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    Recommended Reviews - Nature's Goodness

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    Reviews With Photos - Nature's Goodness

    Heather C.

    We've come here at least 4 times since we found out about it. They've been open for a year or so, family owned small business. I wasn't sure what to expect when we made our first coffee order but they were so kind so we wanted to support - WOW! We loved our drinks , I got a matcha latte (once iced and once hot) , mom got her typical cappuccino We loved both!!! The last time we went we tried a sandwich. You can pick your add ons on the paper they provide and they toast the sandwich at the end (if you decide) . This time we got sourdough bread which was perfect but next time I'll try the Dutch crunch!

    Garlic "chicken" vegan sandwhich
    Cassie B.

    I have driven by Nature's Goodness several times and today I decided to come in and try it. Their big emphasis seemed to be that they serve vegan and health foods, so as a vegetarian I was excited to try this spot. They have a selection of sandwiches, salads, smoothies and various coffee type drinks including matcha, I also saw they serve dole whip. Upon entering I notice they have a small shop and their menu displayed above the cashier. I decided to get a sandwich with vegan meat, the garlic chicken. I think the owner was the one who assisted me and he showed me that you fill out a form to order your sandwich. I ordered pretty much all the toppings but forgot to mark cheese so I was sad my sandwich was missing it but that's ok. The sandwich was delicious, I got it toasted on dutch crunch and their dill ranch dressing was really tasty, I like how fresh the sandwich was. I also decided to order their matcha, the matcha was a nice bright green color and I like that it didn't need any sweetener and tasted delicious on its own. Probably one of the best matchas in Carmichael area. The only thing that was a little inconsistent was their prices, I understand everything increases in prices these days but they should of updated the pricing on their menu. Overall I would come back again and try their dole whip and other vegan meat selections.

    Exterior
    Bridget W.

    What a gem! Ask yourself the last time you found a restaurant that actually had reasonable prices and great customer service. Before eating at Nature's Goodness, I'd have a hard time answering that one. This little family-run café tucked in a quiet shopping center in Carmichael has as many plant-based options as they do omnivore and it all comes with the absolute friendliest service. I come in regularly for the sandwiches that are loaded with fresh produce and Butcher's Son deli meats. Vegan mayo, vegan cheese... no problem, you build your sandwich or wrap the way you want it. No vegan tax here! They carry Dole Whip and, on occasion, Oatly plant-based soft serve. It's almost dangerous how good those two things taste together. Recently they started featuring flavored iced teas from Tractor Beverage Co. that are super refreshing. Don't skip on one of those either. I was also surprised to see they offer a small selection of vegan donuts from Family Donuts in nearby Fair Oaks as well (major plus) and also expanded to carry vegan ice cream. I can't rave about Nature's Goodness enough. They are a huge addition to the local plant-based scene and worth driving across town for!

    Veggie sandwich completely vegan even the ciabatta bread
    Janelle M.

    Omg! I am so glad my friend to me about Nature's Goodness. As much as I am in the Reyes Azteca shopping center I've driven past is gem many times. I walk in and am immediately greeted. The lady who runs the business and I forget her name so please forgive me is so kind and helpful and answered all of my dietary needs especially allergens. I love that they serve vegan food and they also serve food for the meat eater don't worry they've got you covered. :) They serve salads, sandwiches, fresh juices, Vegan donuts, Dole whip and so much more... you will not be disappointed in the selection that is offered. I ordered the veggie sandwich which on vegan ciabatta bread as well as a soft serve half & half Dole whip and Oatly soft serve. The sandwich is delicious the veggies super fresh and the bread fresh and soft as well. The Dole Whip with the Oatly soft serve is so refreshing they come in 2 sizes small and large and is so worth it. The prices are fantastic and the portions sizes great. If you're ever in the Carmichael area I highly recommend you come and give Nature's Goodness and you are supporting local business. :)

    Indo S.

    We stopped by for a quick lunch. We were immediately greeted by a nice lady at the counter. We asked about the vegan options and she was very helpful. She helped my daughters create a sandwich that they both enjoyed. The vegan "meats" were excellent. I enjoyed the "pastrami" sandwich. We liked the "mango tango" smoothie. Overall nice experience

    Dole whip (vegan) instagram: jax.vegan.eats
    Jax T.

    I finally got my strawberry #dolewhip fix at @naturesgoodnesscafe! I haven't had a strawberry one since last year at the state fair. SO GOOD! The @thebutchersson_official tofurkey sandwich was also delicious! They also have regular pineapple dole whip and vanilla and switch out flavors. And the owners are so friendly and nice! instagram: jax.vegan.eats

    Rainbow bagel sandwich. Yummy.
    Valerie S.

    This place is wonderful! Every food item, drink, and dessert we ordered this morning was absolutely delicious & the 2 people working (I think they might be the owners) we're both super sweet & allowed us to modify our order to have exactly what we wanted. The meal was sooo delicious. Very flavorful! My sister & I each ordered a rainbow bagel sandwich + strawberry mango smoothie. My sis also ordered a latte + a vegan donut. We devoured it all & will be back soon for more! :-)

    O M G.

    The menu on the wall doesn't reflect the vegan sandwich options but if you get the little square piece of paper to fill in your sandwich order-- surprise! They have vegan options.. along with donuts and dole whip-- all vegan. Located in a plaza where Marconi turns into Palm and intersects with Fair Oaks. The staff were helpful and super nice (offering dole whip samples) and excited about their vegan offerings.. [[HIGHLIGHT]]When you walk in, it seems like a small place but there's more space around the corner.[[ENDHIGHLIGHT]] It's a Carmichael gem.

    Pastrami sandwich.

    I ordered a a vegan sandwich, they have non vegan items also! It was so delicious! The pastrami was tasty and the bread was light and fluffy. I will eat here again. The portions are huge!

    MYO sandwich choices
    Cheryl B.

    Friendly staff making sandwiches to order. The use vegan turkey or pastrami from the butchers son. We had ours toasted and it was yummy.

    Build your own vegan pastrami sando
    Trinity G.

    Attention: new vegan friendly cafe! I'm so glad I found this little local spot. They have lots of vegan options and watermelon dole whip!? The menu is a mix or sandwiches, breakfast items, cofeee, smoothies donuts - all with vegan options. Very friendly owner and excited to offer all these amazing options. I tried the build your own sandwich with the Butchers son vegan pastrami and it was so good! They toast the sando lightly and have lots of toppings. Did I mention good prices?! Can't wait to head back to try more!

    Vegan salami sandwich.

    This place is absolutely amazing!! The sandwiches were fresh and delicious!! The owners are friendly and helpful!! I highly recommend Nature's Goodness!!

    Seating and children's activities

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    Review Insights

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    5 months ago

    Great sandwiches and dole whip. One of better Dutch crunch breads I've had veggies were all fresh and owners were very nice.

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    1 year ago

    Wonderful food wonderful people!! Great prices! They even have Dole whip just like Disneyland

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    2 years ago

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    10 months ago

    Best vegan option in the area by far! Dole whip is amazing and service is wonderful..

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    1 year ago

    This is a great vegan place, and they do not hit your pocket book with high prices. They deserve so much more recognition

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    1 year ago

    Wonderful food and the owners are great! It's my go to spot for lunch, I recommend the vegan pastrami.

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    Page 1 of 2

    Ask the Community - Nature's Goodness

    Is there a website or a way to order online for pickup?

    Do they still have rainbow bagels?

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    Ok, first off, the sandwiches, always amazing, which is why we go…read more Now, the workers this time... are probably a reason I may not return. The sandwiches are expensive. This is a luxury. $20/large sandwich. Life isn't cheap. Things like this is a treat. So I took my son out to lunch. I asked to change the turkey for ham on a club sandwich, which already has ham, and is the cheaper meat.... and was told I would have to build the sandwich from scratch for $2 more. I wasn't asking for more meat, I wasn't asking to ADD meat, I was asking to simply change the more expensive meat for the cheaper lunch meat. Cashier standoffish, definitely didn't care about customer service, just a flat No build it yourself. Ok. No ty. Again, already a $20 sandwich. No thank you. When the sandwiches were ready, after at least 5 peoplewho came in behind us, another girl called out my name, but incorrect, no big deal. I stated mine in question form and she looked at me, rolled her eyes, and handed it to the cashier who handed it to me. I dont know what it was today, but even my child said it. He said everyone working was just "hella rude" and made him uncomfortable to want to return. Honestly, me too. Sandwiches, amazing. Everytime. Service? I could pass on the attitude. No accommodation or explanation to customers for a request, only an uncharge? Again, I could pass on that. The last two beat out the first everyday. The owner used to be in so often, all the workers were so nice, it was like the Dutch Bros of sandwich shops Not worth it for the price.

    If you haven't been to Bradshaw's you've been missing out, but there's no time like the present to…read morestop in and give them a try. They offer a variety of sandwiches with ingredient combinations that will please any sandwich lover. I love their Italian and especially that you can add roasted red peppers, olives, and pepperoncini to them. My husband typically gets the Italian or their Buffalo Chicken sandwich. The large may seem expensive, but it's huge and definitely enough for two meals. They also offer salad options and soups, along with cookies and a great tasting pasta salad. There's plenty of tables to eat inside, but we typically take ours to-go. We always stop at the convenience store that's attached for more drinks and snacks.

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    Gami Burger

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    We were excited to try this new spot for burgers. We got the double burgers with cheese, and I…read moreadded onions to mine. The burger patty itself was not super flavorful, but it was put together well, and each of the ingredients tasted fresh. As other reviews have mentioned, it is a bun-forward burger, but the bun is better than your average store-bought burger bun. As a lover of Asian food, I enjoyed the pickles. The waffle and curly fries were both heavily seasoned. I enjoyed the thick ranch dipping sauce, but there was an additional herb in there that I couldn't quite put my finger on... it wasn't bad, just different. The patio area is super cute! Parking can be difficult, but not when we arrived at opening time on a weekend morning. Even though they gave us a buzzer, staff brought our food to us in red baskets. Staff checked on us and brought extra napkins when requested.

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    Corti Brothers

    Corti Brothers

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    If you're looking for a serious sandwich, Corti Brothers is well worth the 15-20 minute drive…read more The pastrami on a soft sourdough roll is incredible--it's huge, delicious, and exactly what you want when you're craving a hearty lunch. I'm also a big fan of the "Corti Special." They definitely don't skimp on the ingredients; it's always loaded and consistently high quality. Pro-tip: The lines can get long, especially during peak hours, so do yourself a favor and order online ahead of time. It makes the pickup process seamless and saves you a lot of waiting. Highly recommend!

    Finally got the opportunity to try this place out and just wanted to leave some tips:…read more If you want a corti special, DO NOT CHOOSE ANY MEAT THAT YOU WANT. I chose that i wanted liverwurst bc i assumed most people dont want that, so i got a liverwurst only sandwich. I thought they would do liverwurst and add other meats. Wouldn't be bad if the liverwurst wasnt so bland and had some flavor. My wife ordered the French bistro and circled ham....she got two sandwiches. One French bistro and one ham sandwich so we ended up with three sandwiches. The value is at least there....you can get filled up with half a sandwich. The liverwurst was saved by me mixing it with the ham sandwich. Worker was a little lazy and didn't cut the sandwich all the way through on 2 out of the 3 sandwiches and bc the crust is so thick, we ended up ripping one bread awkwardly. All in all it was worth getting 2 sandwiches. I would suggest the soft sourdough cause the regular and Dutch is a mouth and jaw destroyer.

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    The Sandwich Spot

    The Sandwich Spot

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    This specific Sandwich Spot location was one of my original favorite sandwich shops of all time…read more My friend Ashley and I used to always come here and split a Cougar on Dutch Crunch, sub pastrami for turkey. Feeling nostalgic, I recently decided to have lunch here. I asked for a Cougar with pastrami instead of turkey. "You want a number 26?" (Looks at menu) "Yes, with pastrami instead of turkey." "Number 26, right?" When I had walked in, I saw two girls cleaning. One of them had stopped to take my order. After taking my order, she continued to clean for exactly ten minutes before stopping, washing her hands, and beginning to prepare my sandwich. (I'm positive that it was exactly ten minutes before she even *started* to make my sandwich, because I get a text message the minute my card is charged, so it's easy to just look at the text, and see how much time has elapsed.) As she finished making my sandwich, another guest came in. After she placed her order, the second girl washed her hands, and both girls made her sandwich together. While I had waited nearly fifteen minutes for my sandwich, this girl waited for less than two. It was so odd. As I ate my sandwich, both girls behind the counter stared at me so hard that I seriously wondered if they had done something funky to my sandwich. So, all of that was very strange. But the sandwich was good. None of the ingredients were missing. The veggies were all in ridiculously tiny quantities in comparison to the super smearing of sauce, but, it was all there, and it tasted good. When it comes to sandwiches, in terms of the meat, you get what you pay for. Sandwich Spot uses cheaper meat than some fancier delis do, but they also use a larger quantity of it. So, if you would rather have a large amount of okay pastrami versus a medium amount of great pastrami, then, Sandwich Spot is the spot for you. If you're really into premium lunch meat, though, this isn't it. The pastrami tasted like it could have come from the fridge section at Winco or Walmart. Overall, for a cheaper/lower-end sandwich place, Sandwich Spot is still one of my favorites. I love their menu, and haven't found a sandwich quite like the Cougar anywhere else.

    I hadn't been here in nearly 10 years and was looking forward to a nostalgic lunch, but…read moreunfortunately, this visit was a major letdown. I ordered the Barracuda, and my wife got the General Lee. Both sandwiches were served on Dutch crunch rolls that were so hard, they were nearly inedible -- my wife couldn't even finish hers because the bread hurt her mouth. Mine left the roof of my mouth sore, but I pushed through since it wasn't exactly a cheap meal. The fillings didn't help either -- the meat tasted like it had been sitting for a while especially the roast beef, and the vegetables were wilted and lifeless. The macaroni salad tasted identical to the store-bought Reser's brand, with that unmistakable aftertaste, which was disappointing. Overall, nothing felt fresh. Everything had the vibe of being prepped a day or two ago and just left to sit. I truly wish we had just gone to the grocery store instead. Sadly, this place didn't live up to the memories, and I won't be returning. Lesson learned.

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    Nature's Goodness - juicebars - Updated July 2026

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