Cancel

    Open app

    Search

    Proteinhouse

    3.5 (40 reviews)
    Open 7:00 am - 9:00 pm

    Order Proteinhouse Takeout or Delivery

    Proteinhouse Photos

    You might also consider

    Recommended Reviews - Proteinhouse

    Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
    Yelp app icon
    Browse more easily on the app
    Review Feed Illustration

    Reviews With Photos

    Muscle Builder burger

    THIS is the place to go if you want quality protien! The food is delicious and fresh. All the smoothies are great options as well as food. They also help with meal prep which is a good addition. My go to is the muscle builder burger. Always cooked to perfection and extra juicy. Must try

    "Steak Bowl" made with hamburger meat :( I couldn't eat it.
    Stacia L.

    Sorry to leave such a bad review but this was unbelievably bad. If you order the steak bowl, you will get well done ground beef chopped up in little pieces. I ordered medium rare and take a look at the pictures. Well done hamburger meat! The meat was so hot that when the bowl got here, the salad was wet, soggy, and slimy. This was inedible and a waste of time and money. Don't be like me! Get yourself a dollar menu hamburger and you'll be happier.

    Drink menu
    Alexis R.

    Pretty good overall! I tried this place after my workout and i think my only things to say about this shop is the price as well as showing only SOME of the menu on their walls/screens but also it couldve been just me. I was interested in trying proteinhouse with the intention of ordering a protein shake and on their big menus overhead, it didnt show any section on drinks as well as the smaller menus that are put on this glass wall/divider. I thought I was mistaken and that they just served food items. I was about to leave when i saw laminated menus on the counter by the cashier and that's when i saw that they did indeed sell protein shakes. I was shook by the prices. When i get protein shakes elsewhere, it's typically 5-7 dollars, so imagine my surprise when i see that it's double that! Anyways I ordered the Magic Mango protein shake and it was good!! I enjoyed the drink but idk if i'd wanna spend $11 every time i want a protein drink. This is definitely a place that i'd probably treat myself to every once in a while.

    Açaí Berry Blast (Bowl)

    If you haven't eaten at the Protein House on Arden Way next to California Pizza, you need to. The food is awesome. My favorite is the Açaí berry Blast Bowl. They have awesone Bison burgers. Everything is organic and healthy ! The staff are friendly and always smiling! Let's support this new business in Sacramento!

    Protein house
    James H.

    Very good and healthy food and protein drinks , the ph burrito is very good , and they have a lot of good food to choose from 5 stars great place to have breakfast or lunch before or after a good workout, very good customer service everyone there is very nice and helpful on what you want to order , good size portions as well.

    Steak Breakfast Burrito, Sweet Potato Mash

    See all

    3 months ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    3 days ago

    Great service. They were very attentive to what i wanted and also the brownies are really good.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    6 months ago

    Helpful 2
    Thanks 1
    Love this 0
    Oh no 0

    2 months ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    4 months ago

    Helpful 2
    Thanks 0
    Love this 0
    Oh no 1
    Photo of Tia T.
    0
    7
    12

    2 months ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    28 days ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of A S.
    5
    47
    52

    10 months ago

    I had their chicken quesadilla and it was delicious! So juicy! The cook did a great job!

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    11 months ago

    Helpful 1
    Thanks 1
    Love this 0
    Oh no 0

    7 months ago

    Overpriced, unimaginative, ideas considering their brand. Service, meh. Won't go back.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    7 months ago

    Helpful 1
    Thanks 1
    Love this 0
    Oh no 0

    1 year ago

    Helpful 2
    Thanks 1
    Love this 0
    Oh no 0

    1 year ago

    Helpful 1
    Thanks 1
    Love this 0
    Oh no 0
    Photo of A L.
    0
    19
    10

    3 months ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    6 months ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    9 months ago

    Helpful 1
    Thanks 1
    Love this 0
    Oh no 0

    9 months ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    9 months ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    5 months ago

    The selection of food and protein drinks are amazing, pricing is very reasonable and they have a children's menu. Thumbs up.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Nick W.
    77
    37
    20

    1 year ago

    Helpful 2
    Thanks 0
    Love this 0
    Oh no 0

    10 months ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    1 year ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    7 months ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    1 year ago

    Great protein pancake combo with 6 egg whites! Fresh and delicious and clean eats! My husband loved it too!

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    1 year ago

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    9 months ago

    We will travel across town for their desserts. Delicious and healthy!! Love their shakes too.

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    1 year ago

    Helpful 2
    Thanks 0
    Love this 0
    Oh no 0

    8 months ago

    Love this location, the protein shake and and protein bar was amazing. I will be back again.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    8 months ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    1 year ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    9 months ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Jay D.
    0
    17
    0

    9 months ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    9 months ago

    Service is always 10/10! Great place that allows you to eat out and stay on track with your goals

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    10 months ago

    Amazing service super friendly love that it's right out the gym. 10/10 come here and get your fuel in

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    1 year ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    1 year ago

    Helpful 0
    Thanks 0
    Love this 1
    Oh no 0
    Photo of Jeremy B.
    5
    209
    84

    10 months ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    1 year ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 1

    1 year ago

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    1 year ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    Ask the Community - Proteinhouse

    You might also consider

    Verify this business for free

    People searched for Juice Bars & Smoothies 5,366 times last month within 10 miles of this business.

    Verify this business

    The Morning Fork

    The Morning Fork

    4.3
    (1.7k reviews)
    3.4 mi
    $$

    Friendly staff Food was fresh and flavorful…read moreParking is challenge but the breakfast is worth it.

    I would give ZERO stars if that were an option. Our experience today at The Morning Fork was…read moreincredibly disappointing and, quite frankly, unacceptable. The restaurant itself was already VERY loud, with customers talking, laughing, and enjoying themselves. We actually appreciated the atmosphere because, as parents of a toddler, it made us feel more comfortable dining there as a family. Shortly after receiving our food, my toddler became upset and started crying. The OWNER approached my husband and asked him to REMOVE OUR CHILD FROM THE RESTAURANT. My husband, being the respectful person he is, complied and took her outside. At first, I was confused about why he had suddenly left until he called me and explained what the owner had told him. We had JUST received our food. At that point, I asked our server to remove the untouched items from our bill. I made it clear that I was more than willing to pay for anything we had already touched or consumed, but I was not comfortable continuing to give my business to an establishment whose owner had just asked my husband to remove our toddler. The owner then approached me, and I explained how inappropriate and upsetting I found the situation, especially considering how loud the restaurant already was. I could barely hear my own daughter over the overall noise in the restaurant. Her response was that "people were looking at me," which is why she asked my husband to take our daughter OUTSIDE. That response was extremely disappointing. She is a TODDLER. Toddlers sometimes cry. We were not allowing her to run around the restaurant, destroy anything, or behave dangerously. She was simply upset and crying. If noise was truly the issue, then why was our child singled out in an already extremely loud restaurant? What makes the experience even more uncomfortable is that we already felt we were greeted rudely by our first server. I do want to recognize the gentleman who was calling names for the tables. He was very kind and welcoming, and I appreciated his professionalism. As for the owner, I am extremely disappointed that someone who owns a restaurant would treat paying customers and their child this way. Families with young children deserve to know what kind of environment they are walking into. If children, or the normal behavior that occasionally comes with having toddlers are not welcome in your establishment, that should be clearly communicated to customers before they sit down and order food. We will not be returning, and I hope no other family is made to feel as unwelcome and embarrassed as ours was today.

    Photos
    Bustling interior on a Sunday morning
    Bustling interior on a Sunday morning
    Breakfast sandwich
    Breakfast sandwich
    The morning coffee at The Morning Fork

    See all

    The morning coffee at The Morning Fork
    Bacon & Butter

    Bacon & Butter

    4.3
    (5.1k reviews)
    3.7 mi
    $$

    Yes please!!!!!!!!!!! This our second time visiting…read moreSacramento and our second time eating at Bacon & Butter. The food, drinks and ambiance are the best in town. Service is straightforward, staff is nice and accommodating. Tip: their donut of the day was amazing. And the perfect combo with a black cup of coffee.

    Came for a birthday brunch. We arrived around 10 AM and was told the wait was about an hour. We…read moredecided to wait and noticed around 11 AM the line and wait was a lot shorter on this particular day. Our group ordered a variety of items and most were happy with their orders once they received what they ordered. One friend ordered hard eggs with a side of fruit but was served runny eggs with a side of potatoes. As soon as the server was notified, it was corrected. Eggs were still a little too runny for her, lol. Hubby and I shared a chicken and waffles and burrito. It's a vegan burrito, but decided to add cheese. We enjoyed both plates, specially enjoyed the complexity of flavors in the chicken and waffle with the fig syrup. Will say portions were huge. He ordered the old-fashioned, which was initially very buzzy. About halfway into it figured out it wasn't stirred, leaving all the sweetness on the bottom and booze on top. We opted for the first available table, which was outside. Could use a few more umbrellas for better sun protection, but we managed. Overall good experience, would be nice if they took reservations. Not sure if I'd do it again due to the long wait and everything was very good, but not exceptional.

    Photos
    At the bar/counter
    At the bar/counter
    Lemon blueberry pancakes - seasonal.
    Lemon blueberry pancakes - seasonal.
    Peaches & cream french toast

    See all

    Peaches & cream french toast
    Midtown Spirits

    Midtown Spirits

    4.4
    (394 reviews)
    3.9 mi
    $$

    I went with a couple of friends and the drinks were great! I got the mangonada slush and it was…read moreperfectly sweet, spicy and refreshing. The bartenders were friendly and quick with getting our drinks out. Overall the space is well lit and beautiful. Next time I will have to try to sit out in patio.

    Im a bit disappointed in the happy hour food…read more I've been here several times for their drinks, but something just didn't click in my most recent visit. I came here for happy hour and ordered a handful of their items. Chicken Lumpia - over all I was pleased with how piping hot, fresh out the fryer it was. A bit thin for my linking but I appreciated there were 6 pieces. The sauce did not pair well. There was something off about it that isn't your typical sweet and sour; maybe the sauce was made in house. Sisig fries - decent portion of fries but fell short on the pork. Lacked an egg and didn't really meet the sisig flavors that I'm used to. You can definitely taste the zestiness of the lemon - nice touch, but other than that it's just fries with pork, red onion and green onion garnish. Hot dog - a $9 happy hour hot dog was the biggest disappointment. Sure the bread texture was good, toasted with a nice chew, but that was it. The dog itself was charged to my linking but it really didn't feel worth the money spent for its portion. Fries - 100% would get again. Cauliflower bites - I liked this too, flavor was good but such a small portion our table has to order two. Similar to the hotdog, not sure if it's worth the spend for the portion size. Despite the food not satisfying my cravings, the service was great. The young lady was helpful and was working hard taking orders, making drinks and delivering the food. The place was pretty busy at least the indoor area. Plenty of seating outside, but in this heat not sure if it's a good idea. Didn't see any misters but would be a nice touch to draw in more folks. Side note: some of the cocktails are premade, and can be overly sweet.

    Photos
    Midtown Spirits
    Garnishes and edible straws
    Garnishes and edible straws
    The Spritz is amazing! 10/10!

    See all

    The Spritz is amazing! 10/10!
    Four Sisters Cafe

    Four Sisters Cafe

    4.5
    (2.7k reviews)
    15.3 mi
    $$

    We finally made it to Four Sisters Cafe, and it is absolutely the best breakfast/lunch restaurant…read morewe've tried since moving here a year ago. The food, service, and ambiance were all terrific and made for a comfortable, delicious experience we will be returning to soon. We had tried going there once before about 6 months ago, but the wait was too long for our schedule that day. Yesterday, our party of four showed up at 11, and the wait was only 10 minutes. Our server, Kristin, was amazing. She answered our questions perfectly and without hesitation; she was always there to refill iced tea and bring anything additional we needed - the service was flawless in every way. We were at a booth for four, and the booths are comfortable and clean. The layout of the restaurant is efficient, and perfect for the dining experience FSC is offering. And the food? Off the charts 5/5! I hadn't had pancakes in a long time, so I ordered the blueberry pancakes. The two pancakes were both massive and delicious. Fresh blueberries in the batter and on top, and they were perfectly ripe and flavorful. I can't envision anyone actually finishing all of it, but I was happy to take home leftovers. The pancakes were fluffy and light, among the best I have ever had. I also had a side of the house-cured bacon, which I requested crispy, and which arrived perfectly crispy and delicious. Mrs. K had the blue cheese burger and loved it. I was granted a taste, and I agreed. Juicy, prepared exactly as ordered, and served with exceptional fries that were crispy outside and soft inside. Our friends had various forms of eggs and bacon, including a dish FSC calls Beggin' For Bacon. The egg dishes looked perfect, and our friends confirmed they tasted as perfect as they looked. FSC gets a ton of 5-star reviews, and they deserve every one. We will be returning soon and often, and obviously, I highly recommend FSC for your next breakfast/lunch outing.

    I've been here a couple times, both times in a large group. Calling ahead and making reservations…read moreis clutch here, as it can be very busy. When the weather is nice sitting outside is awesome. It's shaded and pleasant. They do allow dogs to sit outside, and I did witness a doggy disagreement, so if you are dog averse maybe ask to be seated inside. The service is wonderful. They are very attentive and all look like they are hustling. It is a wonderful experience to know that they care about their customers. Drinks are constantly refilled, and they constantly check in on you in a non annoying way. The food is where I disagree with most of the reviews here. My first time there I got the corned beef and hash. The corned beef was great, the potatoes could be so much better though. They need to be crisp and well seasoned, they were neither. Maybe you can ask for them extra crispy? The next time I visited I had a BBQ chicken sandwich. The chicken was kinda dry, the sauce tasted good though. I also didn't like how it was assembled, it seemed kinda tossed on the bun and sent out. They are so busy here, and I wish they would just take a little extra time in the kitchen to make the food as great as the service. This is like a 3.5 star, with the great service and the decent food. Would I ever come here out of choice? Probably not. Would I throw up a big fuss if friends wanted to come here? Nah, I'd go without issue. Maybe I haven't found my meal here yet.

    Photos
    Inside restaurant - Cute signs
    Inside restaurant - Cute signs
    Mango Stuffed French Toast
    Mango Stuffed French Toast
    $16.50 Mango Stuffed French Toast was $11 in 2018

    See all

    $16.50 Mango Stuffed French Toast was $11 in 2018
    Cafeteria 15L

    Cafeteria 15L

    3.9
    (4k reviews)
    3.8 mi
    $$

    I've been to Cafeteria 15L a few times now, so whenever I'm in town, I try to make it a habit to…read morestop by. Breakfast usually isn't my favorite, but for this place, I'll gladly make an exception! The staff is always friendly, and I usually make a reservation just in case. The ambiance is relaxed, and the staff stays on top of everything without being overbearing. There's also a nice variety when it comes to both the food and drinks. This visit, I went with the Florentine Benedict, and it did not disappoint. The sauce was smooth and flavorful, and the poached egg was cooked perfectly. My drink was refreshing and definitely warranted during this heatwave! Another great visit to Cafeteria 15L. Until next time--thanks for another great experience!

    It was a busy evening and we had excellent service. The watermelon heirloom salad was delicious…read morealthough there was very little tomato. The prime rib was very thin cut, and the horseradish sauce was very light would not order this again. The rotisserie chicken salad was very basic would not order again. The chicken and waffles were absolutely delicious. The country gravy is not our thing, so it was on the side. The cinnamon butter that came with it made it extra delicious and the syrup was great too. The Seabass was absolutely terrible. It tasted like really overdone cod and the crab coating just tasted like burnt flour base crust. This was a severe disappointment. I ordered asparagus on the side which was cooked the way they did in the 1950s to a point of mush and what was another severe disappointment. The chocolate bomb was absolutely delicious. I have to say when I come again, I will stick to my usual Thai steak salad as it is always incredibly good and for the main course, I will probably order that chicken and waffles again too!

    Photos
    Inside dining area
    Inside dining area
    Cafeteria 15L
    Cafeteria 15L
    Brick Chicken

    See all

    Brick Chicken
    Hot Off The Griddle

    Hot Off The Griddle

    4.4
    (1.3k reviews)
    4.0 mi
    $$

    My last review of Hot Off The Griddle was in February 2020 before the world shut down. I believe…read morethis was our third or forth time visiting and I forgot how much we loved it. We were immediately greeted by multiple staff when we walked in and seated right after. We arrived a little after 9am and it was already bustling, but it still felt homey. We ordered the Special which was a Carnitas Breakfast Burrito and a Lil Breakfast with an Over Easy Egg, Potatoes and Sausage. My husband also ordered a Bloody Mary. The food came out quick and hot - my husband really liked the burrito and it was massive, he ate half and I took the other half for lunch today. I loved the Lil Breakfast - it was the perfect amount of food. The real winner was the breakfast sausage links though - so so good, made in house and it shows! The coffee was good and constantly flowing - their Mimosa menu is insane. I didn't even order one, but still stared at the menu for about 5 minutes. Mitchell took great care of us too! Overall, this is one of our favorite breakfast spots - we're already talking about coming back on Saturday! Check them out and show them some love!

    Had a nice experience for breakfast on Sunday morning after church service…read more My sister ordered the Lil Biscuit & gravy on the side. The potatoes are often overlooked, but she stated they were as good as everything else on the plate. I ordered the special: Chicken N Waffle. The waffle was crispy and good. I have always had a piece of chicken on top of the waffle but they had 2 wings and 2 drumettes which was very odd to me. Overall, the restaurant has everything we look for - yummy food, friendly and efficient service and it was clean.

    Photos
    Hot Off The Griddle
    Hot Off The Griddle
    Hot Off The Griddle

    See all

    Flapjacks

    Flapjacks

    4.0
    (394 reviews)
    1.6 mi
    $$

    Best pancakes in the Sacramento region. This place was packed from the second my dad and I walked…read morein until we left. Patrons didn't stop. Yet that didn't cause our order to be delayed. Had to go with the flapjacks aka pancakes and they did a swell job on them. Fluffy and crisp edges. Lots of flavor compared to the typical flour taste from other pancake houses. Huge menu with lots of options. They also serve mimosas and some bottle beers. Located inside of a shopping center this was my first visit but I already want to return with my lady and son to get some more Flapjacks.

    update: time to patronize and review local diners. We have been here many times and decided to…read moreoffer an updated review. This establishment has been here for years and is always filled with patrons everyday. So what did we order. 1) basic breakfast: homemade sausage patty, 2 eggs, pancakes. The sausage patty was large had a nice flavor. Two eggs were a little too runny. Pancakes were good; fuffy, sweet, and nice size. 2) Bacon cheeseburger: very tasty juicy burger that came with all the appropriate fixins. the entire burger was covered with crispy bacon. it also arrived with a ton of hot fries. 3) Monday special: Homemade chicken enchiladas. this entree comes with two shredded chicken enchiladas covered in a mild sauce, basic refried beans, and seasoned spanish rice. Not the best but decent. 4) spinach salad: this entree looked fresh and inviting. fresh spinach leaves, covered with fresh strawberries, pieces of cold chicken, avocados slices, and real crispy bacon bits. dressing arrived on the side. very nice salad even with the cold chicken. 5) garden omelette: filled with veggies(spinach, bell peppers, onions, zucchini). my only complaint: slightly overcooked which makes a fuffy omelette into a somewhat tough scrambled egg omelette. This dish also comes with 2 large pancakes. there were a few little mishaps. it took some time before our wait staff took our order and even longer before our food arrived. The eggs were a little runny, omelette was a tad overcooked, and cold pieces of chicken in the salad. Hence just 3 stars.

    Photos
    Menu
    Menu
    Nasty, greasy, avocado sourdough burger with literally no avocado.
    Nasty, greasy, avocado sourdough burger with literally no avocado.
    Special enchiladas

    See all

    Special enchiladas

    Proteinhouse - juicebars - Updated August 2026

    Loading...
    Loading...
    Loading...