieces of chicken thigh and a killer chipotle-lime vinaigrette and a squeeze of lime....came with a slice of sourdough.....amazing. The girls both got Meditteranean protein plates, white basmati rice, roasted pieces of chicken thigh, mozzarella-tomato salad, warm chickpeas, roasted broccolini, hummus, tzatziki spicy harissa, yum. Our granddaughter got her own plate, a bento box wit' grilled brussel sprouts, grilled cauliflower, brown rice and grilled chicken which she kept trying to feed to grandma. The Kids meal was half price. We shared three cookies between 3 adults and 2 grandbabies, one L&G cookie, a brownie and one rosemary shortbread cookie. Everybody got to taste my berry smoothie. Everything we tried was very good. We'll be back for more of these "healthy" goodies.

    Salad
    Nida H.

    Decided to come back for another delicious meal. We got the Veggie salad and Thaiger king salad. Both were SO delicious. The serivce was quick and timely. The food was flavorful and the restaurant itself was clean and tidy. Would def come back everyday if i could!

    Digital sign explaining what they're all about
    Nick S.

    I have driven by this spot so many times, and I always told myself I would stop by. I finally got around to it, and it was well worth the wait The exterior is very inviting, with a well lit entrance, cozy patio seating, and visible signage. The interior is exceptionally clean and clean, spacious, and trendy I was impressed my the signature salad/bowl options. There are so many fresh ingredients available, everything looked and sounded delicious The person assisting me with my order was one of the nicest employees I'd interacted with in a long time. Great suggestions, small talk, and he made me feel welcome and well taken care of There is a big/long menu above the ordering station with clear names, ingredients, etc. The salads/bowls aren't overly pricey, and for the amount of components you get, I found there to be an incredible amount of value The food was tasty and fresh. Everything was made to order, but didn't take too long to assemble Some tips: Ask someone who works there way they recommend. Definitely ask for some of their sour dough on the side, it pairs really well with any bowl. The fresh/healthy drinks are very delicious and are noticeably "healthy," but in the best way possible Cheers!!

    Common Table
    Angiee L.

    Wow wow wow! Such an amazing healthy restaurant! Think of this as a healthy version of chipotle & cava if they had a baby. They have bowls, salads & actual plate dishes if you're more on the hungry side. When you first walk in for the first time it is a bit confusing where to order due to there being no clear signage/arrow or line divider saying to order here sort of like chipotle. Once you get there the staff is friendly and offer suggestions and top items most people order. I got the Common Table grain bowl and it was DELISH! So happy I found this and will forever be a returning customer :) the cookies there are also yummy!

    our empty bowls bc it was so good forgot to take a pic before
    Monica E.

    it was alright... jk all the food was super super delicious obviously from our photo not a drop was wasted and the ambiance was super chill felt calm and cozy. Definitely want to come back.

    Lemon-Caper Salmon
    Robert C.

    Went here for the first time for weekday lunch. Was not busy at all but it seemed like they had a ton of call in or delivery orders. Every option looked amazing but was watching calories so went with this salmon dish. Man was it good. Was a great combination of flavors and I didn't use any dressing. I don't think I would have changed anything about it. I will definitely be going back.

    Warm Bowl Menu
    Jando S.

    Now that 2024 has rolled around, many of us are detoxing and trying to get ourselves set up with healthier habits while eating delicious food. Leaf & Grain embodies both, while maintaining consistency and has garnered a loyal following in the process. They're a stellar option in West U and certainly one of my favorite places to not just enjoy a good meal, but a meal that's good for you. I tend to prefer coming on the weekdays, as it's never too busy in here. The clean and bright interior makes this place an ideal spot for a quick lunch, meeting, or even a small gathering. They have limited outdoor seating and plenty of parking to boot. One cannot go wrong with either a grain bowl or a salad bowl. The Alamo or Common Table bowl has been my go-tos, and the L&G Caesar and the Autumn Harvest have been excellent salad choices. I particularly enjoy the seasonal offerings, which vary throughout the season but are great even if they are temporary. I've been hooked on their hot plates as of late, the French Country Dinner is a real treat. The smoothies are not talked about enough. The Chunky Monkey is always a fun choice, but the Leaf & Green is always a reliable choice. Berry Boost! is really great during the summer time, but the Strawberry Banana is actually a thumbs up for kids. To make things even more awesome, their ultra generous first time Yelp check-in offer (25%) is easily among the best in the area. Plenty of corporate chains do what Leaf & Grain does but very few do it as well. It's hard not to be impressed with all that Deets and his amazing team has done. Their empire has slowly grown to several locations, their quality and operations have never wavered. I am happy to support a local chain and truly feel they're one of the best local fast casual options in the city.

    Karen 2.

    the salad was ok. the cucumber aqua fresca drink took a while to dispense. they also do not accept cash.

    Greek salad
    Sunny B.

    Leaf and Grain is a great healthy restaurant that primarily sells salad bowls. I do wish leaf and grain had better options for vegetarians. Most of their salad bowls have grilled chicken as the base protein. You customize everything. I replaced chicken for grilled tofu. However, I thought my salad was overpriced for the amount of tofu I got. I ordered the good greek salad. The salad was flavorful and dressing was tasty. Definitely get dressing on the side so you can adjust flavor to your liking. The complementary sourdough bread was also delicious. Compared to other salad places, Leaf and Grain is more pricey with less topping options for customizing your dish but it is a healthy lunch/dinner choice.

    Lemon caper salmon (to go)
    Jane O.

    Ordered the lemon caper salad as part of a DoorDash group order. My salad was delicious--the salmon was well cooked, the green beans/arugula were fresh and overall happy with my order. On DoorDash the meal was listed for $16.98 so a bit on the pricey end for a lunch portion and unfortunately they only sent 1 fork for the 5 orders. That's pretty much the reason for the loss of a star as it was very inconvenient to have to then go on a hunt for eating utensils.

    The pick up are; ordering is just to the right-all ingredients visible.

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    4 years ago

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    2 years ago

    Delicious and easy way to eat healthy!! Staff was also just as amazing! It's a great lunch spot!

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    4 years ago

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    5 years ago

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    2 years ago

    Delicious, made to order local food. Great service. Their chicken Caesar salad is fantastic.

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    3 years ago

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    4 years ago

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    3 years ago

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    2 years ago

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    4 years ago

    This place is great! It is very similar to sweet green but I think it's better!!! Love love loving it I will be going all the time

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    3 years ago

    This is our new favorite salad/clean food restaurant, everything is fresh and innovative. Best creative salad bowl I've had in a long time!

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    4 years ago

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    Thank you, Miller!!! Glad you liked the Peach Panzanella!!! -Deets

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    3 years ago

    They have fresh and delicious salads. If you're looking for a fresh, healthy, and flavorful meal - go here!

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    5 years ago

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    4 years ago

    My favorite new place for lunch , the oasis salad will be a great choice if you are vegan .

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    Page 4 of 5

    Ask the Community - Leaf & Grain

    Do they have outside seating?

    Yes! They have cute little tables on the patio

    What kind of desserts do you have?

    Thanks for asking! We have a rosemary shortbread, chili brownie, a oatmeal type cookie, and a lemon cookie.

    Don’t See Your Question? Ask Away!

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    Wow! I was looking for a light but filling lunch spot and had always noticed Craft Pita out of the…read morecorner of my eye in this shopping center. So glad we finally checked it out. It's a cute casual, order at the counter setup with plenty of booths and tables, plus a few outdoor spots in front. We kept it simple and ordered the chicken kebab hummus bowl and the chicken kebab salad bowl. Both were great. They were fairly similar, but we agreed the hummus bowl had a slight edge. There were a lot of other items on the menu that sounded fantastic. The food quality was great and the staff was kind. Honestly, this feels like a place that will probably make its way into our monthly rotation. My only small critique is that it's a little on the pricey side. Around $21 each for a bowl is a bit high for a casual Saturday lunch for me. (But with that said, still excited to come back!).

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    Local Foods in the Upper Kirby/River Oaks area has a slightly different vibe than the one in The…read moreHeights because it's located in a shopping strip on a busy street (W Gray) with nice retail shops and restaurants. Parking can be tight depending on the time/day. This location feels like it has more indoor seating and a better patio than The Heights which is more exposed to the outdoor elements off the trails. I couldn't remember if I'd been here before until old photos I posted showed. I'm used to The Heights location which is closer to me. It's been about 5 years when I first moved to the loop that I went here with a friend. I had the OG Brussels sprouts which were my favorite when they still had Benjy's in Rice Village. It was a staple for 25 years. They closed in 2020 to expand Local Foods. Pretty bummed because Benjy's was great and had an amazing pecan-crusted goat cheese appetizer with pita. It had more of a cocktail lounge vibe that my friends and I would frequent back in grad school for HH. They had another location off Washington, but that is also closed and is now Forget Me Not. Anyways, the Brussels sprouts were amazing, and I always loved them. I'm glad that Local Foods occasionally features it as a special. I usually gravitate towards the crunchy chicken sandwich. The pretzel bun is everything, and the filling is loaded. If you have a bit allergy, this is not for you. It has pecans in them. I like the added potato chips, too. This time I tried the tacos de camote which was a sweet potato taco. I couldn't find any photos of it on this Yelp page, but I've had sweet potato tacos before in Scottsdale and was hooked. I didn't expect two large wedges on sweet potato lodged in a taco shell. It was delicious and carmelized. You could hear the crunchy outside texture. Loved that. What I didn't love was the difficulty of eating it. The wedges were huge, and the sweet potato was too hot and steamy. It would've been better had they been diced. The pumpkin seed mixture was good but too spicy with the jalapeños. I like spicy food but didn't expect that. The tacos needed salsa or crema to cut through the heat. I picked off the jalapeños and fork and knifed the sweet potato after a few bites with the taco shell. The taco itself is a blue nixtamilized corn tortilla. It held up the taco filling fairly well considering the huge wedge of sweet potato. It also dripped the oil off the sweet potato. I couldn't taste much of the refried beans. I liked these tacos, but it was a little too spicy and didn't have the acid it needed to make it better. I ate the sweet potatoes and nixed the tortillas. As for the sides, I usually get the kale salad because theirs doesn't taste like dirt. Lol. They add enough lemon, pine nuts, golden raisins and Parmesan cheese to make it taste better. I could eat a bowl of that. It's always served in a tiny container. I also get their homemade potato chips. It's dusted with Old Bay seasoning. It can be oily at times, though. This time, I tried a seasonal side of strawberries that was recommended by the guy at the register. It was delicious. The strawberries were soaked in a slightly sweet simple syrup with chopped basil. They have a variety of lemonades, tea, fountain drinks, cocktails and refrigerated beverages to choose from. Lemonade can be too sweet, so I dilute it with ice and water. I like that it's open with the cups and plastic to-go cups if that's your preference. I've always enjoyed what Local Foods offers and like that they offer vegetarian, vegan and gluten free options. Service is friendly, and it's a nice, casual place to dine in or on the patio.

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    4.5
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    Photos
    Inside
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    Garden Sammie Sandwich ($12) - brussel sprouts, smashed avocado, hummus, pickled onion, lettuce, tomatoes, curried cauliflower, ciabatta
    Garden Sammie Sandwich ($12) - brussel sprouts, smashed avocado, hummus, pickled onion, lettuce, tomatoes, curried cauliflower, ciabatta
    Banh Mi ($14) - charred red field ranch pork, aioli, pickled onion, jalapeno, cilantro, sambal, cucumber-carrot slaw, French baguette

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    Banh Mi ($14) - charred red field ranch pork, aioli, pickled onion, jalapeno, cilantro, sambal, cucumber-carrot slaw, French baguette
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    Agnes Café & Provisions

    4.3
    (135 reviews)
    1.9 mi
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    I really enjoyed my visit! I was nervous about parking, and even on a rainy Friday morning, most of…read morethe lot was full. They have lots of options for those who are eating dairy and gluten free. I really enjoyed their chai latte with coconut milk. They have gluten free bread! Which means I was able to enjoy the BREAKFAST SANDWICH A LA AGNES, which is a sandwich with pain de mie, cheddar, fried egg, canadian bacon, onion jam, and arugula. It was yummy! For a Friday morning, it was packed! There were even people standing, waiting for tables. With it being so crowded, it was pretty loud, and the tables are maybe a foot apart from each other. You can hear every single word of the conversations at the tables next to you. I'd enjoy coming back, maybe bringing headphones, and listening to music/audiobooks while eating.

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    Interior
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    Iced latte

    Leaf & Grain - salad - Updated June 2026

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