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    Salad and Go

    3.8 (127 reviews)
    Closed 7:00 am - 9:00 pm

    Order Salad and Go Takeout or Delivery

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    Thai Salad with tofu
    Brittany S.

    Salad and Go has become our go-to every time we're in Arizona. It's such a reliable spot for a quick, healthy bite that doesn't break the bank. The salads are always super fresh, generously portioned, and surprisingly affordable. This time, I went with the Thai salad and added tofu--such a great combo. The peanut dressing is hands down my favorite; it ties everything together with the perfect balance of sweet and savory. It's refreshing to find a fast-casual spot where you don't have to compromise on quality or flavor. Whether you're grabbing something post-hike or just want a clean meal on the go, this place never disappoints. Now that we live in AZ we will be regulars.

    Market salad!
    Chantal S.

    I am obsessed with salad, And go! The Thai salad is so good. I could eat it every day! Is my go to place when I don't have time to cook or sit down and eat out. It's very fast service on a drive-through with extremely fresh produce and value Menu items. My son's love their breakfast burritos which are the most economical breakfast burrito available unless you're buying frozen! My husband's favorite salad is the Cobb salad with chicken. In any event all very Coppus! There is no indoor seating at this drive-through only establishment.

    This is the Thai salad with tofu (I always just get whatever dressing comes with it, this one is a peanuty one - yummy!)
    Mandi G.

    I'm a big fan! For a while, I was getting salads at least once a week. My favorite salads are the Thai and the Roasted Autumn. Salads and wraps are the same price (approximately $7) and you can choose tofu or chicken (I love the tofu!) They offer a little protein box with options, burritos for breakfast, and soup -- I've tried these a few times and wasn't too impressed. They have varieties of lemonade and cold brew coffees for under $2. The blueberry basil lemonade is really tasty. The cold brews don't seem consistent and a couple times they tasted pretty bad (so bad that I threw it out or once asked for a remake, the remake tasted how they usually do) so I stopped getting those.

    The southwest breakfast burrito in a bowl, with a side of red salsa.
    Joy S.

    We've been to Salad & Go a handful of times in the past couple of years, but often forget about it as an option. A friend had given us a gift card, so we stopped on our way home this week. We both got the southwest breakfast burrito, mine in a bowl, my husband's in a tortilla. I appreciated them having a couple of options without potatoes. When we pulled them out of the bag, they looked kind of sparse, but when I put mine in a low carb tortilla shell, it easily filled it up. It was a satisfying breakfast. I've had their salads before, and that is always a good deal! We'll do that next time.

    Breakfast Burrito, egg, bacon
    Daniel A.

    Still my favorite fast food place in Tucson. I have never been disappointed with the healthy delicious options. The seasonal selection is always amazing. Their current Roasted Autumn Salad with sweet potato and brussel sprouts is my current go to selection. The price on the drinks was increased to just over a dollar but still absolutely worth it. Staff has always been very friendly. Highly recommend.

    Jeannie C.

    First time trying SAG. Love the concept, price, drink offerings and salad varieties. I was expecting more protein than what was in my salads ( I ordered a buffalo chicken and Thai tofu). The amount of the greens/vegetables is generous, but the amount of protein for both the chicken and the tofu (especially the tofu) was skimpy and not enough for what is supposedly a meal sized salad. Also the Thai salad dressing was unexpectedly overly spicy. The tofu was well marinated, but wish there was some indication that the dressing has spice. The chicken corn chowder was decent although again not a lot of chicken. Not sure I would order it again. Some of the photos from other reviewers show a lot more protein in their salads- not sure if they ordered extra portions though. Everything tasted fresh and I would return to see if the amount of protein is the same. Granted an extra protein portion at $1.44 isn't going to break the bank, but it would be nice to have some gauge of what a protein size is so expectations can be proportionate.

    The shrimp went to the bottom after I shook it :( but there was a good amount in my salad which I'm happy about
    Megan M.

    I was invited to the influencer event and got to try some of their menu items before they open on 8/26/2021! I ordered the BBQ Chicken salad, Caprese salad with shrimp, frozen strawberry lemonade and the cucumber mint lemonade and it was all so amazing! The prices are seriously unbeatable! Salads are $5.74 Burritos are $2.99 And drinks are $1 My new favorite lunch location! So happy they are in Tucson! A new location will be at the tucson marketplace! Yay!

    BBQ Ranch Salad
    Monica R.

    I have wished for this and now it is here! Plenty of salad! Delicious salad too. Ordered the BBQ Ranch Salad, Bruschetta Caprese, Cobb Salad, Protein Box & Chowder Soup. Sorry didn't get a pic of my soup. I sipped it on the drive home. So good. So enjoyed it. I'll get a pic next time.

    Rachel C.

    I get the same salad, with a few varying ingredients, and it always slaps! The ingredients are fresh, order ahead is so convenient, and the staff is quick and delightfully charming. If you haven't added the buffalo chicken or Brussels sprouts to your normal salad, you're missing out!

    Turkey and Bacon Sausage Burrito
    Melissa G.

    Wow their turkey sausage and bacon breakfast burrito is one of the best I have ever had . Big portion. Service is excellent and friendly drive thru staff. Clean outside and Colorful Ambiance .

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    5 years ago

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    Kym R.

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    4 years ago

    Great salads, BIG and not expensive. Order ahead through the app vs waiting in the drive thru is a lot faster.

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    Sandy K.

    Thank you for the support and review Robert!

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    4 years ago

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    4 years ago

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    3 years ago

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    3 years ago

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    Sandy K.

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    3 years ago

    i would of liked more salad my bowl was half way empty. I said no onion and i found traces of anion.

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    4 years ago

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    5 years ago

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    Sandy K.

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    4 years ago

    The food was fine up until the point where I found a long black hair wrapped around a mozzarella ball...

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    Kym R.

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    5 years ago

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    3 years ago

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    4 years ago

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    Sandy K.

    Thank you for the support and review! Our pleasure to serve you!

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    5 years ago

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    4 years ago

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    3 years ago

    Salad was delicious. Fresh and crisp. Dressing was great portion was very good. Would definitely recommend.

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    Danielle P.

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    4 years ago

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    Sandy K.

    Thank you for the support and review Donna!

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    4 years ago

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    Kym R.

    We appreciate the support Wanda! We hope to see you again soon!

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    Page 3 of 4

    Ask the Community - Salad and Go

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    Barista Del Barrio

    Barista Del Barrio

    4.7
    (726 reviews)
    6.7 mi
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    Since the pop-up location on 6th in Sam Hughes is no longer, I will have to come to the original…read morefor my burritos and cold brew. I love their food and great service. I wish they had another location further east, but I am glad that the business is still alive and kicking in the barrio. Two orders of sausage burritos with red salsa and a barrio cold brew made my day.

    Used to come here years ago (2019-2020) when working downtown in an office and fell in love then…read morewith this place. Had not been in over 6 years when I went today to this awesome place. The line was the usual long line and with my dog, was much better as people talk and pet dogs in line and it went fairly fast. The line was in shade with the nearby tree so it made it that much better. The ambiance is the misters around that are welcomed by all, the pretty tree and greenery and fencing and signage they have used to decorate this small outdoor place so well. The shaded and covered tables outside had various chairs and enough space for people to rotate in and out- esp with our dogs that love the cool brick to lie on:) Now, the absolute best part is the food- still amazingly worth waiting for and delicious!! I got the burrito( basic has potato, egg, beans , cheese) and the protein I added was bacon and extra was guac. Also got the 16oz Dirty Chai. My friend came for first time and was surprised to open her order and find two burritos- I knew and wanted to see her face- she loved the taste and the fact she had lunch or dinner later as one truly is so full of deliciousness- it fills you up! We each had one we took home ! This place- just a treat for anyone wanting fantastic and pure local service and food! Highly recommend!!!

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    Sunny Daze Cafe

    Sunny Daze Cafe

    4.3
    (575 reviews)
    6.5 mi
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    Speaks Spanish
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    Was seated and greeted by the owner when we arrived. Great service. Good food. My wife had the…read moredaily special of Chile Relleno and loved it. I had the chorizo scramble and enjoyed it. Ambience was very chill and pleasing to eat brunch. Will go again when in town.

    Nice restaurant. Been here a few times, some with colleagues for lunch…read more Food is good. I've had a variety of things, some Mexican dishes, some American. Did a breakfast once. I wouldn't say that it is top of the line cooking, but it is very delicious and definitely worth a visit this side of town. Parking can be a little challenging, they do share a parking lot with other businesses, but close in, there are not that many spots. Service is always friendly and makes you feel comfortable. Interesting atmosphere with flamingos galore and other things decorating the inside. Gives it somewhat of a party and fun feel. Food comes out in a timely manner even when they are very busy. Prices are reasonable. Give it a try, I think you'll like it. 5* = A top favorite. Mind-blowing good. I will definitely return and I will go out of my way to go here. Worth every dime of my money. 4* = Outstanding. Top-tier. Some elements not quite as good as it gets, but it still is worthy of my regular business. 3* = Good experience. I might do repeat business if it is convenient, the only option, the only one in its category, or on a whim, but would not be among the first thing to come to mind. Would definitely recommend you trying it to get your own take on it. 2* = Not so good. Would not recommend at all. Waste of money. 1* = How are they still in business? Stay away at all costs!

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    Teaspoon

    Teaspoon

    4.1
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    Teaspoon is one of the best overall restaurants in Tucson…read more I've been here a few times over the last year or so. It has never disappointed in service, quality or taste. (well once in taste, but I'll get to that) They have great in-house made items. Like the Challa bread, the preserves, their pesto. They most certainly know what they're doing. I had unseasoned filet mignon once, I believe it was the omelette. I talked to the manager. Now I wasnt upset, didn't send it back, I just told them what I experienced and mused that I found it odd the cook forgot a simple thing like salt. The manager acknowledged my complaint and that was all; or at least I was fine. Nope, she came back with a to-go box of croissants topped with cream and berries as an apology. They were tremendous by the way. She didn't have to do that. The ambiance is it's only weak point, but even that is minor. Simple black is fine. It's modern feeling and doesn't stand out loudly. They have outdoor seating, which early in the morning is fine, but id avoid in the summer, which will likely mean you'll be waiting, depending on the time. Oh! I forgot to mention, they have very good drinks. They really are intentional about the blend of flavors, they have a little something for everyone. All in all, I cannot recommend this place enough. It's been a shining star amongst Tucson restaurants and I am grateful they exist. Even to how they organize their menu partly by flavor profiles shows they genuinely LOVE food. I love food too, and I love here. Try this place. Today.

    Service was super fast one we got a table. Came on a Saturday at noon and the place was still…read morecrowded. They have breakfast all day but also provide lunch so everyone is happy. There is outdoor seating with small tables and misters to stay cool. The inside has a good amount of space and A/C is on spot. There is also a bar with a good number of seats available. This might be first come first served but I am not totally sure. The food is a really good spread of options. Pancakes, german pancakes, french toast, eggs benedict(s) monte cristo, omelets, croque madame, country chicken with biscuits and sausage gravy, chilaquiles con pollo, avocado toast, savory crepe, and even a breakfast pizza. Oh and they offer a few skillet options too-southwest, loaded baked potato, and sausage and peppers skillet. So many options!! I can't speak too much for lunch but I did see burgers on the menu. Not too helpful in that arena sorry. The eggs Benedict with ham was awesome. Side of potatoes with a bit of all seasoning and a side salad with awesome light dressing comes with it. The dutch baby was also great. A german pancake served savory with sausage. Huge portion. Come check this place out and make sure if you don't want to wait you call in advance when driving there and ask to get on their "wait list" you may not be able to get a reservation but you can do this. You're welcome.

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    Cup Cafe

    Cup Cafe

    4.2
    (1.2k reviews)
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    Wow! I was blown away. New American is my favorite cuisine and Cup Cafe does not disappoint…read more I ordered the salmon caprese which was INCREDIBLE. Our waiter Keith gave a great recommendation. He said it was his favorite and I can see why. The salmon and asparagus were perfectly cooked. The Parmesan risotto was slight under and crunchy but the flavor was so good I didn't mind. My other two friends ordered the fish n chips and the tofu curry dish on the menu. I was pleasantly surprised that both of their dishes were good also. I took home a slice of the Bailey's chocolate mousse which was amazing. I got it last week and it was slightly different but still very good and I think I liked it even more this week. There were two things that were out so I will have to try them another time. I was still happy with what I got and would definitely come back!

    My favorite meal during our most recent trip to Tucson! And very dog friendly!!!…read more Big dog approved: We came with our large dog, and were able to sit with him on the patio. We came during May, when it starts to get warm, but he did well since there is a good amount of shade out on their patio and they provided a nice big water bowl for our special boy. The staff also were kind enough to move one of our chairs out of the way so our dog had lots of room to lay down. Staff were all very kind and never seemed annoyed with the dog (you can always tell at a restaurant if they are, and they were very happy to accommodate him). Very dog friendly!! The food: We gotta talk about their French onion soup. It was pretty dang delicious! The broth itself is quite nice, a nice cheese portion, and the baguette was divine. I also had their French Connection sandwich (with a side of fries), and it had a great combo of ooey, gooey cheese, firm and flavorful ham, and served on a really delicious loaf. Really solid fries, too. We didn't end up getting any drinks but saw several people ordering yummy looking bites. If (but likely when) we come back to Tucson, I'm making a point to return to Cup Cafe!

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    The lobby of the Congress Hotel. Note the hanging calendars.
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    Salad and Go - hotdogs - Updated July 2026

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