I love sprout and lentil. I always order the sweet potato spinach wrap. So amazing could eat it everyday. read more

Excellent vegan menu, fabulous kombucha, amazing Buffalo cauliflower bites. I had the chickpea ("chicken") salad on greens- Large portion and tasty. My husband had the bluto chickun sandwich - large portion, fabulously delicious. Many gluten free options. We are not vegans, but thought the food was especially great! Will visit again! read more

This place is amazing !!! Delicious comfort food that is vegan almost too good to be true. We got the philly cheese steak and the curry burger and fries all excellent. read more

Delicious and innovative food! My friends who are usually very critical of vegan food absolutely love Sprout and Lentil. I've been eating vegetarian food wherever possible for many years in RI as well as Northern California, and the offerings here are on par with the best I've had. The service is kind and prompt. read more

Amazing food!! My husband is a total meat eater and didn't want to go to a vegan/vegetarian restaurant but loved it! I had the nacho average burger and my husband had the buffalo burger and both were delicious! HIGHLY recommend this gem! read more

Best and only all vegan spot around Newport. Went a few times and tried several items, enjoyed them all. Friendly staff every time.

The absolute best burgers and fudge brownies!! My husband eats meat and he was blown away with the taste and how filling it was. He said it was a "good filling" because he did not feel heavy. He then said we have to make the 2 hour drive again eat here again. He had the Nacho Average Burger and I had the V Royale with Cheese. My husband tasted my burger and said he never had such tasty mushrooms and loved the pretzel bun. He loved it so much that we returned the next day. He had the Bluetooth and I had the burger on salad instead of a bunch. We also really loved the brownie!!! I love the food and the service! read more

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My husband and I feasted here while on vacation and ordered extra to bring home. It's beside the point that it's vegan. Once anyone at all starts eating Carmen's creations (she's the owner), they'll be over the moon. We had (and defy anyone not to love): Cauliflower Bites, Nachos, the Bluto, Figaro Pizza, Krabby Cakes and a fabulous veggie side dish Carmen created per request. Everything was bursting with natural, fresh, savory flavors and textures. And the sauces!!! I can't explain how delicious her hot, sticky Cinnamon Buns and ultra-rich brownies are. We learned that Carmen had a career as a yacht chef. It's easy to see how her dishes won people over where money was no object. But the prices are fine, so enjoy! read more

Great addition to a growing culinary trend on the island! Plant based comfort and friendly service.... we tried bluto's chicken sandwich, and tofu scramble over salad. The sandwich was juicy and delicious. Tofu scramble with vegan sausage best I've ever had. Are everything sitting on the beach. Perfect addition to a blissful day. read more

So sad I didn't find this place sooner. I was blown away by how good everything was. The vegan pop tart was the real show stopper though!

One of the newer restaurants on the island. Up front parking, small establishment (about 4-5 seats). Employees were friendly. The food was wonderful. I ordered the broc and bok soup, with sweet potato &spinach wrap.both items were very flavorful. I am lookiNg forward to returning. read more

I've been vegan for a few years now, but this was THE BEST veggie burger I've had to date. I'm not kidding. I got the chickpea burry burger and I will drive down from Boston any day just to have this. My omni friend also loved it too. My only regret is not ordering more food to try! Super friendly team and can't wait to come back. read more

Sprout and Lentil - Chickpea curry burger - Vegan Near Me - Middletown, Rhode Island

I'm sitting in my car outside of Sprout and Lentil after having just devoured an order of gf buffalo cauliflower with blue cheese. It was soooo good. Perfect amount of spice and a nice crisp, but not too much. I was pleasantly full but couldn't resist the gf triple chocolate brownie. It was hands down the best brownie I have ever had in my life, even better than non-gf and dairy brownies I have had. In fact, I'm going back in and getting one for the road! Highly recommended. read more

Really yummy supper- and we aren't vegan! The burgers and soups were fabulous!!! Will try desserts next, as they looked great. Good going Sprout and Lentil! read more

Delish! Very small and a teeny bit tough to find the first time, but worth it. Delicious and healthy with friendly staff, all vegan with lots of gluten free options. Will definitely come again when I'm the area. Bluto and Philly Cheese are top notch. Order online to avoid a wait. Small staff and homemade food means a 15-25 minute wait for takeout. read more

I've been a vegetarian for 40 years. This food is amazing, great prices, and really nice people. The only bad part is hard to find location - behind another set of buildings. You gotta check them out! read more

10/10 WOW. Clean, amazing service. Healthy and different vegan meals! Plus, there's beer! Best spot in Newport

The sweet potato spinach burger on a wrap with pickles, avocado and v cheese was delicious!!!

Food was really good. Cauli poppers are really well done and the Royale Burger was awesome. I like meat and this didn't fall far from the burger tree. Only four stars because when we ordered online it didn't say anything about dressing on the nacho salad and when we got home and my wife started eating it there was a lot of dressing on it. She doesn't really like dressing and would have asked for it on the side if it had said that on the menu. So she couldn't really eat it. Excited to go back though and try other things. read more

First of all, SO excited that someone took the chance in opening a vegan restaurant on the island! Been waiting for so long! Secondly, worth waiting for! I ordered the V-Royal burger and my son had the Chick'un' Mediterranean and we shared the Poutine Fries. Everything was delicious! And I still have half a burger to eat, as the portions are very generous! Let's keep this place in business... I intend to do my best. read more

Delicious! I'm so glad there's a place like this in Middletown now. They have a small menu, and everything coming out of the kitchen looked amazing. I had the curried cauliflower chickpea burger on a salad, which was tasty and satisfying. read more

Carmen is so friendly and warm. I had been meaning to pop in for ages and was passing 30 minutes before Carmen was closing. Although being almost 100% vegan - when visiting friends, cheese has always been my downfall!! I took a look at the cheese counter and was surprised when Carmen offered a cheese tasting, well!!!! The cheeses are fabulous, I was only going to buy one so settled on the Maverick brie which is sooooo delicious!!! Thank you Carmen, I can now surprise my friends with a delicious gift and take one for my consumption too!! I am now 100% vegan - please don't run out of stock!! read more

Absolutely delicious food and quick service! The tofu scramble wrap and dahl soup were to die for. Will definitely be back for some of their vegan pastries and kombucha! read more

My wife and I are from Philly and we were very excited to have some great vegan food. Forget the word "vegan" it is simply tasty great food and prepared with passion. The owner lives the lifestyle and it comes out in every aspect including her food and energy! The portions are large and very filling so you will not go away hungry. Great looking desserts. My wife had the vanilla cupcake and was going to save half for me but it never made it my way...ha ha A true diamond! Thanks for the great conversation and the excellent food. If we are within a few hours we will be back! Morgan was very helpful and an asset to S & L. read more

Just had a Beyond bratwurst for the first time here and I was stunned! It was perfectly grilled and delicious, remarkably similar to traditional bratwurst. It was served on a pretzel bun that I really enjoyed, along with grilled onions and peppers (perfectly done, not soggy with excess water!). I also had a wonderful gluten-free brownie that was to die for. I cannot wait to return to try their homemade burgers! Service was very friendly. read more

Curry Vegetable Pie is superb w gravy makes it extra special. 3 Bean Chili hits the spot and Cauliflower Leek soup is delightful. This vegan restaurant is the real deal. Can't wait to try more off their menu. read more

The best burger I've ever had! If I didn't live far, I would patron this place VERY frequently!

So good! My family and I were at Sachuest Point and wanted lunch afterward, what a little gem this place is! There were four in our party two got the Philly cheese steak sandwich , we had one of the lentil and sweet potato burger and I had Mexican stew. Raves all around. No doubt, I'll be back! So glad there is really good vegan food in Middletown! read more

Sprout and Lentil - Vegan Kitchen's new storefront in Middletown has quickly become my go-to for delicious plant-based food. The soup and sandwich offerings, condiments, coconut yogurt, crackers, beverages and sweets will appeal to vegans and non-vegans alike. For those vegans or non-vegans who follow a kosher diet, it will be welcome news that Sprout and Lentil -Vegan Kitchen has been kosher-approved under the guidance of Rabbi Mandel of Truro Synagogue in Newport. Aquidneck Island locals and visitors should stop by the new storefront, meet the charming owners and chefs, Carmen and Matt Foy, and try everything. (If dark chocolate/cream cheese brownies are on offer. nab one or several. They are scrumptious.) read more