Best BLTA in Houston. Hands down! And the chicken pozole is to die for. It's those little touches like pumpkin seeds in the soup.

Same great food I have had the privilege of enjoying at so many locations in the Houston area now. However, today was definitely a step way above the rest. The assistant manager, Matthew, at the Post Oak location pulled out all the stops for my friend and I. This was my friend's first time with any Local Food restaurant. I can't say enough good things about our experience from A to Z. As has been the case many times, there was a jam packed house with an atmosphere that made you feel like you were the only ones there. Awesome paradox. If you've never been to a local food restaurant you might be missing out. read more

I really enjoyed my Sunday brunch at Local Foods. I had heard about this chain before and may have eaten at one of their locations in the past, though I couldn't remember which one. The staff at the front were very helpful and eager to explain the menu options. I opted for the taco salad and added a side cup of broccoli cheddar soup, which was vegan. I also ordered hot tea. Between the salad, soup, and tea, I felt full pretty quickly--likely thanks to the warm soup and hot drink. The salad was good overall; I especially enjoyed the tempeh mix with the taco shell. There were a lot of pickled onions, which I liked, though I didn't end up finishing the leafy salad portion. The soup was the standout for me--it was very filling and comforting. The tea was also well done and came with a full tray of lemon, honey, and other fixings, which was a nice touch. The location itself was warm and cozy, making it a great spot for a cool winter Sunday afternoon in Houston. read more

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Amazing food and great service. Everything feels super healthy and tastes fresh. Very accommodating for those with allergies! Tones of gluten free options. The restaurant itself is nicely decorated and feels cozy. read more

Local Foods - Harvest Salad - Salad Near Me - Houston, Texas

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I found myself back in my old stomping grounds with every intention to go to Nando's. That is until I spotted this Local Foods location. Although I'm a bit salty that this location replaced my former local Panera, when there is quite literally another Local Foods location 10ish minutes down the road (in River Oaks), I felt oddly drawn to the spot. So after a moderate wait, I found myself sitting pretty with a coffee, app and brunch item at Local Foods, not Nandos...for a grand total of $37.87. Mind you, that's before purchasing $65 in wine from their in restaurant wine shop. Yikes! Maybe it's a sunk cost fallacy, but I'd 100% do it again. Who knew shrimp chips paired with summer guac like chocolate and peanut butter? Who knew I'd find myself gobbling it down as quickly as my beloved queso. Who knew a pretzel bun worked on a salmon bagel, or as they call it, a salmon sandwich. Although the oat milk cappuccino was, well, just that, everything else, from the salmon sandwich, to the summer fresh watermelon side, to the check-in from the team was fantastic. I can see why they're busy. I left feeling full without feeling heavy, and nourished without overindulgent. The shrimp chip satisfied my crispy fried craving without all of the grease, and I managed to get all of my greens, protein, fruit, and healthy fats in one balanced meal. The experience is worth the (reasonable) wait and the price if you're okay with spoiling yourself every now and again. Located in the midst of the trifecta of healthy food concepts including True Foods and Chop and Shop, I'll be frequenting Local Foods a lot more. read more

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I cannot express how much I absolutely love Local Foods! Their crunchy chicken sandwich is hands down my favorite. That pretzel bun just hits different. I love it so much that I try to stop by every single time I visit family in Houston. Their potato salad and chicken posole soup are also delicious, and everything always tastes so fresh and relatively healthy. Although not on the menu, my dad ordered the chicken caesar salad, which he enjoyed. This was my first time visiting the Post Oak location. There's plenty of indoor and outdoor seating, and the environment is very bright and welcoming. When I came on a Friday around 7 PM, it wasn't busy. Service was quick and friendly. I just wish that they stayed open later. All of the Houston locations close at 8 PM, and there have been nights where I'd crave it but couldn't go because of the hours. (Maybe that's just a me problem, though.) There's plenty of lot parking available. Overall, I love coming to Local Foods. This is a spot I always bring out of guests to, and it never disappoints. read more

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I will always stand by Local Foods' crunchy chicken sandwich with the potato salad and house-made chips. It's my go-to every time. The sandwich tastes so fresh. Honestly, I don't think any other place beats Local Foods when it comes to a healthy chicken sandwich done right. read more

Local Foods - Crunchy Chicken* - Salad Near Me - Houston, Texas

I've heard of Local Foods so when I had the opportunity to try it, I jumped at it. Very clean and nice decor. They have a lot of different wines and drinks to choose from. I was kind of sad that I could only order from the brunch menu once I saw that there was a different one for the rest of the week, but my food was really good! I had the Agadashi breakfast bowl. It had egg with spinach, giant asparagus chunks, potatoes, tofu, mushrooms, and a sesame sauce. It's a huge bowl so I couldn't finish it all, but it was really good! A little heavy with the sauce, but I know that that's my personal preference and next time I would probably say less sauce. Overall, really enjoyed the meal and dining experience. Food was really fresh and there's a few other things on the menu that I would like to try. read more

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I came on a Saturday afternoon with my mom for brunch. It was my first time so I was unfamiliar with the ordering process. You have to order at the counter and then you get a number to take to your table. You can get bottled beverages including alcohol from a fridge as well or get our own tap water. We opted to sit outside which has a very nice ambiance. The food was good as well. I think a bit pricey for the way it's set up but the idea is a fresh experience so from that stand point it's worth it. Large parking lot. read more

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Always love coming to Local Foods. The quality of service and food is outstanding every time. The portions are huge and I typically get two meals out of whatever I order. I usually go for one of the salads or sandwiches but decided to try the shrimp tacos this time and as predicted, they did not disappoint. I enjoy visiting different Local Foods as each location has its own unique vibe, as far as interior design. Highly recommend. read more

Local Foods - Shrimp tacos - Salad Near Me - Houston, Texas

It was amazing when it was at their location by the apartment on San Felipe but since they moved to this location the quality and service has gone down overall . Still a very good choice given if they still really sourced their ingredients from local farms and not just say that for publicity . Very good ambiance though, clean place and nice seating areas read more

Tasty fast casual brunch spot. What you expect, pay and receive is respectable and there is plentiful seating for a good experience. We tried the seared sea bass, steak and eggs, vegan queso, and then agedashi breakfast bowl. The food was well cooked and balanced. Not too salty or greasy. My steak was a lil chewier than I would like but for the spot we were at, my expectations aren't exorbitantly high. Food came out quickly even though it was peak lunch rush. The iced coffee was a good sweetness level and cinnamon-y. Not acidic either. The butterscotch blondie was soft and was a good rec from the worker for a soft moist dessert. read more

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Please build a spot in Dallas! So fresh and so good! I loved the chicken sandwich and sides. Generous portions! I love this spot!

I was excited to see Local Foods join the Post Oak enclave as I frequented the one on Kirby quite often. I went the first week they opened and they were still going through the motions. The experience was great, nonetheless, and the staff were very welcoming. I went back a week ago and was met with the same warm welcome from the young lady behind the register. Everyone who has ever grabbed a meal with me knows I can never just order off the menu. I always have to modify the meal in some way and that requires patience from whoever is assisting me. Luckily for me, this young lady stayed in it with me as I remixed the bowl that I wanted. I got the salmon poke bowl but with cooked salmon and a host of other things. I waited for about 5 minutes and my order was ready. I didn't dine in but there was plenty of airy space, both inside and outside on the patio. The restaurant was also very clean, including the kitchen, from what I could see. I'll definitely be back! read more

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I was there with some friends to have a late lunch. I ordered an avocado toast and a strawberry lemonade. I was the first one to order. So I headed to a corner table but it hadn't been cleaned. We sat somewhere else. The lemonade is good but too sweet. The avocado toast has a great presentation. But I think Local Foods is trying too hard to make it fancy. I had it without the egg which would be an extra $1.50. The toast came with a fruity slightly spicy topping. It wasn't to my liking. The avocado was fresh and beautifully cut though. Though a staff person suggested it as an appetizer, it's quite filling, and I'm glad it's the only food I ordered. I later ordered a cappuccino. The serving is somewhat small. I will try other menu items next time. read more

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Ugh! This new location is beautiful -Especially when the sun is out! Seriously! Check out the details! Came in after the lunch rush and was instantly greeted! Ordered a crunchy chicken (not pictured) with their custom aide drink. The new aesthetic is so comforting. The food is always a good too. Great place to stop in, enjoy a good lunch, and take a breather! read more

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Local Foods never disappoints. This location was packed by noon so get here early to beat the lunch crowd. My go-to order is usually the crunchy chicken sandwich, but today I changed it up and went with the egg salad. The combo of creamy egg salad paired with tomatoes and lettuce felt so refreshing. Then adding in the heartiness of a pretzel bun and it was delicious. For my sides, I went with potato salad and the slaw. Typically not a slaw person but it was fine. The potato salad always hits the spot for me. Not too creamy and potatoes are cooked to just the right consistency. Will be back for sure. read more

If you haven't been to local foods, please go and try some of their food id recommend the gulf crab seafood sandwich. Currently they are offering a watermelon lemonade which I've never had before; very delicious! Also, this is their newest location in the city; I encourage you to visit this location specifically it has beautiful interior design and the ambiance encourages genuine converstion amongst people. Next time I order I will sit in the restaurant instead of grabbing it to go, over the food is great the service is great; it's very clean se well! Thank you for the great experience read more

Local Foods is one of our favorite lunch spots in town. You can't beat the laid back atmosphere and delicious food. This particular location is no different! This location is right by a walking/running trail so it definitely completes the "healthy living" vibe. Our usual favorites, egg salad sandwich and BLT, are available here and just as good as their other locations. The service is super friendly and the food is always fresh. One con could be that they have "paid parking" now. I think it's a "self serve" parking payment option where sometimes there's an attendant that makes sure you either downloaded the app and paid for your parking. When we go, we usually don't pay and we've never seen an attendant. Overall great spot, i will always recommend Local Foods for a laid back lunch spot! read more

Conveniently located on the corner of a shopping strip with ample parking and comfortable indoor/ outdoor seating, this restaurant features a diverse menu of flavorful food. I ordered shrimp tacos and squash soup and I left impressed!Friendly counter service to order your food - take your number placard to your table and the food arrives quickly. This spot will be top of my list for lunch when I'm in area. read more

I came here on the search for a salad but was also open to the idea of a sandwich. What I got was far beyond my expectations and easily covered both cravings. So much so I came back three days in a row. Each salad is a work of art and each bite is full of vegetables, fruit, protein choice, and cheese. I also had the egg salad sandwich that others raved about in other reviews. I fully agree with others in how delicious it was. This isn't your run of the mill restaurant and everything seems freshly made. It was very busy with business folks during lunch but still plenty of space indoors and outdoors to eat. A huge selection of wine too should you want a glass though I recommend the blueberry green tea for those who don't drink. read more

June 28, 2023 Restaurant and grocery. (It's the old bank draft bar) Lee's Den and eau tour connected to it as well. We looked around the grocery store to kill time- cute. We decided to go to Lee's upstairs read more

Local Foods - Salad Near Me - Houston, Texas

If you're looking for undercooked pancakes, cold sausage and unseasoned food, this is the place for you.

Fast casual cuisine, fresh salads, pastas, etc. Seemingly healthy meals - a new client bought me lunch there (a first time for everything!). Didn't have a chance to try the coffee or deserts - next time! read more

Beautiful beautiful beautiful!!!! This place looks my dream home with the gorgeous 70s inspired decor. It's truly a clip out of a old home magazine. I decided to stop by here on a random Saturday afternoon and it was not packed and the staff were very friendly. Being a first time guest, I like to ask questions about the menu and my waiter suggested the crusted chicken sandwich. So glad I took his advice because that chicken sandwich was awesome. I loved the crust on it, the flavor was fantastic. This is definitely a place you should stop by for a quick lunch! read more

Local Foods - My food! (Cup Chicken Posole Soup and Crunchy Chicken Sandwich) - Salad Near Me - Houston, Texas

Recently tried the new location in the Galleria and stopped in for lunch for takeout. I ordered the freshly made green chicken pozole soup with a baguette. The soup was so delicious and satisfying for a quick meal. The only caveat is that it's so expensive. Paid $9 bucks for bowl of soup & bread but let me tell you the flavors is worth it! Also, I liked the ambience of this place. Clean lines and modern spot for lunch date. I hadn't been here in a while so I was happy to re-introduce myself to their menu as it changed since I've been there. So if you're in the area, give it try folks and I'll be back to try their sandwiches and salads. Good service as well. Sorry forgot to take foodie pic :-( read more

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I needed a quick takeout healthy-ish options and this was a great choice for me! The Garden Sammie prepared as a salad has lots of guac and dressing on the side to accompany the salad. The hummus on top also tasted so yummy and fresh! It kept really well - I grabbed it to save for lunch for the next day and the lettuce is very crunchy even after sitting in my fridge overnight. I'll probably be ordering this for the next days work lunch again soon! read more

Local Foods - Garden Sammie as a salad - Salad Near Me - Houston, Texas

One of my favorite places to get lunch at in the area. Initially I thought it was pricey but the portions are huge and the ingredients are always fresh! It is definitely worth the price. It does get pretty packed but they do a good job of going through the line pretty quickly and getting the food out in a timely manner. My favorite things to get here are the crunchy chicken sandwich and the vegan meatball sub. All of the sides are delicious and so so fresh but the potato salad is unmatched. One of my favorite potato salads of all time. This place is great if you are looking for healthier or "lighter" lunch or dinner options. And the patio is perfect for the amazing fall weather we are having right now. read more

Local Foods - Vegan Meatball Sub with Potato Salad and Autumn's Bounty - Salad Near Me - Houston, Texas

I had the summer harvest salad and I cannot think of one bad thing to say about it. The herb vinaigrette was fantastic, so 'herby' and so so fresh!!! I loved the watermelon as a sweet point, every bite no matter what was in it, was purely delightful. If healthy eating was always this delicious, I'd be much healthier :) Thank you so much Local Foods! read more

When the locals say this is better than the restaurant next door, they mean it. But both are amazingly good and lucky friend lives so close to both places - I can't really say which is better since they serve different things. Local Foods is more of a sandwich/salad place, and so, I got their signature crunchy chicken sandwich which has a pretzel bun. It comes with 2 sides so I opted for the homemade chips and the Tuscan kale. The sandwich has fresh chicken (not fried chicken, don't be fooled by the name!) with lettuce, pickle, tomato, crunchy chips, to name some of the specific ingredients. It comes with pretzel bun which is nice - it gives a hint of sweetness to it and makes the sandwich a bit more filling. It is mostly healthy food so you won't feel guilty after enjoying a delicious sandwich. The Tuscan kale side was decent - quite refreshing. The chips were also quite flavorful. The only minor issue with the homemade chips is that they had an uneven distribution of old bay seasoning, but the chips themselves are already delicious as is. read more

Local Foods - Crunchy chicken sandwich with Tuscan kale and homemade chips - Salad Near Me - Houston, Texas

Lunch crowd but we found a parking spot easily and sat down quickly. It was a good Friday lunch crowd with plenty of seemingly satisfied diners. The inside was full but the staff were very efficient and friendly. The food was really good and the Rose was perfectly chilled. read more

We ordered the seafood sandwich,chicken sandwich, burger, and the daily special benjys chicken. The seafood sandwich is excellent and tastes the same as I remember. I didn't try the chicken sandwich but the burger was standard and the daily special tasted good. It was the crusted chicken with au gratin potatoes. It satisfied my fried chicken craving. read more

Local Foods - Benjys daily special. - Salad Near Me - Houston, Texas

First time at this location, and it had been awhile since I ate at local foods. I was glad to see their menu hasn't changed much. The restaurant is very spacious with lots of seating inside and out. Tables were clean, register was welcoming and answered questions. I ordered their vegan artichoke spinach dip, and a side of red potato salad. Both were of good quality and delicious. That's one thing I do love about this place is the quality of their food matches the price. My son got a kids meal, grilled cheese sandwich and watermelon, and he loved it. Would definitely recommend, especially for anyone looking for vegan options. read more

If you're a looking for a great lunch ambiance this is the place! The staff is always so friendly and it always puts me in a great mood after eating here! The crunchy chicken sandwich with the kale and potato salads sides are my go to! The only con I have is that the prices have been steadily increasing so it is disappointing to see that it's almost $20 to get a sandwich. read more

Local Foods - Crunchy Chicken Sandwich and Fried Egg B.L.T. as a Salad - Salad Near Me - Houston, Texas

The food is tasty . The soup was good and the decor was nice . I would highly recommend if you're looking for something healthy and delicious. read more

Local Foods - Chicken sandwich - Salad Near Me - Houston, Texas

Healthy, fast, and fresh lunch with a killer wine selection. Lots of menu options and a great spot if you are vegetarian or vegan. Worth a visit! read more

awesome environment! the patio is gorgeous and the food came out really quick. i docked one star because the tacos were good but i feel like they could've been more flavorful. there were also huge chunks of avocado on top which were just hard to eat. read more

Local Foods - shrimp tacos tuscan kale pumpkin seeds - Salad Near Me - Houston, Texas

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Loving the new location and food is still amazing! Their level of customer service and welcoming diners is the best. Recommend trying them out if you haven't been. Good food + great service are a Win these days! read more

Local Foods - Steak & eggs with chimichurri sauce. Great Saturday brunch meal option. - Salad Near Me - Houston, Texas

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I really enjoyed the ambiance of this place, and the food was pretty good too! I ordered the Crunchy Chicken sandwich with the broccoli and granola on the side. The sandwich and broccoli were fantastic, but the granola was a little strange--it really was just dry granola, and it was hard to eat. The portions overall are also a bit on the small side, considering the price. Regardless, not a bad place to grab a meal with some friends or coworkers! read more

Malcolm is a asset actually the whole staff good of-course food soups sides Best in Houston, I can be here every day Never disappoint read more